Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 17:20 | 22nd · 1st on team | 124.9 | +0.097 | ★CR CSR |
| 2010-10-27 | Huntingtown High School | 4828m | 15:41 | 2nd · 1st on team | 133.6 | +0.057 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Hereford HS | 4828m | 17:41 | 20th · 1st on team | 123.9 | +0.097 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 19:19 | 78th · 2nd on team | 113.6 | +0.097 | PR CR SR CSR |
| 2009-11-05 | Bay Brook Park | 5000m | 16:43.6 | 15th · 2nd on team | 121.7 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2009-10-29 | Greenwell State Park | 5000m | 17:54.1 | 7th · 1st on team | 117.6 | +0.015 | ★CR CSR |
| 2009-10-14 | North Point High School | 5000m | 17:27.7 | 1st · 1st on team | 120.1 | +0.020 | PR ★CR SR CSR RSR |
| 2009-10-07 | Northern High School | 5000m | 18:16.2 | 3rd · 1st on team | 118.2 | +0.025 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | 4A East Regional Championships | 800m | 2:07.8 | 14th · 1st on team | 118.1 | -0.027 | ★PR SR |
| 2011-05-21 | 4A East Regional Championships | 3200m | 9:56.4 | 7th · 1st on team | 123.5 | -0.027 | ★PR SR RSR |
| 2011-05-21 | 4A East Regional Championships | 1600m | 4:34.4 | 6th · 1st on team | 123.9 | -0.027 | ★PR SR RSR |
| 2011-04-14 | Tri-Meet La Plata-North Point-Great Mills | 3200m | 10:40.6 | 1st · 1st on team | 114.5 | -0.033 | |
| 2011-04-02 | Pikesville Track Classic | 1600m | 4:42.13 | 22nd · 1st on team | 119.9 | -0.033 | |
| 2011-03-26 | Patriot Invitational | 3200m | 10:32.43 | 11th · 1st on team | 116.2 | -0.029 | |
| 2011-03-23 | example | discus | 10:54.2h | — | — | -0.015 | |
| 2011-03-23 | example | 800m | 2:19.1 | 2nd · 1st on team | 110.2 | -0.015 | |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 1600m | 4:39.28 | 9th · 1st on team | 121.8 | -0.039 | |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 3200m | 10:32.68 | 14th · 1st on team | 116.1 | -0.039 | |
| 2011-02-09 | 4A East Regional Championship | 1600m | 4:38.07 | 3rd · 1st on team | 122.3 | -0.039 | PR SR RSR |
| 2011-02-09 | 4A East Regional Championship | 800m | 2:13.96 | 17th · 1st on team | 113.0 | -0.039 | SR |
| 2011-02-09 | 4A East Regional Championship | 3200m | 10:10.16 | 2nd · 1st on team | 120.4 | -0.039 | SR |
| 2010-12-11 | UMES Lid Lifter | 1mile | 4:44.27 | 2nd · 1st on team | 120.3 | -0.035 | ★PR SR RSR |
| 2010-12-11 | UMES Lid Lifter | 3200m | 10:43.17 | 3rd · 2nd on team | 114.3 | -0.035 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | SMAC Championships | 3200m | 10:11.32 | 8th · 1st on team | 120.6 | -0.030 | SR RSR |
| 2010-05-15 | SMAC Championships | 1600m | 5:05.14 | 23rd · 1st on team | 111.1 | -0.030 | |
| 2010-05-01 | Howard County Invitational | 1600m | 4:45.5 | 10th · 1st on team | 119.4 | -0.027 | SR |
| 2010-04-27 | North Point, Great Mills, LaPlata | 3200m | 10:56.9 | 1st · 1st on team | 111.8 | -0.030 | |
| 2010-04-27 | North Point, Great Mills, LaPlata | 800m | 2:16.8 | 6th · 1st on team | 109.8 | -0.030 | |
| 2010-04-27 | North Point, Great Mills, LaPlata | 1600m | 4:48.8 | 2nd · 1st on team | 117.1 | -0.030 | |
| 2010-04-24 | XBC Classic | 3200m | 10:26.07 | 16th · 1st on team | 116.7 | -0.033 | |
| 2010-04-24 | XBC Classic | 1600m | 4:49.23 | 20th · 1st on team | 116.9 | -0.033 | |
| 2010-04-24 | XBC Classic | 800m | 2:15.23 | 29th · 1st on team | 111.3 | -0.033 | |
| 2010-03-27 | Patriot Invitational | 800m | 2:15.11 | 10th · 1st on team | 111.1 | -0.029 | SR |
| 2010-03-27 | Patriot Invitational | 3200m | 10:13.34 | 2nd · 1st on team | 119.8 | -0.029 | SR RSR |
| 2010-01-23 | SMAC Championships | 3200m | 10:37.66 | 5th · 1st on team | 114.9 | -0.039 | SR RSR |
| 2010-01-23 | SMAC Championships | 800m | 2:18.56 | 17th · 1st on team | 108.8 | -0.039 | SR |
| 2010-01-23 | SMAC Championships | 1600m | 4:48.32 | 4th · 1st on team | 117.4 | -0.039 | SR RSR |
| 2010-01-04 | Calvert County Invitational | 3200m | 10:44.1 | 5th · 1st on team | 113.8 | -0.039 | SR |
| 2010-01-04 | Calvert County Invitational | 1600m | 4:56.64 | 3rd · 1st on team | 114.1 | -0.039 | SR RSR |
| 2009-12-12 | UMES HS Invitational | 3200m | 10:46 | 5th · 1st on team | 113.9 | -0.035 | SR RSR |
| 2009-12-12 | UMES HS Invitational | 1mile | 5:00.8 | 10th · 1st on team | 113.8 | -0.035 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 3200m | 10:02.48 | 5th · 1st on team | 121.1 | -0.041 | PR SR |
| 2009-05-09 | SMAC Championships | 1600m | 4:38.88 | 3rd · 1st on team | 121.4 | -0.029 | |
| 2009-05-09 | SMAC Championships | 3200m | 10:14.6 | 6th · 1st on team | 119.7 | -0.029 | |
| 2009-05-09 | SMAC Championships | 800m | 2:09.93 | 13th · 1st on team | 115.8 | -0.029 | |
| 2009-05-07 | Race results → | 1600m | 4:38.88 | 3rd · 1st on team | 121.6 | — | PR R SR RSR |
| 2009-05-07 | Race results → | 3200m | 10:14.6 | 6th · 1st on team | 119.8 | — | PR SR |
| 2009-05-07 | Race results → | 800m | 2:09.93 | 13th · 1st on team | 115.9 | — | PR SR |
| 2009-05-02 | Howard County Classics | 800m | 2:17.14 | 16th · 1st on team | 109.8 | -0.027 | |
| 2009-05-02 | Howard County Classics | 3200m | 10:26.49 | 5th · 1st on team | 116.8 | -0.027 | PR SR |
| 2009-05-02 | Howard County Classics | 1600m | 4:46.5 | 6th · 1st on team | 118.1 | -0.027 | PR SR |
| 2009-04-18 | 4th Annual Viking Invitational | 1600m | 4:48.93 | 18th · 1st on team | 118.6 | -0.018 | PR R SR RSR |
| 2009-04-18 | 4th Annual Viking Invitational | 800m | 2:20.38 | 32nd · 1st on team | 108.2 | -0.018 | |
| 2009-04-18 | 4th Annual Viking Invitational | 3200m | 10:50.26 | 20th · 1st on team | 114.9 | -0.018 | PR SR |
| 2009-04-04 | Race results → | 800m | 2:18.16 | 10th · 1st on team | 109.0 | — | |
| 2009-04-04 | Race results → | 1600m | 4:54.28 | 7th · 1st on team | 115.2 | — | |
| 2009-03-21 | Race results → | 1600m | 4:53.9 | 23rd · 1st on team | 115.4 | — | PR R SR RSR |
| 2009-02-03 | 3A East Region Meet | 800m | 2:26.8 | 17th · 1st on team | 105.6 | +0.001 | |
| 2009-02-03 | 3A East Region Meet | 1600m | 5:10.8 | 9th · 1st on team | 112.3 | +0.001 | |
| 2009-02-03 | 3A East Region Meet | 3200m | 11:10 | 11th · 1st on team | 113.1 | +0.001 | PR R SR RSR |
| 2009-01-24 | Race results → | 800m | 2:20.99 | 16th · 1st on team | 106.8 | — | |
| 2009-01-24 | Race results → | 1600m | 5:01.59 | 13th · 1st on team | 112.4 | — | PR R SR RSR |
| 2009-01-03 | Southern MD Mega Meet | 800m | 2:20.14 | 22nd · 1st on team | 107.7 | -0.039 | |
| 2008-12-13 | Howard County Winter Trackfest | 800m | 2:16.67 | 21st · 1st on team | 110.6 | -0.039 | PR R SR RSR |
| 2008-12-05 | SMAC Conference Meet | 800m | 2:27.8 | 17th · 1st on team | 100.3 | -0.044 | SR RSR |
| 2008-12-05 | SMAC Conference Meet | 1600m | 5:05.1 | 9th · 1st on team | 109.4 | -0.044 | PR SR RSR |
| 2008-12-05 | SMAC Conference Meet | 3200m | 11:29.7 | 12th · 1st on team | 105.2 | -0.044 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | HOCO Track Classic | 800m | 2:34.69 | 34th · 2nd on team | 98.8 | -0.012 | |
| 2008-05-03 | HOCO Track Classic | 1600m | 5:17.15 | 28th · 1st on team | 108.7 | -0.012 | PR SR |
| 2008-04-05 | Dwight Scott Invitational | 800m | 2:27.6 | 18th · 1st on team | 102.9 | -0.018 | PR SR |
| 2008-01-05 | Meet results → | Men's 800 Meters | 2:30.68 | 44th · 2nd on team | 101.5 | — | ★PR R SR RSR |
| 2008-01-05 | Meet results → | Men's 1600 Meters | 5:13.51 | 60th · 2nd on team | 109.6 | — | ★PR R SR RSR |