Abigail Bendis
Beachwood (OH) · 11 · CHAGRIN VALLEYOH D3District XC · Compare head to head
Athlete ratingi
114.6
2017 XC season
Races
30
Seasons
3
2015 — 2017
RankedNation #28655·OH #1484·OH D3 #520·CHAGRIN VALLEY #42·Team #2
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Training paces
& VO2max →
critical speed
7:27/mi, fitted from
7 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2017 XC
112.2
Beachwood (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2017-10-21 |
Camp Stigwandish
|
5000m |
21:39.2 |
28th
· 2nd on team |
114.8 |
-1.7% |
★CR
SR
CSR
|
| 2017-10-14 |
KSU Geauga
|
5000m |
23:01.1 |
17th
· 2nd on team |
109.6 |
-0.3% |
|
| 2017-10-07 |
Trumbull County Fairgrounds
|
5000m |
22:15.3 |
85th
· 2nd on team |
112.5 |
-2.1% |
★CR
CSR
|
| 2017-09-16 |
Boardman HS
|
5000m |
22:18.5 |
98th
· 2nd on team |
115.0 |
+0.8% |
★CR
CSR
RSR
|
| 2017-09-09 |
Walsh Jesuit HS
|
5000m |
22:43 |
55th
· 1st on team |
110.3 |
-0.7% |
★CR
CSR
|
| 2017-08-26 |
KSU Geauga
|
5000m |
22:06 |
51st
· 1st on team |
113.5 |
-0.3% |
★CR
SR
CSR
RSR
|
| 2017-08-19 |
National Trails Raceway
|
5000m |
22:59.2 |
36th
· 2nd on team |
109.8 |
-0.4% |
★CR
SR
CSR
RSR
|
2016 XC
113.9
Beachwood (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2016-10-15 |
Perry Outdoor YMCA
|
5000m |
23:36.1 |
19th
· 2nd on team |
105.1 |
-2.4% |
★CR
CSR
|
| 2016-10-08 |
Trumbull County Fairgrounds
|
5000m |
26:01.8 |
132nd
· 4th on team |
— |
-2.1% |
CR
CSR
|
| 2016-09-03 |
Kenston HS
|
5000m |
20:53.9 |
37th
· 2nd on team |
118.1 |
-2.1% |
★PR
★CR
SR
CSR
|
| 2016-08-27 |
South-Willoughby HS
|
5000m |
21:24.9 |
30th
· 2nd on team |
118.6 |
+0.4% |
PR
★CR
★R
SR
CSR
RSR
|
2015 XC
109.7
Beachwood (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2015-10-24 |
South-Willoughby HS
|
5000m |
22:25.6 |
32nd
· 2nd on team |
112.7 |
+0.4% |
CR
CSR
|
| 2015-10-17 |
Hawken Upper School
|
5000m |
24:01.8 |
25th
· 2nd on team |
106.5 |
+1.4% |
★CR
CSR
|
| 2015-10-02 |
Gilmour Academy
|
5000m |
21:46.9 |
24th
· 2nd on team |
114.4 |
-1.5% |
PR
★CR
R
SR
CSR
RSR
|
| 2015-09-26 |
Cardinal HS
|
5000m |
21:49.9 |
17th
· 2nd on team |
112.3 |
-3.1% |
PR
★CR
R
SR
CSR
RSR
|
| 2015-08-29 |
KSU Geauga
|
5000m |
24:36.2 |
94th
· 2nd on team |
102.6 |
-0.3% |
PR
CR
R
SR
CSR
RSR
|