Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 20:55 | 47th · 1st on team | 122.7 | -0.013 | CSR |
| 2019-11-06 | Pole Green Park | 5000m | 20:51.6 | 9th · 1st on team | 120.4 | -0.037 | |
| 2019-10-19 | Pole Green Park | 5000m | 19:50 | 70th · 1st on team | 126.5 | -0.037 | SR CSR RSR |
| 2019-10-12 | Panorama Farms | 5000m | 20:44.9 | 43rd · 1st on team | 121.4 | -0.019 | ★CR CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:03.1 | 77th · 1st on team | 120.6 | -0.069 | SR CSR RSR |
| 2019-09-07 | Pole Green Park | 5000m | 21:33.3 | 4th · 1st on team | 116.8 | -0.037 | SR CSR |
| 2019-08-31 | Great Meadow Park | 5000m | 21:42 | 60th · 1st on team | 119.2 | -0.013 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 20:47 | 41st · 2nd on team | 125.0 | -0.013 | ★CR CSR |
| 2018-11-01 | Pole Green Park | 5000m | 20:24 | 11th · 2nd on team | 124.2 | -0.037 | |
| 2018-10-13 | Pole Green Park | 5000m | 19:47 | 7th · 2nd on team | 126.5 | -0.037 | SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:00 | 41st · 2nd on team | 123.3 | -0.069 | SR CSR RSR |
| 2018-09-19 | Pole Green Park | 5000m | 22:13 | 4th · 1st on team | 114.8 | -0.037 | |
| 2018-09-08 | Pole Green Park | 5000m | 21:04.6 | 42nd · 2nd on team | 118.8 | -0.037 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 20:54 | 70th · 2nd on team | 121.5 | -0.013 | CR CSR |
| 2016-11-03 | Pole Green Park | 5000m | 22:06 | 34th · 3rd on team | 114.2 | -0.037 | |
| 2016-10-26 | Pole Green Park | 5000m | 20:31 | 10th · 2nd on team | 121.5 | -0.037 | |
| 2016-10-15 | Pole Green Park | 5000m | 19:34 | 70th · 1st on team | 128.2 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:46 | 74th · 2nd on team | 121.6 | -0.069 | PR ★CR SR CSR RSR |
| 2016-09-21 | Pole Green Park | 5000m | 21:10 | 2nd · 1st on team | 117.2 | -0.037 | PR CR SR CSR |
| 2016-09-10 | Pole Green Park | 5000m | 21:12.5 | 15th · 1st on team | 119.1 | -0.037 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Pole Green Park | 5000m | 21:57.9 | 5th · 1st on team | — | -0.037 | PR CR SR CSR |
| 2015-08-29 | Great Meadow Park | 5000m | 25:16 | 59th · 1st on team | — | -0.013 | PR CR SR CSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-04 | Bulldog Invitational | 1000m | 3:26.85 | 40th · 1st on team | 115.5 | -0.040 | |
| 2019-12-14 | CNU HS Winter Frolic | 1000m | 3:24.88 | 15th · 1st on team | 116.4 | -0.050 | |
| 2019-12-11 | Lee-Davis Polar Bear #2 | 1600m | 5:49.74 | 1st · 1st on team | 116.6 | -0.046 | SR RSR |
| 2019-12-04 | Lee-Davis Polar Bear #1 | 1000m | 3:24.67 | 3rd · 1st on team | 115.5 | -0.046 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | VHSL Region 5B Championships | 800m | 2:36.04 | 20th · 2nd on team | 116.8 | -0.044 | |
| 2019-05-15 | Glen Allen Last Chance | 400m | 1:06.01 | 11th · 1st on team | — | -0.044 | ★PR SR |
| 2019-04-27 | Charles B Gordon Invitational | 800m | 2:31.58 | 17th · 1st on team | 120.7 | -0.043 | SR RSR |
| 2019-04-20 | Lee-Davis Invitational | 800m | 2:36.47 | 24th · 1st on team | 117.6 | -0.037 | |
| 2019-04-13 | Massaponax Panther Paw Invitational | 800m | 2:36.44 | 10th · 1st on team | 116.8 | -0.039 | SR |
| 2019-02-07 | Region 5B Championships | 1000m | 3:17.61 | 6th · 1st on team | 119.9 | -0.043 | SR |
| 2019-01-31 | Woodberry Forest Mini-Meet #4 | 1000m | 3:24.3 | 1st · 1st on team | 118.3 | -0.024 | |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 1000m | 3:26.45 | 38th · 1st on team | 115.7 | -0.035 | |
| 2019-01-19 | STC MEET #5 | 1000m | 3:26.52 | 10th · 1st on team | 115.7 | -0.035 | |
| 2019-01-05 | CNU's HS Showcase | 500m | 1:28.79 | 21st · 1st on team | — | -0.050 | ★PR SR |
| 2019-01-05 | CNU's HS Showcase | 1000m | 3:22.83 | 13th · 2nd on team | 117.6 | -0.050 | |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 1000m | 3:21.19 | 13th · 1st on team | 118.6 | -0.034 | |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 1600m | 5:42.94 | 8th · 2nd on team | 120.2 | -0.034 | SR RSR |
| 2018-12-08 | Real Deal Indoor Classic | 1000m | 3:19.89 | 6th · 1st on team | 119.4 | -0.034 | RSR |
| 2018-12-03 | Lee-Davis Polar Bear #1 | 1000m | 3:19.38 | 1st · 1st on team | 118.2 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | VHSL Region 5B Championships | 1600m | 5:37.25 | 8th · 1st on team | 121.3 | -0.044 | SR |
| 2018-05-24 | VHSL Region 5B Championships | 800m | 2:33.31 | 11th · 2nd on team | 118.9 | -0.044 | |
| 2018-05-05 | Dogwood Classic | 800m | 2:31.47 | 57th · 2nd on team | 119.9 | -0.044 | SR |
| 2018-04-28 | Charles B. Gordon Invitational | 1600m | 5:40.43 | 10th · 3rd on team | 119.9 | -0.044 | |
| 2018-02-15 | VHSL Region 5B Championship | 1000m | 3:22.08 | 11th · 2nd on team | 117.0 | -0.043 | |
| 2018-02-03 | Suffolk Invitational | 1000m | 3:19.05 | 24th · 2nd on team | 119.9 | -0.034 | SR |
| 2018-01-23 | Atlee Polar Bear | 1600m | 5:41.45 | 3rd · 1st on team | 120.7 | -0.034 | |
| 2018-01-16 | East Coast Invitational | 300m | 50.99 | 7th · 2nd on team | — | -0.006 | ★PR SR |
| 2018-01-16 | East Coast Invitational | 1000m | 3:21.1 | 2nd · 1st on team | 122.1 | -0.006 | SR RSR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 1600m | 5:39.35 | 19th · 1st on team | 121.3 | -0.035 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | VHSL Group 5A South Regional | 800m | 2:24.02 | 12th · 1st on team | 126.1 | -0.040 | |
| 2017-05-18 | VHSL Conference 11 | 1600m | 5:35.13 | 8th · 1st on team | 122.5 | -0.043 | |
| 2017-05-18 | VHSL Conference 11 | 3200m | 12:12.94 | 6th · 2nd on team | 121.6 | -0.043 | |
| 2017-05-13 | Glen Allen Invitational | 800m | 2:24.32 | 2nd · 1st on team | 126.2 | -0.044 | |
| 2017-05-06 | Dogwood Classic | 800m | 2:23.96 | 21st · 1st on team | 126.5 | -0.044 | ★PR SR |
| 2017-04-29 | Charles B. Gordon Invitational | 1600m | 5:35.09 | 6th · 1st on team | 122.2 | -0.043 | |
| 2017-04-22 | Lee-Davis Invitational | 1600m | 5:27.28 | 7th · 1st on team | 125.3 | -0.037 | |
| 2017-04-22 | Lee-Davis Invitational | 3200m | 11:49.87 | 9th · 1st on team | 124.8 | -0.037 | ★PR SR |
| 2017-04-19 | Douglas Freeman Meet #2 | 1600m | 5:26.64 | 2nd · 1st on team | 124.8 | -0.043 | |
| 2017-04-01 | William and Mary Colonial Relays | 1mile | 5:29.13 | 7th · 2nd on team | 124.8 | -0.041 | ★PR SR |
| 2017-02-25 | VHSL Group 5A Indoor State Championships | 1600m | 5:21.53 | 5th · 1st on team | 127.8 | -0.034 | |
| 2017-02-11 | VHSL Group 5A South Regional Championships | 1600m | 5:20.21 | 7th · 1st on team | 128.4 | -0.034 | ★PR SR |
| 2017-02-11 | VHSL Group 5A South Regional Championships | 1000m | 3:15 | 7th · 1st on team | 121.9 | -0.034 | |
| 2017-02-02 | Conference 11 Indoor Championship | 1000m | 3:14.75 | 4th · 1st on team | 125.6 | -0.006 | RSR |
| 2017-02-02 | Conference 11 Indoor Championship | 1600m | 5:27.05 | 4th · 1st on team | 129.4 | -0.006 | PR ★R SR RSR |
| 2017-01-20 | St. Christopher's Invitational | 1600m | 5:27.62 | 10th · 1st on team | 125.3 | -0.035 | PR SR RSR |
| 2017-01-20 | St. Christopher's Invitational | 1000m | 3:09.66 | 5th · 1st on team | 125.2 | -0.035 | ★PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 5:39.33 | 25th · 1st on team | 120.7 | -0.040 | PR SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 3:15.13 | 38th · 1st on team | 121.3 | -0.040 | PR SR RSR |
| 2017-01-04 | Glen Allen Polar Bear Meet | 1600m | 5:54.17 | 3rd · 1st on team | 115.0 | -0.043 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-18 | Green Dragon Relays | 1000m | 3:37.89 | 1st · 1st on team | 121.7 | -0.006 | PR R SR RSR |