Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 15:44.6 | 20th · 6th on team | 134.3 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2018-11-10 | Great Meadow Park | 5000m | 16:28 | 10th · 7th on team | 129.2 | -0.013 | ★CR CSR |
| 2018-10-31 | Oatlands Plantation | 5000m | 16:35 | 4th · 4th on team | 130.2 | +0.009 | ★CR CSR |
| 2018-10-24 | Oatlands Plantation | 5000m | 17:01 | 6th · 3rd on team | 127.1 | +0.009 | CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 15:51.8 | 48th · 5th on team | 130.4 | -0.023 | PR CR R SR CSR RSR |
| 2018-09-08 | Kutztown University Farm Course | 5000m | 16:37.4 | 22nd · 7th on team | 124.0 | -0.026 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 17:09 | 37th · 7th on team | 122.8 | -0.013 | CSR |
| 2017-11-01 | John Handley HS | 5000m | 16:50.3 | 8th · 5th on team | 124.8 | -0.005 | ★CR CSR |
| 2017-10-25 | Oatlands Plantation | 5000m | 16:58 | 6th · 4th on team | 126.1 | +0.009 | |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 17:39.1 | 161st · 7th on team | 117.5 | -0.023 | CSR |
| 2017-09-23 | Woodgrove HS | 5000m | 15:55.1 | 9th · 7th on team | 128.4 | -0.045 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 16:52 | 19th · 5th on team | 128.0 | +0.009 | CR R SR CSR RSR |
| 2017-09-09 | Kutztown University Farm Course | 5000m | 17:15.6 | 36th · 7th on team | 119.0 | -0.026 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 16:31 | 20th · 4th on team | 125.6 | -0.013 | CR CSR |
| 2016-10-26 | Rock Ridge High School | 5000m | 17:23.2 | 12th · 4th on team | 121.4 | +0.007 | ★CR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 16:25.7 | 74th · 5th on team | 127.0 | -0.023 | PR CR R SR CSR RSR |
| 2016-09-10 | Kutztown University Farm Course | 5000m | 17:08.9 | 25th · 4th on team | 121.2 | -0.026 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-27 | Oatlands Plantation | 5000m | 17:31.3 | 15th · 5th on team | 120.8 | +0.009 | CR CSR RSR |
| 2015-10-17 | Millbrook HS | 5000m | 17:10.9 | 1st · 1st on team | 118.1 | -0.038 | PR ★CR SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 18:16 | 11th · 1st on team | 115.0 | -0.011 | ★CR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 18:26 | 11th · 1st on team | 117.0 | +0.009 | CR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 18:15 | 4th · 2nd on team | 113.9 | -0.013 | PR CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-09 | DMV Meet of Champions | 1600m | 4:19.25 | 7th · 5th on team | 131.9 | -0.035 | RSR |
| 2019-06-01 | VHSL 4A State Track & Field Championships | 800m | 1:59.79 | 15th · 3rd on team | 126.5 | -0.038 | |
| 2019-06-01 | VHSL 4A State Track & Field Championships | 1600m | 4:18.7 | 1st · 1st on team | 131.7 | -0.038 | ★PR SR RSR |
| 2019-05-15 | Dulles District Championship | 800m | 1:57.56 | 2nd · 2nd on team | 128.1 | -0.044 | SR |
| 2019-04-06 | PR Nothern Virginia Invitational | 1600m | 4:21.05 | 5th · 3rd on team | 128.9 | -0.046 | SR |
| 2019-02-23 | VHSL 4A State Championships | 1000m | 2:34.28 | 4th · 2nd on team | 129.8 | -0.035 | ★PR SR |
| 2019-01-20 | VA Showcase | 2miles | 9:39.12 | 19th · 6th on team | 130.6 | -0.040 | ★PR SR RSR |
| 2019-01-11 | Liberty Premier Invitational | 3200m | 9:51.13 | 7th · 4th on team | 127.1 | -0.040 | SR |
| 2019-01-11 | Liberty Premier Invitational | 1600m | 4:24.68 | 1st · 1st on team | 128.8 | -0.040 | SR RSR |
| 2018-12-08 | Real Deal Indoor Classic | 1600m | 4:26.61 | 5th · 4th on team | 128.0 | -0.034 | SR RSR |
| 2018-12-08 | Real Deal Indoor Classic | 1000m | 2:38.36 | 1st · 1st on team | 124.6 | -0.034 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 4A State Championship | 1600m | 4:24.09 | 3rd · 3rd on team | 128.8 | -0.035 | |
| 2018-06-02 | VHSL 4A State Championship | 800m | 2:02.1 | 8th · 4th on team | 124.1 | -0.035 | |
| 2018-05-16 | Dulles District Championship | 800m | 1:58.72 | 6th · 5th on team | 129.2 | -0.024 | |
| 2018-05-16 | Dulles District Championship | 3200m | 9:47.81 | 4th · 4th on team | 127.0 | -0.024 | |
| 2018-05-12 | Glenn Loucks Games | 800m | 1:56.11 | 14th · 2nd on team | 128.6 | -0.053 | ★PR SR |
| 2018-05-12 | Glenn Loucks Games | 1mile | 4:24.01 | 20th · 4th on team | 127.6 | -0.053 | ★PR SR |
| 2018-05-05 | Dogwood Classic | 800m | 2:01.23 | 52nd · 2nd on team | 123.8 | -0.044 | |
| 2018-05-05 | Dogwood Classic | 1600m | 4:19.7 | 10th · 4th on team | 129.9 | -0.044 | PR R SR RSR |
| 2018-04-28 | Apple Blossom Invitational | 800m | 1:59.53 | 2nd · 1st on team | 126.8 | -0.037 | SR |
| 2018-04-21 | Lake Braddock Invit | 1600m | 4:24.92 | 9th · 3rd on team | 126.7 | -0.047 | SR |
| 2018-04-14 | PR Northern Virginia Invitational | 3200m | 9:33.13 | 1st · 1st on team | 128.2 | -0.046 | ★PR SR |
| 2018-02-24 | VHSL Group 4A State Indoor Championships | 1600m | 4:26.8 | 6th · 6th on team | 129.2 | -0.035 | R SR RSR |
| 2018-02-24 | VHSL Group 4A State Indoor Championships | 1000m | 2:38.39 | 5th · 3rd on team | 126.1 | -0.035 | SR |
| 2018-02-09 | VHSL Class 4 Region C Championship | 1000m | 2:43.59 | 5th · 2nd on team | 121.7 | -0.039 | SR |
| 2018-02-09 | VHSL Class 4 Region C Championship | 1600m | 4:32.72 | 6th · 4th on team | 126.0 | -0.039 | SR RSR |
| 2018-02-02 | Dulles District Indoor Championships | 1600m | 4:35.17 | 2nd · 1st on team | 124.8 | -0.039 | RSR |
| 2018-01-20 | The Virginia Showcase | 1600m | 4:33.75 | 11th · 2nd on team | 124.2 | -0.040 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | 4A West Regional Outdoor T&F Championship | 800m | 1:59.17 | 7th · 3rd on team | 126.5 | -0.038 | PR SR |
| 2017-05-17 | VHSL Conference 21 | 3200m | 9:44.14 | 4th · 4th on team | 125.9 | -0.038 | |
| 2017-05-17 | VHSL Conference 21 | 800m | 1:59.4 | 4th · 3rd on team | 126.2 | -0.038 | PR SR |
| 2017-05-17 | VHSL Conference 21 | 1600m | 4:30.6 | 1st · 1st on team | 125.3 | -0.038 | |
| 2017-05-12 | Millbrook Last Chance | 3200m | 9:41.87 | 1st · 1st on team | 125.7 | -0.039 | PR SR |
| 2017-05-06 | Dogwood Classic | 800m | 2:01 | 20th · 2nd on team | 124.3 | -0.044 | PR SR |
| 2017-05-06 | Dogwood Classic | 1600m | 4:24.47 | 21st · 3rd on team | 127.7 | -0.044 | PR R SR RSR |
| 2017-04-21 | Wolverine Classic | 800m | 2:02.4 | 6th · 2nd on team | 123.5 | -0.035 | PR SR |
| 2017-02-25 | VHSL Group 4A Indoor State Championship | 1000m | 2:42.38 | 7th · 3rd on team | 122.6 | -0.035 | |
| 2017-01-28 | David Oliver Classic | 1600m | 4:38.39 | 13th · 5th on team | 122.0 | -0.046 | |
| 2017-01-28 | David Oliver Classic | 1000m | 2:38.04 | 9th · 4th on team | 124.5 | -0.046 | PR SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 4:33.6 | 1st · 1st on team | 123.9 | -0.040 | PR SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 2:40.34 | 14th · 1st on team | 122.1 | -0.040 | |
| 2016-12-03 | Real Deal HS Classic | 1000m | 2:39.09 | 1st · 1st on team | 123.4 | -0.034 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 4A State Championship | 3200m | 10:09.65 | 17th · 5th on team | 120.8 | -0.035 | |
| 2016-05-25 | VHSL 4A West Regional | 3200m | 10:02.32 | 3rd · 1st on team | 122.4 | -0.034 | PR R SR RSR |
| 2016-05-17 | VHSL 4A Conference 21B | 1600m | 4:44.34 | 10th · 5th on team | 120.1 | -0.031 | |
| 2016-05-17 | VHSL 4A Conference 21B | 3200m | 10:07.74 | 6th · 6th on team | 121.5 | -0.031 | PR SR RSR |
| 2016-05-07 | Dogwood Track Classic | 1600m | 4:39.82 | 43rd · 4th on team | 120.2 | -0.044 | PR SR RSR |
| 2016-04-02 | Carolyn Legard Relays | 1600m | 4:44.82 | 3rd · 2nd on team | 118.2 | -0.042 | PR SR |
| 2016-02-20 | VHSL 4A West Regional Championships | 1000m | 2:47.41 | 12th · 4th on team | 116.8 | -0.040 | PR SR RSR |
| 2016-02-20 | VHSL 4A West Regional Championships | 1600m | 4:46.45 | 11th · 4th on team | 118.2 | -0.040 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-28 | USATF National Junior Olympic Championships | 1500m | 5:06.39 | 23rd · 1st on team | 119.7 | — | ★PR SR |
| 2013-07-28 | USATF National Junior Olympic Championships | 800m | 2:25.6 | 27th · 1st on team | 121.9 | — | PR R SR RSR |
| 2013-07-11 | USATF Region 3 JO Qualifier | 1500m | 5:08.06 | 3rd · 1st on team | 119.3 | -0.042 | PR R SR RSR |
| 2013-07-11 | USATF Region 3 JO Qualifier | 800m | 2:27.51 | 1st · 1st on team | 120.6 | -0.042 | PR R SR RSR |