Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 20:23 | 31st · 5th on team | 125.7 | +0.020 | ★CR ★R SR CSR RSR |
| 2018-10-31 | Oatlands Plantation | 5000m | 21:47 | 26th · 6th on team | 118.6 | +0.039 | ★CR CSR RSR |
| 2018-09-29 | Carlisle | 5000m | 21:36 | 130th · 7th on team | 117.1 | +0.006 | SR CSR RSR |
| 2018-09-18 | Sherando Park | 5000m | 22:28.6 | 10th · 6th on team | 115.7 | +0.047 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 21:54 | 72nd · 7th on team | 116.2 | +0.020 | CSR RSR |
| 2017-11-01 | John Handley HS | 5000m | 22:12.2 | 50th · 7th on team | 114.6 | +0.032 | CSR |
| 2017-09-09 | GreenHill Park | 5000m | 21:42.1 | 80th · 5th on team | 114.8 | +0.005 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | John Handley HS | 5000m | 20:24.5 | 7th · 2nd on team | 125.2 | +0.032 | ★CR R CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:53 | 68th · 2nd on team | 120.7 | +0.008 | ★CR CSR |
| 2016-09-24 | Carlisle | 5000m | 20:09 | 25th · 1st on team | 121.8 | +0.006 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Kernstown Battlefield | 5000m | 22:35.5 | 46th · 4th on team | 115.5 | +0.041 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 20:54 | 45th · 5th on team | 121.3 | +0.020 | PR CR R SR CSR RSR |
| 2015-11-05 | Smith River Sports Complex | 5000m | 21:43.4 | 60th · 6th on team | 116.2 | +0.028 | ★CR R CSR RSR |
| 2015-10-28 | Woodgrove HS | 5000m | 21:18 | 19th · 5th on team | 116.1 | -0.007 | ★CR R CSR RSR |
| 2015-10-17 | Millbrook HS | 5000m | 21:08.1 | 135th · 4th on team | 115.0 | -0.013 | PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 21:45 | 160th · 5th on team | 115.1 | +0.008 | PR CR R SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 23:37 | 241st · 6th on team | 109.7 | +0.039 | PR CR R SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 25:38 | 72nd · 2nd on team | — | +0.020 | PR CR SR CSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | VHSL 4C Regional Championships | 3200m | 12:26.24 | 10th · 1st on team | 120.9 | -0.033 | |
| 2018-05-18 | 4A Northwestern District Meet | 3200m | 12:14.33 | 3rd · 2nd on team | 122.2 | -0.028 | SR |
| 2018-05-04 | Falcon Classic | 3200m | 12:15.47 | 1st · 1st on team | 122.9 | -0.034 | SR RSR |
| 2018-04-28 | Apple Blossom Invitational | 1600m | 5:51.49 | 11th · 1st on team | 118.3 | -0.029 | SR RSR |
| 2018-04-14 | Handley Invitational | 3200m | 13:12.26 | 10th · 1st on team | 114.1 | -0.028 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | VHSL Conference 21 | 3200m | 12:26 | 8th · 2nd on team | 121.1 | -0.033 | |
| 2017-05-12 | Millbrook Last Chance | 3200m | 11:58.04 | 4th · 1st on team | 123.9 | -0.033 | ★PR SR RSR |
| 2017-05-05 | Falcon Classic | 1600m | 5:37.86 | 3rd · 2nd on team | 122.6 | -0.034 | ★PR SR RSR |
| 2017-05-05 | Falcon Classic | 3200m | 12:08.31 | 3rd · 2nd on team | 123.0 | -0.034 | PR SR RSR |
| 2017-04-29 | Apple Blossom Invitational | 3200m | 12:55.08 | 9th · 2nd on team | 116.5 | -0.029 | |
| 2017-04-21 | Wolverine Classic | 3200m | 12:22.34 | 18th · 1st on team | 121.3 | -0.027 | RSR |
| 2017-04-08 | Handley Invitational | 3200m | 12:36.93 | 13th · 2nd on team | 118.3 | -0.028 | |
| 2017-04-01 | The Courtland Invitational | 3200m | 12:19.74 | 2nd · 1st on team | 121.1 | -0.031 | SR RSR |
| 2017-04-01 | The Courtland Invitational | 1600m | 5:48.53 | 5th · 2nd on team | 118.6 | -0.031 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-25 | VHSL 4A West Regional | 3200m | 13:16.2 | 18th · 1st on team | 113.0 | -0.025 | |
| 2016-05-19 | VHSL 4A Conference 21 | 3200m | 12:21.52 | 6th · 2nd on team | 119.9 | -0.028 | |
| 2016-05-13 | J.J. Updike Last Chance Invitational | 3200m | 12:13.89 | 4th · 1st on team | 122.4 | -0.030 | R RSR |
| 2016-04-29 | 8th Annual Falcon Track Classic | 3200m | 12:13.32 | 7th · 2nd on team | 120.8 | -0.034 | PR SR RSR |
| 2016-04-23 | Apple Blossom Invitational | 3200m | 12:31.96 | 11th · 2nd on team | 119.2 | -0.029 | PR SR |
| 2016-04-20 | Millbrook Home Meet | 1600m | 5:46.03 | 4th · 3rd on team | 119.1 | -0.033 | |
| 2016-04-20 | Millbrook Home Meet | 800m | 2:44.57 | 1st · 1st on team | 111.0 | -0.033 | ★PR SR |
| 2016-04-13 | James Wood Home Meet | 1600m | 5:44 | 1st · 1st on team | 120.2 | -0.029 | PR SR RSR |
| 2016-04-06 | Millbrook Home Meet | 800m | 2:52.4 | 3rd · 3rd on team | 106.4 | -0.033 | PR SR |
| 2016-04-06 | Millbrook Home Meet | 1600m | 6:00.81 | 2nd · 2nd on team | 114.3 | -0.033 | PR SR |
| 2016-03-19 | Arrowhead Invitational | 3200m | 12:44.35 | 2nd · 1st on team | 118.5 | -0.018 | PR SR RSR |
| 2016-03-19 | Arrowhead Invitational | 1600m | 6:01.24 | 10th · 4th on team | 115.9 | -0.018 | PR SR |