Racecast

Harrison Hemlich

Dominion (VA) · 12 · VA D4District CCLOUDOUN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.8 2018 TF season
Best race 125.0 XC
Races 28
Seasons 4 2015 — 2018

RankedNation #18782·MD #348·Team #9 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 18 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 121.8

Dominion (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-10 Great Meadow Park 5000m 17:02 32nd · 5th on team 125.0 0.0% ★CR ★R CSR RSR
2017-11-01 John Handley HS 5000m 17:12.9 15th · 3rd on team 123.4 +1.1% ★CR CSR
2017-10-25 Oatlands Plantation 5000m 17:35.4 13th · 4th on team 122.3 +2.0% ★CR CSR
2017-09-23 Woodgrove HS 5000m 16:41.6 31st · 3rd on team 124.7 -2.5% ★PR ★CR R SR CSR RSR
2017-09-16 Oatlands Plantation 5000m 18:19 139th · 4th on team 118.5 +2.0% CR CSR RSR
2017-08-26 Great Meadow Park 5000m 17:56 69th · 5th on team 117.0 0.0% SR CSR RSR

2016 XC 120.1

Dominion (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Great Meadow Park 5000m 17:15 55th · 3rd on team 121.5 0.0% PR CR SR CSR
2016-11-02 Kernstown Battlefield 5000m 18:04.3 42nd · 4th on team 119.6 +2.1% ★CR CSR
2016-10-26 Rock Ridge High School 5000m 17:19.8 11th · 3rd on team 122.1 +1.5% PR ★CR R SR CSR RSR
2016-10-15 Boonsboro HS 4828m 16:40.2 26th · 3rd on team 119.0 -2.5% ★PR ★CR SR CSR
2016-10-08 Bull Run Regional Park 5000m 17:46 26th · 3rd on team 118.8 -1.1% PR ★CR SR CSR
2016-09-10 Kernstown Battlefield 5000m 18:16 32nd · 3rd on team 119.4 +2.1% CR R SR CSR RSR

2015 XC 111.2

Dominion (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Great Meadow Park 5000m 18:32 84th · 7th on team 114.5 0.0% CR R CSR RSR
2015-11-05 Smith River Sports Complex 5000m 18:49.1 90th · 7th on team 113.2 +1.1% ★CR R CSR RSR
2015-10-17 Millbrook HS 5000m 18:13.4 32nd · 1st on team 111.8 -3.0% PR ★CR R SR CSR RSR
2015-08-29 Great Meadow Park 5000m 19:56 36th · 1st on team 105.4 0.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 116.7

Dominion (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-09 VHSL Class 4 Region C Championship 1000m 2:55.54 14th · 3rd on team 113.2 -0.6%
2018-02-09 VHSL Class 4 Region C Championship 1600m 4:44.71 11th · 1st on team 120.4 -0.6% ★PR SR
2018-02-02 Dulles District Indoor Championships 1600m 4:50.37 6th · 2nd on team 118.1 -0.6%
2018-02-02 Dulles District Indoor Championships 1000m 2:55.05 6th · 3rd on team 113.5 -0.6%
2018-01-20 The Winter Jacket Classic 1600m 4:47.69 9th · 2nd on team 118.9 +0.3%
2018-01-20 The Winter Jacket Classic 1000m 2:50.57 11th · 2nd on team 116.0 +0.3%
2018-01-13 Warrior Invitational 1600m 4:57.91 10th · 2nd on team 115.1 -0.6%
2018-01-10 Dominion New Year Polar Bear 1600m 4:46.24 2nd · 2nd on team 122.2 +2.5% PR SR RSR
2018-01-10 Dominion New Year Polar Bear 1000m 2:53.32 6th · 3rd on team 116.7 +2.5%
2017-12-27 Friends Of Indoor Track (F.I.T) Invitational 1600m 4:51.3 20th · 2nd on team 116.5 -1.4% RSR
2017-12-02 David Cannon Memorial Polar Bear Invitational 1000m 2:50.54 4th · 2nd on team 114.2 -0.7% ★PR SR RSR
2017-12-02 David Cannon Memorial Polar Bear Invitational 1600m 4:50.1 5th · 1st on team 116.1 -0.7% PR SR RSR