Racecast

Gregory Barengolts

Dominion (VA) · 12 · VA D4District CCLOUDOUN · Compare head to head

Athlete rating 109.7 2018 XC season
Best race 118.4 TF
Races 16
Seasons 4 2015 — 2018

RankedNation #71304·VA #1341·VA D4 #308·Team #26 ?

Training paces & VO2max → critical speed 6:29/mi, fitted from 8 races in 2016

Cross Country

2018 XC 108.3

Dominion (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-06 Bull Run Regional Park 4747m 17:02 78th · 3rd on team 112.5 -0.045 ★PR ★CR SR CSR RSR
2018-09-05 Algonkian Regional Park 5000m 20:13.1 16th · 12th on team 104.0 -0.015 ★CR SR CSR RSR

2017 XC 112.6

Dominion (VA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 Woodgrove HS 5000m 18:09.6 12th · 1st on team 112.6 -0.045 ★PR ★CR SR CSR RSR

2016 XC 111.0

Dominion (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-10 Kernstown Battlefield 5000m 19:08.9 83rd · 5th on team 111.0 -0.011 ★CR SR CSR RSR

2015 XC 106.2

Dominion (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Millbrook HS 5000m 18:40.4 57th · 2nd on team 108.7 -0.038 PR ★CR R SR CSR RSR
2015-09-19 Oatlands Plantation 5000m 20:05 64th · 1st on team 107.4 +0.009 PR ★CR R SR CSR RSR
2015-08-29 Great Meadow Park 5000m 20:15 48th · 2nd on team 102.7 -0.013 PR ★CR R SR CSR RSR

Track & Field

2017 TF 113.1

Dominion (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-17 VHSL Conference 21 800m 2:13.16 14th · 5th on team 113.2 -0.038
2017-05-12 Millbrook Last Chance 800m 2:07.91 17th · 2nd on team 118.4 -0.039 ★PR ★R SR RSR
2017-05-06 TC Williams Invitational 1600m 5:03.61 29th · 3rd on team 112.1 -0.037 ★PR SR
2017-05-06 35th T. C. Williams Invitational 1600m 5:03.61 29th · 3rd on team 112.1 -0.037
2017-04-29 Apple Blossom Invitational 800m 2:10.45 20th · 1st on team 115.7 -0.037 PR R SR RSR
2017-04-19 Woodgrove Quad 3200m 11:23 10th · 5th on team 107.8 -0.035 SR
2017-04-01 Wildcat Invitational 1600m 5:03.78 16th · 2nd on team 112.1 -0.037 PR R SR RSR

2016 TF 111.0

Dominion (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-30 Wildcat Track Classic 800m 2:16.46 29th · 3rd on team 110.4 -0.037 PR R SR RSR
2016-04-30 Wildcat Track Classic 3200m 10:57.31 10th · 1st on team 111.7 -0.037 ★PR R SR RSR