Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 19:05 | 82nd · 1st on team | 130.3 | +0.002 | ★PR ★CR SR CSR RSR |
| 2018-11-10 | Great Meadow Park | 5000m | 20:05 | 22nd · 3rd on team | 127.5 | +0.020 | ★CR CSR |
| 2018-10-31 | Oatlands Plantation | 5000m | 21:20 | 22nd · 4th on team | 121.1 | +0.039 | ★CR CSR |
| 2018-09-29 | Carlisle | 5000m | 19:42 | 36th · 1st on team | 128.3 | +0.006 | PR ★CR SR CSR RSR |
| 2018-09-18 | Sherando Park | 5000m | 20:54.9 | 2nd · 1st on team | 124.2 | +0.048 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 21:07 | 53rd · 3rd on team | 120.5 | +0.020 | CSR |
| 2017-11-01 | John Handley HS | 5000m | 20:04.8 | 8th · 1st on team | 126.6 | +0.032 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 22:47 | 164th · 4th on team | 113.8 | +0.039 | CSR |
| 2017-09-09 | GreenHill Park | 5000m | 20:23.4 | 33rd · 2nd on team | 122.2 | +0.005 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | John Handley HS | 5000m | 22:44.8 | 35th · 7th on team | 112.4 | +0.032 | CR CSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:51 | 66th · 1st on team | 120.9 | +0.008 | CSR RSR |
| 2016-09-24 | Carlisle | 5000m | 20:32 | 39th · 2nd on team | 119.6 | +0.006 | CR SR CSR RSR |
| 2016-09-10 | Kernstown Battlefield | 5000m | 22:25.5 | 43rd · 3rd on team | 116.3 | +0.041 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 20:30 | 28th · 1st on team | 123.7 | +0.020 | CR R CSR RSR |
| 2015-11-05 | Smith River Sports Complex | 5000m | 21:08.2 | 35th · 4th on team | 119.2 | +0.028 | ★CR CSR |
| 2015-10-28 | Woodgrove HS | 5000m | 20:17 | 4th · 2nd on team | 121.9 | -0.007 | PR ★CR R SR CSR RSR |
| 2015-10-17 | Millbrook HS | 5000m | 20:32.7 | 91st · 3rd on team | 118.3 | -0.013 | PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 20:46 | 85th · 2nd on team | 120.5 | +0.008 | PR ★CR R SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 21:57 | 119th · 4th on team | 117.9 | +0.039 | PR CR R SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 22:33 | 88th · 3rd on team | 111.3 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | VHSL 4A State Track & Field Championships | 1600m | 5:09.48 | 3rd · 1st on team | 133.8 | -0.033 | |
| 2019-06-01 | VHSL 4A State Track & Field Championships | 800m | 2:26.95 | 12th · 1st on team | 125.8 | -0.033 | |
| 2019-05-13 | Northwestern District Championships | 800m | 2:22.87 | 1st · 1st on team | 130.4 | -0.024 | ★PR SR |
| 2019-05-13 | Northwestern District Championships | 1600m | 5:13.1 | 1st · 1st on team | 132.8 | -0.024 | |
| 2019-04-06 | Handley Invitational | 800m | 2:23.13 | 1st · 1st on team | 129.9 | -0.028 | PR SR |
| 2019-04-06 | Handley Invitational | 1600m | 5:10.77 | 1st · 1st on team | 133.6 | -0.028 | |
| 2019-02-23 | VHSL 4A State Championships | 1600m | 5:13.64 | 3rd · 1st on team | 133.8 | -0.030 | |
| 2019-02-23 | VHSL 4A State Championships | 1000m | 3:13.43 | 10th · 1st on team | 126.0 | -0.030 | |
| 2019-02-08 | VHSL Region 4C Indoor Championships | 1000m | 3:06.51 | 1st · 1st on team | 130.4 | -0.032 | |
| 2019-01-20 | VA Showcase | 1mile | 5:14.99 | 12th · 1st on team | 132.2 | -0.035 | ★PR SR |
| 2018-12-15 | Liberty Christmas HS Invitational | 1000m | 3:04.51 | 2nd · 1st on team | 129.6 | -0.035 | ★PR SR RSR |
| 2018-12-15 | Liberty Christmas HS Invitational | 1600m | 5:07.84 | 3rd · 1st on team | 134.3 | -0.035 | ★PR ★R SR RSR |
| 2018-12-03 | Sherando Polar Bear | 1000m | 3:17.19 | 1st · 1st on team | 123.9 | -0.012 | SR RSR |
| 2018-12-03 | Sherando Polar Bear | 1600m | 5:32.53 | 1st · 1st on team | 127.0 | -0.012 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 4A State Championship | 1600m | 5:14.24 | 4th · 1st on team | 131.4 | -0.030 | PR R SR RSR |
| 2018-05-24 | VHSL 4C Regional Championships | 1600m | 5:22.62 | 2nd · 1st on team | 128.9 | -0.033 | PR R SR RSR |
| 2018-05-18 | 4A Northwestern District Meet | 1600m | 5:26.16 | 4th · 1st on team | 127.3 | -0.028 | PR SR |
| 2018-05-04 | Falcon Classic | 1600m | 5:37.65 | 1st · 1st on team | 123.2 | -0.034 | |
| 2018-05-04 | Falcon Classic | 800m | 2:28.57 | 2nd · 2nd on team | 124.5 | -0.034 | SR |
| 2018-02-24 | VHSL Group 4A State Indoor Championships | 1600m | 5:31.33 | 15th · 1st on team | 126.5 | -0.030 | |
| 2018-02-09 | VHSL Class 4 Region C Championship | 1000m | 3:16.13 | 5th · 1st on team | 123.7 | -0.032 | |
| 2018-02-02 | VHSL Northwestern District Championships | 1600m | 5:27.03 | 1st · 1st on team | 127.9 | -0.032 | PR SR |
| 2018-02-02 | VHSL Northwestern District Championships | 500m | 1:25.58 | 3rd · 1st on team | — | -0.032 | ★PR SR |
| 2018-01-27 | Fred Harvey Invitational | 1000m | 3:15.37 | 10th · 1st on team | 125.3 | -0.010 | |
| 2018-01-27 | Fred Harvey Invitational | 1600m | 5:30.11 | 5th · 1st on team | 128.1 | -0.010 | R RSR |
| 2017-12-21 | Holiday Classic | 1600m | 5:28.72 | 5th · 1st on team | 125.4 | -0.035 | SR RSR |
| 2017-12-21 | Holiday Classic | 1000m | 3:11.03 | 5th · 1st on team | 124.7 | -0.035 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | 4A West Regional Outdoor T&F Championship | 800m | 2:41.77 | 25th · 2nd on team | 113.6 | -0.033 | |
| 2017-05-18 | VHSL Conference 21 | 1600m | 5:54.74 | 7th · 2nd on team | 117.0 | -0.033 | |
| 2017-05-18 | VHSL Conference 21 | 800m | 2:33.41 | 5th · 2nd on team | 120.2 | -0.033 | |
| 2017-05-12 | Millbrook Last Chance | 3200m | 12:56.89 | 9th · 3rd on team | 114.5 | -0.033 | SR |
| 2017-04-21 | Wolverine Classic | 1600m | 5:30.49 | 2nd · 1st on team | 125.5 | -0.027 | SR RSR |
| 2017-04-21 | Wolverine Classic | 800m | 2:25.95 | 2nd · 1st on team | 126.5 | -0.027 | PR R SR RSR |
| 2017-04-08 | Handley Invitational | 800m | 2:29.98 | 6th · 1st on team | 123.2 | -0.028 | PR SR RSR |
| 2017-04-08 | Handley Invitational | 1600m | 5:37.35 | 7th · 1st on team | 122.8 | -0.028 | SR |
| 2017-04-01 | The Courtland Invitational | 1600m | 5:45.2 | 3rd · 1st on team | 119.7 | -0.031 | SR RSR |
| 2017-04-01 | The Courtland Invitational | 800m | 2:37.37 | 3rd · 2nd on team | 117.0 | -0.031 | SR |
| 2017-02-04 | Bulldog Qualifier | 1000m | 3:37.31 | 28th · 3rd on team | 109.6 | -0.035 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 4A State Championship | 3200m | 12:18.18 | 18th · 2nd on team | 121.2 | -0.030 | |
| 2016-05-25 | VHSL 4A West Regional | 1600m | 5:29.62 | 9th · 1st on team | 126.1 | -0.025 | |
| 2016-05-19 | VHSL 4A Conference 21 | 1600m | 5:28.41 | 1st · 1st on team | 125.5 | -0.028 | PR SR |
| 2016-05-19 | VHSL 4A Conference 21 | 800m | 2:32.91 | 7th · 2nd on team | 120.0 | -0.028 | |
| 2016-05-13 | J.J. Updike Last Chance Invitational | 1600m | 5:32.78 | 2nd · 1st on team | 124.6 | -0.030 | PR SR |
| 2016-05-13 | J.J. Updike Last Chance Invitational | 800m | 2:31.33 | 5th · 2nd on team | 121.8 | -0.030 | PR SR |
| 2016-04-29 | 8th Annual Falcon Track Classic | 3200m | 11:42.13 | 3rd · 1st on team | 126.2 | -0.034 | ★PR R SR RSR |
| 2016-04-23 | Apple Blossom Invitational | 1600m | 5:38.94 | 13th · 2nd on team | 122.2 | -0.029 | |
| 2016-04-23 | Apple Blossom Invitational | 800m | 2:38.85 | 19th · 2nd on team | 115.9 | -0.029 | |
| 2016-04-20 | Millbrook Home Meet | 800m | 2:44.94 | 2nd · 2nd on team | 110.8 | -0.033 | |
| 2016-04-20 | Millbrook Home Meet | 400m | 1:04.65 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2016-04-06 | Millbrook Home Meet | 3200m | 12:27.49 | 1st · 1st on team | 119.3 | -0.033 | PR SR |
| 2016-03-19 | Arrowhead Invitational | 800m | 2:33.08 | 1st · 1st on team | 121.6 | -0.018 | PR SR |
| 2016-03-19 | Arrowhead Invitational | 1600m | 5:47.07 | 3rd · 2nd on team | 120.6 | -0.018 | |
| 2016-02-20 | VHSL 4A West Regional Championships | 1000m | 3:19.72 | 7th · 1st on team | 119.1 | -0.035 | PR SR |
| 2016-02-20 | VHSL 4A West Regional Championships | 1600m | 5:35.67 | 10th · 1st on team | 122.8 | -0.035 | PR SR RSR |
| 2016-01-16 | Dickinson College HS Invitational | 800m | 2:36.95 | 12th · 1st on team | 118.2 | -0.034 | PR SR |
| 2016-01-16 | Dickinson College HS Invitational | 1600m | 5:51.5 | 18th · 1st on team | 118.4 | -0.034 | PR SR |
| 2015-12-19 | Armory AT&T Hall of Fame Invitational | 1mile | 5:37.77 | 5th · 1st on team | 122.7 | -0.041 | PR SR RSR |