Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 15:58.5 | 36th · 1st on team | 131.9 | +0.000 | ★CR CSR |
| 2018-11-10 | Great Meadow Park | 5000m | 16:13 | 6th · 1st on team | 132.1 | +0.020 | ★CR ★R CSR RSR |
| 2018-11-01 | Loriella Park | 5000m | 16:50 | 1st · 1st on team | 129.5 | +0.045 | ★CR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 13:31.8 | 12th · 1st on team | 125.8 | +0.043 | SR CSR |
| 2018-09-08 | Pole Green Park | 5000m | 15:56.3 | 2nd · 1st on team | 130.1 | +0.000 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 16:27 | 12th · 1st on team | 128.9 | +0.020 | CSR |
| 2017-11-02 | Belvedere Plantation | 5000m | 16:36.7 | 1st · 1st on team | 128.9 | +0.043 | ★CR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 15:54 | 18th · 1st on team | 129.9 | +0.000 | SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 15:59.1 | 5th · 1st on team | 129.4 | +0.000 | CR SR CSR RSR |
| 2017-09-09 | Pole Green Park | 5000m | 16:11.2 | 10th · 1st on team | 127.6 | +0.000 | SR CSR RSR |
| 2017-08-26 | Great Meadow Park | 5000m | 16:52 | 18th · 1st on team | 123.8 | +0.020 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 16:29.5 | 95th · 1st on team | 125.0 | +0.000 | |
| 2016-11-12 | Great Meadow Park | 5000m | 16:16 | 16th · 2nd on team | 128.3 | +0.020 | CR CSR |
| 2016-11-03 | Loriella Park | 5000m | 17:05.6 | 4th · 1st on team | 126.5 | +0.045 | CR CSR |
| 2016-10-27 | Pocahontas State Park | 5000m | 16:40.8 | 2nd · 2nd on team | 122.9 | -0.003 | ★CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 15:53 | 24th · 1st on team | 130.4 | +0.000 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 13:21.2 | 11th · 2nd on team | 125.2 | +0.043 | ★PR ★CR SR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 16:26.8 | 17th · 1st on team | 126.5 | +0.000 | CR SR CSR RSR |
| 2016-09-10 | Pole Green Park | 5000m | 16:53.4 | 5th · 1st on team | 123.5 | +0.000 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 16:48.4 | 138th · 2nd on team | 122.8 | +0.000 | CR CSR |
| 2015-11-13 | Great Meadow Park | 5000m | 17:21 | 29th · 3rd on team | 121.8 | +0.020 | CR CSR |
| 2015-11-03 | Culpeper CountyHS | 5000m | 16:10.4 | 11th · 4th on team | 131.0 | +0.033 | PR ★CR R SR CSR RSR |
| 2015-10-29 | Pocahontas State Park | 5000m | 17:07.5 | 4th · 4th on team | 120.9 | -0.003 | |
| 2015-09-23 | Pocahontas State Park | 5000m | 16:57 | 3rd · 1st on team | 121.6 | -0.003 | PR CR R SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 17:34 | 57th · 4th on team | 119.1 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | VHSL Group 4A Region B Championships | 3200m | 9:57.67 | 1st · 1st on team | 126.4 | -0.022 | |
| 2019-05-21 | VHSL Group 4A Region B Championships | 1600m | 4:25.59 | 1st · 1st on team | 131.1 | -0.022 | |
| 2019-04-20 | Lee-Davis Invitational | 1600m | 4:24.85 | 5th · 1st on team | 130.6 | -0.026 | |
| 2019-04-17 | Collegiate School Meet #2 | 400m | 53.86 | 4th · 2nd on team | — | -0.021 | ★PR SR |
| 2019-04-13 | Gus Lacy Classic | 3200m | 9:35.63 | 2nd · 1st on team | 129.2 | -0.030 | ★PR SR |
| 2019-02-23 | VHSL 4A State Championships | 3200m | 9:53.64 | 9th · 1st on team | 126.3 | -0.030 | |
| 2019-02-09 | Group 4A Region B Championships | 1600m | 4:40.26 | 1st · 1st on team | 124.3 | -0.017 | |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 1000m | 2:34.63 | 3rd · 1st on team | 128.9 | -0.028 | ★PR SR |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 2miles | 9:39.68 | 1st · 1st on team | 129.4 | -0.028 | ★PR SR |
| 2019-01-20 | VA Showcase | 1mile | 4:23.4 | 13th · 1st on team | 131.0 | -0.036 | ★PR SR |
| 2018-12-21 | Holiday Track Classic | 1600m | 4:25.03 | 2nd · 1st on team | 129.0 | -0.036 | |
| 2018-12-21 | Holiday Track Classic | 3200m | 9:40.74 | 1st · 1st on team | 129.9 | -0.036 | PR SR |
| 2018-12-14 | Woodberry Forest Meet #1 | 1600m | 4:24.32 | 1st · 1st on team | 131.4 | -0.017 | ★PR SR RSR |
| 2018-12-14 | Woodberry Forest Meet #1 | 1000m | 2:40.93 | 1st · 1st on team | 124.9 | -0.017 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | VHSL 4B Regional Championships | 1600m | 4:33.51 | 1st · 1st on team | 125.9 | -0.030 | |
| 2018-05-23 | VHSL 4B Regional Championships | 3200m | 10:01.04 | 1st · 1st on team | 124.4 | -0.030 | SR |
| 2018-05-05 | Caroline Invitational | 3200m | 10:01.51 | 1st · 1st on team | 123.2 | -0.030 | SR |
| 2018-04-14 | Gus Lacy Classic | 1600m | 4:29.72 | 2nd · 1st on team | 128.8 | -0.021 | RSR |
| 2018-03-24 | Brian Watkins Invitational | 1600m | 4:25.99 | 2nd · 1st on team | 128.2 | -0.032 | PR SR RSR |
| 2018-02-24 | VHSL Group 4A State Indoor Championships | 1600m | 4:35.76 | 10th · 1st on team | 125.8 | -0.030 | SR RSR |
| 2018-02-08 | VHSL Class 4 Region B Championship | 1000m | 2:51.36 | 3rd · 1st on team | 119.5 | +0.002 | SR |
| 2018-02-08 | VHSL Class 4 Region B Championship | 1600m | 4:44.42 | 1st · 1st on team | 124.5 | +0.002 | RSR |
| 2018-01-27 | Fred Harvey Invitational | 1600m | 4:42.86 | 4th · 1st on team | 123.7 | -0.010 | SR RSR |
| 2018-01-16 | East Coast Invitational | 1000m | 2:52.11 | 1st · 1st on team | 119.0 | +0.002 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | VHSL Group 4A East Regional | 3200m | 9:49.87 | 2nd · 1st on team | 126.4 | -0.028 | |
| 2017-05-26 | VHSL Group 4A East Regional | 1600m | 4:35.7 | 7th · 2nd on team | 124.6 | -0.028 | |
| 2017-05-17 | VHSL Conference 20 | 1600m | 4:34.92 | 2nd · 2nd on team | 125.6 | -0.026 | PR SR |
| 2017-05-17 | VHSL Conference 20 | 3200m | 10:16.7 | 1st · 1st on team | 121.7 | -0.026 | |
| 2017-05-05 | Caroline Invitational | 3200m | 9:45.31 | 1st · 1st on team | 126.6 | -0.030 | PR SR |
| 2017-04-26 | Collegiate School - Meet #3 | 800m | 2:04.2 | 2nd · 2nd on team | 123.1 | -0.021 | |
| 2017-04-21 | Titan-Trojan Twilight Invitational | 800m | 2:04.64 | 4th · 2nd on team | 122.8 | -0.023 | |
| 2017-04-05 | Collegiate School Meet #2 | 800m | 2:02.42 | 2nd · 2nd on team | 124.8 | -0.021 | ★PR SR |
| 2017-03-22 | Collegiate School Meet #1 | 1600m | 4:44.33 | 3rd · 1st on team | 121.5 | -0.021 | |
| 2017-02-25 | VHSL Group 4A Indoor State Championship | 3200m | 9:53.19 | 9th · 1st on team | 126.0 | -0.030 | |
| 2017-02-16 | VHSL Group 4A East Regional Championships | 3200m | 10:06.42 | 2nd · 1st on team | 123.0 | -0.024 | |
| 2017-02-16 | VHSL Group 4A East Regional Championships | 1600m | 4:39.32 | 4th · 2nd on team | 123.1 | -0.024 | SR |
| 2017-02-09 | VHSL Group 4A Conference 20 Championships | 1600m | 4:45.32 | 2nd · 2nd on team | 123.7 | +0.002 | |
| 2017-02-09 | VHSL Group 4A Conference 20 Championships | 3200m | 10:33.29 | 1st · 1st on team | 120.9 | +0.002 | |
| 2017-01-20 | St. Christopher's Invitational | 1600m | 4:42.11 | 21st · 2nd on team | 121.4 | -0.028 | SR |
| 2017-01-20 | St. Christopher's Invitational | 3200m | 9:46.02 | 3rd · 1st on team | 126.8 | -0.028 | PR SR RSR |
| 2017-01-14 | St. Christopher's Indoor Meet #4 | 1000m | 2:45.44 | 4th · 1st on team | 119.7 | -0.028 | PR SR |
| 2016-12-17 | Hokie Holiday Festival | 3200m | 10:02.2 | 4th · 1st on team | 124.4 | -0.040 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | VHSL 4A East Regional | 1600m | 4:46.58 | 10th · 4th on team | 120.5 | -0.026 | |
| 2016-05-28 | VHSL 4A East Regional | 3200m | 10:01.64 | 2nd · 1st on team | 124.8 | -0.026 | RSR |
| 2016-05-19 | VHSL 4A Conference 20 | 3200m | 10:12.51 | 1st · 1st on team | 120.1 | -0.026 | |
| 2016-05-19 | VHSL 4A Conference 20 | 1600m | 4:38.03 | 5th · 4th on team | 122.8 | -0.026 | |
| 2016-05-14 | Glen Allen Invitational | 1600m | 4:37.11 | 6th · 1st on team | 123.1 | -0.034 | PR SR |
| 2016-05-11 | Dominion District 8 Team Meet | 1600m | 4:45.19 | 3rd · 1st on team | 119.7 | -0.026 | |
| 2016-04-23 | Lee-Davis Invitational | 1600m | 4:40.21 | 1st · 1st on team | 122.4 | -0.026 | PR SR |
| 2016-04-16 | James River Invitational | 1600m | 4:44.05 | 12th · 3rd on team | 120.0 | -0.031 | PR SR |
| 2016-04-16 | James River Invitational | 3200m | 9:59.8 | 4th · 1st on team | 123.2 | -0.031 | PR SR RSR |
| 2016-04-13 | Collegiate School - Meet #2 | 1600m | 4:48.45 | 6th · 1st on team | 119.4 | -0.021 | PR SR |
| 2016-04-09 | Gus Lacy Track Classic | 3200m | 10:43.2 | 7th · 1st on team | 116.5 | -0.021 | |
| 2016-04-09 | Gus Lacy Track Classic | 1600m | 5:01.09 | 13th · 2nd on team | 115.3 | -0.021 | |
| 2016-02-18 | VHSL Group 4A East Regional Championships | 3200m | 10:13.12 | 7th · 2nd on team | 121.5 | -0.024 | PR SR RSR |
| 2016-02-09 | VA 4A Conference 20 | 3200m | 10:46.4 | 1st · 1st on team | 118.3 | +0.002 | |
| 2016-02-09 | VA 4A Conference 20 | 1600m | 5:01.49 | 4th · 3rd on team | 117.0 | +0.002 | |
| 2016-01-16 | St. Christopher's Indoor Invitational | 3200m | 10:23.33 | 21st · 1st on team | 119.1 | -0.028 | PR SR |
| 2016-01-09 | Bulldog Invitational | 3200m | 10:36.5 | 9th · 2nd on team | 118.2 | -0.036 | |
| 2016-01-09 | Bulldog Invitational | 1600m | 4:50.16 | 14th · 2nd on team | 117.4 | -0.036 | PR SR |
| 2015-12-19 | Hokie Holiday Festival | 3200m | 10:24.38 | 11th · 2nd on team | 120.1 | -0.040 | PR SR RSR |
| 2015-12-12 | Woodberry Forest Indoor Invitational | 3200m | 10:33.08 | 1st · 1st on team | 118.7 | -0.017 | PR SR RSR |