Racecast

Joshua Arce

James Wood (VA) · 12 · NWDVA D4District 3A3A · Compare head to head

Athlete rating 120.8 2019 TF season
Best race 122.1 XC
Races 26
Seasons 5 2015 — 2019

RankedNation #16339·VA #434·VA D4 #106·NWD #16·Team #3 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 10 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 119.7

James Wood (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-31 Oatlands Plantation 5000m 17:46 20th · 2nd on team 121.5 +0.039 ★CR CSR
2018-10-03 James Wood HS 5000m 19:31 19th · 11th on team 114.8 +0.082 ★CR CSR
2018-09-18 Sherando Park 5000m 18:14.9 5th · 2nd on team 119.1 +0.048 ★CR CSR
2018-09-15 Utica Park 5000m 17:35.7 31st · 2nd on team 118.5 +0.006 ★CR SR CSR
2018-08-25 Central H.S. (Woodstock) 4828m 16:34.7 9th · 3rd on team 122.1 +0.014 ★PR ★CR ★R SR CSR RSR
2018-08-25 Central H.S. (Woodstock) 4828m 16:34.7 9th · 3rd on team 122.1 +0.014

2017 XC 120.1

James Wood (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-01 John Handley HS 5000m 17:48.6 29th · 1st on team 119.0 +0.032 ★CR CSR
2017-10-07 Hampshire HS 5000m 18:19.8 5th · 2nd on team 120.1 +0.063 ★CR CSR
2017-09-30 Great Meadow Park 5000m 17:13 59th · 2nd on team 121.4 +0.020 ★PR ★CR R SR CSR RSR
2017-09-16 Oatlands Plantation 5000m 18:04 113th · 2nd on team 119.5 +0.039 CR CSR
2017-09-09 GreenHill Park 5000m 17:14.8 57th · 2nd on team 120.4 +0.005 PR ★CR R SR CSR RSR

2016 XC 112.1

James Wood (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 John Handley HS 5000m 18:47.3 31st · 6th on team 113.4 +0.032 CR CSR
2016-10-08 Bull Run Regional Park 5000m 18:40 182nd · 5th on team 112.5 +0.008 CSR
2016-10-01 Hampshire HS 5000m 18:39.4 17th · 3rd on team 115.2 +0.063 CR SR CSR
2016-09-10 Kernstown Battlefield 5000m 18:50.5 67th · 4th on team 115.4 +0.041 ★CR R SR CSR RSR
2016-09-07 Third Battle of Winchester Battlefield 5000m 19:45 17th · 7th on team 103.8 -0.007 ★CR SR CSR RSR

2015 XC 110.3

James Wood (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-28 Woodgrove HS 5000m 19:31 39th · 7th on team 105.7 -0.007 ★CR CSR
2015-10-17 Millbrook HS 5000m 18:02.1 22nd · 2nd on team 112.4 -0.013 PR ★CR SR CSR
2015-10-10 Bull Run Regional Park 5000m 18:29 21st · 1st on team 112.9 +0.008 PR ★CR R SR CSR RSR
2015-10-03 Hampshire HS 4600m 18:05 23rd · 6th on team 111.5 +0.084 ★PR ★CR R SR CSR RSR
2015-09-19 Oatlands Plantation 5000m 19:42 102nd · 1st on team 109.7 +0.039 CR CSR
2015-08-29 Great Meadow Park 5000m 19:02 171st · 6th on team 109.9 +0.020 PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 119.2

James Wood (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-01 VHSL 4A State Track & Field Championships 3200m 10:15.11 31st · 1st on team 120.8 -0.033 ★PR SR
2019-05-13 Northwestern District Championships 1600m 4:44.98 7th · 1st on team 120.9 -0.024 ★PR SR RSR
2019-04-06 Handley Invitational 1600m 4:46.53 6th · 1st on team 120.1 -0.028 PR SR RSR
2019-04-04 James Wood/Handley 800m 2:12.89 1st · 1st on team 114.8 -0.029 ★PR SR RSR