Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Burke Lake 2.98 mile course | 4795m | 16:08 | 12th · 1st on team | 125.5 | +0.020 | |
| 2017-10-14 | Pole Green Park | 5000m | 16:22 | 48th · 1st on team | 126.2 | +0.000 | ★CR CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 16:18 | 15th · 1st on team | 128.2 | +0.020 | ★PR ★CR SR CSR RSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 16:06 | 15th · 1st on team | 125.0 | +0.020 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 16:57 | 53rd · 1st on team | 123.1 | +0.020 | |
| 2016-11-02 | Great Meadow Park | 5000m | 17:07.1 | 21st · 3rd on team | 122.7 | +0.020 | |
| 2016-10-27 | Great Meadow Park | 5000m | 16:56 | 6th · 3rd on team | 123.4 | +0.020 | PR CR SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 17:25 | 59th · 3rd on team | 120.6 | +0.008 | ★CR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 16:57.4 | 100th · 5th on team | 121.8 | +0.000 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 17:48 | 63rd · 5th on team | 118.8 | +0.020 | CR CSR |
| 2015-11-05 | Bells Mill Park | 5000m | 17:33.4 | 35th · 6th on team | 119.7 | +0.013 | ★CR CSR |
| 2015-10-27 | Occoquan Regional Park | 5000m | 17:04 | 11th · 5th on team | 121.8 | +0.019 | PR ★CR R SR CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 17:50.3 | 74th · 5th on team | 116.4 | +0.000 | PR CR R SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 19:07 | 180th · 5th on team | 109.4 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | PR Northern Virginia Invitational | 3200m | 9:47.76 | 8th · 1st on team | 126.5 | -0.036 | ★PR SR |
| 2018-03-24 | Brian Watkins Invitational | 3200m | 9:56.9 | 5th · 1st on team | 123.7 | -0.032 | PR SR |
| 2018-02-24 | VHSL Class 6A State Indoor Championships | 1000m | 2:43.05 | 20th · 1st on team | 122.4 | -0.024 | |
| 2018-02-24 | VHSL Class 6A State Indoor Championships | 1600m | 4:26.09 | 3rd · 1st on team | 129.7 | -0.024 | ★R SR RSR |
| 2018-02-12 | VHSL Group 6A Region C Championships | 1600m | 4:29.36 | 1st · 1st on team | 127.6 | -0.039 | |
| 2018-02-01 | Cardinal District Championships | 1000m | 2:39.25 | 1st · 1st on team | 124.7 | -0.029 | |
| 2018-01-06 | Bulldog Invitational | 1000m | 2:36 | 2nd · 1st on team | 126.7 | -0.035 | ★PR SR |
| 2017-12-23 | PR Holiday Invitational | 1600m | 4:27.42 | 1st · 1st on team | 128.1 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 6A State Championship | 1600m | 4:26 | 9th · 1st on team | 128.4 | -0.034 | R RSR |
| 2017-05-18 | VHSL Conference 4 | 1600m | 4:33.35 | 2nd · 1st on team | 125.9 | -0.032 | |
| 2017-05-06 | Dogwood Classic | 1600m | 4:24.71 | 22nd · 1st on team | 128.2 | -0.040 | ★PR R SR RSR |
| 2017-04-22 | The Running Store City County Championship | 800m | 2:05.24 | 5th · 2nd on team | 121.2 | -0.031 | SR |
| 2017-04-22 | The Running Store City County Championship | 1600m | 4:37.72 | 1st · 1st on team | 123.0 | -0.031 | |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 1000m | 2:48.67 | 16th · 2nd on team | 117.8 | -0.024 | |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 1600m | 4:33.32 | 7th · 1st on team | 125.8 | -0.024 | PR R SR RSR |
| 2017-02-06 | VHSL Group 6A Conference 4 Championships | 1000m | 2:47.56 | 2nd · 1st on team | 119.2 | -0.019 | SR |
| 2017-02-06 | VHSL Group 6A Conference 4 Championships | 1600m | 4:40.39 | 2nd · 1st on team | 123.2 | -0.019 | |
| 2017-01-21 | Winter Jacket Classic | 1600m | 4:34.72 | 3rd · 1st on team | 125.3 | -0.023 | R SR RSR |
| 2017-01-16 | Pat Covas Memorial Invitational | 3200m | 10:22.12 | 1st · 1st on team | 119.9 | -0.024 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | VHSL 6A Conference 4 | 800m | 2:04.55 | 8th · 3rd on team | 121.6 | -0.032 | ★PR SR |
| 2016-05-19 | VHSL 6A Conference 4 | 1600m | 4:33.79 | 7th · 4th on team | 124.5 | -0.032 | PR R SR RSR |
| 2016-05-13 | PR Spring Track Festival | 1600m | 4:36.98 | 2nd · 1st on team | 122.2 | -0.036 | PR SR |
| 2016-04-16 | Grizzly Twilight Classic | 3200m | 10:26.64 | 8th · 3rd on team | 118.2 | -0.029 | PR SR |
| 2016-04-02 | Battlefield Relays | 1600m | 4:51.4 | 6th · 1st on team | 117.2 | -0.030 | PR SR |
| 2016-03-19 | Brian Watkins Invitational | 800m | 2:08.35 | 5th · 2nd on team | 118.3 | -0.032 | PR SR |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 1000m | 2:42.11 | 13th · 3rd on team | 122.5 | -0.024 | PR R SR RSR |
| 2016-02-08 | VA 6A Conference 4 | 1000m | 2:49.98 | 5th · 3rd on team | 117.4 | -0.019 | PR SR RSR |
| 2015-12-19 | =PR= Holiday Invitational | 1600m | 4:54.97 | 35th · 1st on team | 116.6 | -0.039 | PR SR RSR |