Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | VHSL 5A State XC Championships Great Meadow Park | 5000m | 18:51 | 1st · 1st on team | 135.8 | +2.0% | CSR RSR |
| 2018-11-01 | VHSL 5A Region B Pole Green Park | 5000m | 19:06 | 2nd · 1st on team | 131.6 | +0.2% | ★CR CSR |
| 2018-10-20 | Colonial District Gathering of Harriers Pole Green Park | 5000m | 19:03 | 2nd · 1st on team | 130.8 | +0.2% | ★CR CSR |
| 2018-10-13 | MileStat.com Invitational Pole Green Park | 5000m | 18:40 | 10th · 1st on team | 133.0 | +0.2% | CSR |
| 2018-10-13 | MileStat.com XC Invitational Pole Green Park | 5000m | 18:40 | 10th · 1st on team | 133.0 | +0.2% | ★CR CSR |
| 2018-09-29 | VTCA Invitational Pocahontas State Park | 5000m | 18:23.1 | 2nd · 1st on team | 135.7 | -0.1% | ★CR SR CSR RSR |
| 2018-09-08 | Pole Green Classic Pole Green Park | 5000m | 18:38.9 | 2nd · 1st on team | 133.2 | +0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | VHSL 5A State XC Championships Great Meadow Park | 5000m | 19:18 | 7th · 1st on team | 131.8 | +2.0% | CSR |
| 2017-11-01 | VHSL 5A Region B Championships Pole Green Park | 5000m | 19:07 | 2nd · 1st on team | 129.5 | +0.2% | ★CR CSR |
| 2017-10-14 | MileStat.com Invitational Pole Green Park | 5000m | 18:38 | 10th · 1st on team | 133.3 | +0.2% | CSR |
| 2017-09-30 | Octoberfest Invitational Great Meadow Park | 5000m | 18:22 | 2nd · 1st on team | 136.6 | +2.0% | ★CR SR CSR RSR |
| 2017-09-09 | Pole Green Classic Pole Green Park | 5000m | 18:46.8 | 4th · 1st on team | 132.2 | +0.2% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | VHSL 5A State XC Championships Great Meadow Park | 5000m | 18:25 | 6th · 1st on team | 136.0 | +2.0% | ★CR CSR |
| 2016-11-03 | VHSL 5A South Region Pole Green Park | 5000m | 19:34 | 5th · 1st on team | 127.9 | +0.2% | ★CR CSR |
| 2016-10-26 | VHSL 5A Conference 11 Pole Green Park | 5000m | 19:23 | 4th · 1st on team | 127.5 | +0.2% | ★CR CSR |
| 2016-10-15 | MileStat.com Invitational Pole Green Park | 5000m | 18:11 | 10th · 1st on team | 136.9 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2016-10-05 | Colonial District Meet Pole Green Park | 5000m | 18:58 | 1st · 1st on team | 130.3 | +0.2% | PR ★CR SR CSR RSR |
| 2016-09-10 | Pole Green Classic Pole Green Park | 5000m | 19:22.3 | 1st · 1st on team | 129.3 | +0.2% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | VHSL 5A State Cross Country Championship Great Meadow Park | 5000m | 19:41 | 12th · 1st on team | 128.8 | +2.0% | ★CR R CSR RSR |
| 2015-11-04 | VHSL Group 5A South Regional Championships Bells Mill Park | 5000m | 19:35.8 | 8th · 2nd on team | 128.4 | +1.8% | PR ★CR R SR CSR RSR |
| 2015-10-29 | VHSL Group 5A Conference 11 Championship Pole Green Park | 5000m | 19:53.2 | 5th · 1st on team | 126.1 | +0.2% | PR ★CR R SR CSR RSR |
| 2015-08-29 | Great Meadows Invitational Great Meadow Park | 5000m | 19:59 | 8th · 1st on team | 125.5 | +2.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | VHSL 5A State Track & Field Championships | 800m | 2:15.32 | 4th · 1st on team | 135.8 | -3.5% | ★PR SR |
| 2019-04-27 | Charles B Gordon Invitational | 800m | 2:16.43 | 2nd · 1st on team | 135.6 | -3.3% | PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 1500m | 4:34.11 | 12th · 1st on team | 139.1 | -4.2% | ★PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 1mile | 4:53.16 | 11th · 1st on team | 141.0 | -4.2% | ★PR SR |
| 2019-02-23 | VHSL 5A State Championships | 1000m | 2:58.21 | 1st · 1st on team | 135.4 | -2.6% | |
| 2019-02-23 | VHSL 5A State Championships | 1600m | 4:55.2 | 1st · 1st on team | 141.1 | -2.6% | ★PR ★R SR RSR |
| 2019-02-07 | Region 5B Championships | 1600m | 5:02.5 | 1st · 1st on team | 136.6 | -3.3% | SR |
| 2019-02-07 | Region 5B Championships | 3200m | 10:59.09 | 1st · 1st on team | 135.3 | -3.3% | ★PR SR |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 1mile | 5:02.78 | 1st · 1st on team | 138.1 | -2.8% | PR R SR RSR |
| 2019-01-19 | STC MEET #5 | 1000m | 2:57.95 | 1st · 1st on team | 135.3 | -2.8% | ★PR SR |
| 2019-01-05 | Bulldog Invitational | 1600m | 5:03.31 | 1st · 1st on team | 136.4 | -3.5% | SR RSR |
| 2019-01-05 | Bulldog Invitational | 1000m | 3:00.24 | 1st · 1st on team | 132.9 | -3.5% | PR SR |
| 2018-12-15 | CNU Winter Frolic | 3200m | 11:00.11 | 1st · 1st on team | 134.8 | -4.3% | PR SR RSR |
| 2018-12-08 | Real Deal Indoor Classic | 1600m | 5:16.04 | 1st · 1st on team | 131.6 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 5A State Championship | 1600m | 5:03.68 | 2nd · 1st on team | 135.4 | -3.5% | |
| 2018-06-02 | VHSL 5A State Championship | 800m | 2:17.2 | 3rd · 1st on team | 133.6 | -3.5% | PR SR |
| 2018-05-24 | VHSL Region 5B Championships | 3200m | 11:10.24 | 1st · 1st on team | 133.6 | -3.5% | PR SR |
| 2018-05-24 | VHSL Region 5B Championships | 1600m | 5:11.87 | 1st · 1st on team | 132.5 | -3.5% | |
| 2018-05-05 | Dogwood Classic | 1600m | 4:59.76 | 4th · 1st on team | 136.6 | -3.9% | PR SR RSR |
| 2018-04-28 | Charles B. Gordon Invitational | 800m | 2:19.95 | 2nd · 1st on team | 131.3 | -3.5% | SR |
| 2018-04-14 | James River Invitational | 800m | 2:20.79 | 2nd · 1st on team | 131.3 | -3.3% | SR |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | 1000m | 3:00.48 | 1st · 1st on team | 133.4 | -2.6% | RSR |
| 2018-02-15 | VHSL Region 5B Championship | 1000m | 3:00.35 | 1st · 1st on team | 132.5 | -3.3% | PR SR |
| 2018-02-03 | Suffolk Invitational | 3200m | 11:29.08 | 2nd · 1st on team | 130.5 | -2.6% | SR |
| 2018-01-20 | The Virginia Showcase | 1mile | 5:13.19 | 6th · 1st on team | 132.8 | -3.5% | PR SR RSR |
| 2018-01-20 | The Virginia Showcase | 1000m | 3:02.01 | 7th · 1st on team | 131.3 | -3.5% | PR SR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 1000m | 3:05.57 | 2nd · 1st on team | 129.4 | -2.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 5A State Championship | 1600m | 5:09.57 | 4th · 1st on team | 133.2 | -3.5% | |
| 2017-05-27 | VHSL Group 5A South Regional | 800m | 2:18.56 | 3rd · 1st on team | 132.2 | -3.2% | PR SR |
| 2017-05-18 | VHSL Conference 11 | 800m | 2:20.97 | 2nd · 1st on team | 131.1 | -3.2% | |
| 2017-05-13 | Glen Allen Invitational | 400m | 1:02.86 | 11th · 2nd on team | — | -3.5% | ★PR SR |
| 2017-05-06 | Dogwood Classic | 1600m | 5:02.76 | 9th · 1st on team | 135.6 | -3.9% | PR SR RSR |
| 2017-05-06 | Dogwood Classic | 800m | 2:28.45 | 38th · 2nd on team | 123.3 | -3.9% | |
| 2017-04-29 | Charles B. Gordon Invitational | 1600m | 5:24.41 | 2nd · 1st on team | 127.6 | -3.3% | |
| 2017-04-26 | Deep Run Wednesday Meet | 800m | 2:20.33 | 1st · 1st on team | 131.3 | -2.8% | PR SR |
| 2017-04-22 | Lee-Davis Invitational | 3200m | 11:25.57 | 4th · 1st on team | 130.6 | -2.8% | SR |
| 2017-04-05 | Mills Godwin Wednesday Meet | 800m | 2:22.52 | 1st · 1st on team | 128.8 | -3.2% | PR SR |
| 2017-02-25 | VHSL Group 5A Indoor State Championships | 1600m | 5:14.94 | 2nd · 1st on team | 131.7 | -2.6% | SR |
| 2017-02-11 | VHSL Group 5A South Regional Championships | 1000m | 3:03.84 | 2nd · 1st on team | 130.5 | -2.6% | PR SR |
| 2017-02-02 | Conference 11 Indoor Championship | 1600m | 5:18.41 | 1st · 1st on team | 133.8 | +0.1% | RSR |
| 2017-02-02 | Conference 11 Indoor Championship | 1000m | 3:13.18 | 3rd · 1st on team | 127.5 | +0.1% | |
| 2017-01-20 | St. Christopher's Invitational | 1600m | 5:16.81 | 3rd · 1st on team | 130.6 | -2.8% | SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 3:06.14 | 4th · 1st on team | 127.9 | -3.5% | PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1mile | 5:18.48 | 11th · 1st on team | 130.2 | -3.5% | PR SR RSR |
| 2017-01-06 | CNU HS Showcase | 3200m | 11:25.94 | 2nd · 1st on team | 129.7 | -4.3% | SR RSR |
| 2017-01-06 | CNU HS Showcase | 500m | 1:22.33 | 3rd · 1st on team | — | -4.3% | ★PR SR |
| 2016-12-13 | Freeman Polar Bear Meet | 1600m | 5:18.06 | 2nd · 1st on team | 128.4 | -4.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 5A State Championship | 1600m | 5:07.74 | 4th · 1st on team | 133.5 | -3.5% | PR SR |
| 2016-05-28 | VHSL 5A South Regional | 3200m | 11:45.26 | 2nd · 1st on team | 127.0 | -3.2% | |
| 2016-05-20 | VHSL 5A Conference 11 | 1600m | 5:14.36 | 3rd · 1st on team | 130.5 | -3.5% | |
| 2016-05-20 | VHSL 5A Conference 11 | 3200m | 11:29.12 | 2nd · 1st on team | 128.7 | -3.5% | |
| 2016-05-07 | Dogwood Track Classic | 1600m | 5:10.27 | 9th · 1st on team | 131.9 | -3.9% | PR SR |
| 2016-05-07 | Dogwood Track Classic | 800m | 2:28.74 | 30th · 1st on team | 122.2 | -3.9% | |
| 2016-04-23 | Lee-Davis Invitational | 1600m | 5:15.55 | 7th · 1st on team | 131.2 | -2.8% | PR SR |
| 2016-04-23 | Lee-Davis Invitational | 800m | 2:27.52 | 15th · 2nd on team | 124.7 | -2.8% | PR SR |
| 2016-04-16 | James River Invitational | 3200m | 11:21.26 | 2nd · 1st on team | 130.6 | -3.3% | PR SR |
| 2016-04-16 | James River Invitational | 1600m | 5:23.19 | 3rd · 1st on team | 127.2 | -3.3% | |
| 2016-04-06 | Glen Allen Colonial District Meet | 400m | 1:03.63 | 2nd · 1st on team | — | -3.5% | PR SR |
| 2016-04-06 | Glen Allen Colonial District Meet | 1600m | 5:25.95 | 1st · 1st on team | 126.2 | -3.5% | |
| 2016-02-27 | VHSL 5A Indoor State Championships | 1600m | 5:16.68 | 5th · 2nd on team | 131.0 | -2.6% | PR SR |
| 2016-02-06 | VA 5A Conference 11 | 1600m | 5:17.18 | 2nd · 2nd on team | 134.4 | +0.1% | PR R SR RSR |
| 2016-02-06 | VA 5A Conference 11 | 1000m | 3:11.89 | 3rd · 1st on team | 128.2 | +0.1% | |
| 2016-01-16 | St. Christopher's Indoor Invitational | 1600m | 5:18.68 | 8th · 2nd on team | 129.8 | -2.8% | PR R SR RSR |
| 2016-01-09 | Suffolk Stars Invitational | 1000m | 3:09.76 | 3rd · 1st on team | 126.2 | -2.6% | PR SR RSR |
| 2015-12-12 | CNU HS Winter Frolic | 1600m | 5:34.72 | 10th · 2nd on team | 123.6 | -4.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing