Racecast

Nathan Ammerman

Waukesha West (WI) · 12 · WI D1 · Compare head to head

Athlete rating 111.0 2018 XC season
Best race 118.7 XC
Races 40
Seasons 6 2015 — 2020

RankedNation #64096·WI #1439·WI D1 #1396·Team #20 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 12 races in 2017

Cross Country

2020 XC 118.7

Waukesha West (WI) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-19 Mukwonago HS 5000m 17:53.9 18th · 6th on team 118.7 -0.013 ★CR ★R SR CSR RSR

2019 XC —

Waukesha West (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-28 Lake Denoon Middle School 5000m 17:49 37th · 2nd on team — -0.000 ★PR ★CR SR CSR
2019-09-21 Tribute Golf Course 5000m 18:00 17th · 4th on team — -0.001 ★CR CSR
2019-09-14 Rotary Park 5000m 17:57.7 41st · 5th on team — -0.012 PR ★CR SR CSR
2019-09-06 Greenfield Park 5000m 17:59.1 40th · 5th on team — +0.013 PR ★CR SR CSR

2018 XC 110.9

Waukesha West (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Mukwonago HS 5000m 19:01.4 70th · 6th on team 110.8 -0.013 CR CSR
2018-10-13 Lake Denoon Middle School 5000m 18:54.5 57th · 5th on team 112.6 -0.000 CR SR CSR RSR
2018-10-13 Lake Denoon Middle School 5000m 19:24.1 66th · 7th on team 109.8 -0.000
2018-09-22 Lake Denoon Middle School 5000m 19:00.4 90th · 5th on team 111.4 -0.000 CR CSR
2018-09-22 Lake Denoon Middle School 5000m 19:13.6 102nd · 6th on team 110.1 -0.000
2018-09-15 American Legion Golf Course 5000m 19:00 55th · 6th on team 112.5 -0.002 SR CSR RSR
2018-09-15 American Legion Golf Course 5000m 18:58.5 53rd · 5th on team 112.6 -0.002 ★CR SR CSR RSR
2018-09-08 Rotary Park 4828m 19:05.7 93rd · 4th on team 110.6 +0.029 ★PR ★CR SR CSR
2018-08-31 Greenfield Park 5000m 19:42.7 72nd · 5th on team 110.6 +0.013 SR CSR RSR
2018-08-31 Greenfield Park 5000m 20:11.9 79th · 6th on team 107.9 +0.013

2017 XC 108.1

Waukesha West (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Grant Park 5000m 19:04.3 44th · 3rd on team 111.1 -0.002 CSR
2017-10-14 Lake Denoon 5000m 19:14.6 38th · 2nd on team 111.4 +0.006 CSR
2017-09-30 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 19:32.3 93rd · 6th on team 109.8 +0.017 CSR
2017-09-23 Lake Denoon 5000m 21:00.3 117th · 4th on team 103.3 +0.006 CSR
2017-09-16 American Legion Golf Course 5000m 18:59 47th · 2nd on team 111.2 -0.002 CR SR CSR
2017-09-09 Rotary Park 5000m 19:27.5 24th · 3rd on team 107.9 -0.012
2017-09-01 Greenfield Park 5000m 19:15.1 81st · 7th on team 111.5 +0.013 CSR RSR
2017-08-24 Rotary Park 5000m 20:00.4 9th · 2nd on team 103.5 -0.012 SR CSR RSR
2017-08-24 Rotary Park 5000m 20:00.4 17th · 3rd on team 103.5 -0.012
2017-08-24 Rotary Park 5000m 19:12.4 13th · 2nd on team 107.8 -0.012 SR CSR RSR

2016 XC 115.8

Waukesha West (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Grant Park 5000m 18:17.1 17th · 2nd on team 117.6 -0.002 ★CR CSR
2016-10-15 Lake Denoon 5000m 18:35.9 23rd · 2nd on team 114.2 +0.006 CSR
2016-10-01 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 18:40.2 33rd · 2nd on team 114.4 +0.017 ★CR CSR
2016-09-17 Minooka Park 5000m 18:47.2 76th · 8th on team 116.4 +0.026
2016-09-10 Minooka Park 5000m 18:14.7 49th · 6th on team 118.0 +0.026 PR ★CR R SR CSR RSR
2016-09-02 Greenfield Park 5000m 18:53.8 75th · 7th on team 113.9 +0.013 CR R SR CSR RSR

2015 XC 111.7

Waukesha West (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Lake Denoon 5000m 18:34.9 53rd · 8th on team 113.4 +0.006 ★CR CSR
2015-09-12 Rotary Park 5000m 18:20.5 39th · 4th on team 113.7 -0.012 PR CR R SR CSR RSR
2015-08-27 Rotary Park 5000m 19:25.8 17th · 3rd on team 107.9 -0.012 PR CR R SR CSR RSR

Track & Field

2018 TF 109.3

Waukesha West (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-28 Northstar Classic 800m 2:16.75 25th · 2nd on team 111.5 -0.029 ★PR SR RSR
2018-03-17 Performance Running Outfitters Invite 1600m 5:20.08 22nd · 2nd on team 107.1 -0.041 SR RSR

2017 TF 107.5

Waukesha West (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-22 Boys Classic 8 Relays 1600m 5:01.23 4th · 1st on team 113.3 -0.031 ★PR SR RSR
2017-03-20 WAC Frosh/Soph JV Invite 800m 2:31.87 3rd · 1st on team 101.6 -0.014 PR SR RSR

2016 TF 109.0

Waukesha West (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-12 Spartan Invitational 1600m 5:05.93 19th · 1st on team 110.9 -0.033 PR SR RSR
2016-04-02 Waukesha South Indoor 1mile 5:21.34 10th · 1st on team 107.1 -0.028 ★PR SR RSR