Samuel Ferrante
The King’s Academy (CA) · 12 · WBALCA D4CCS D4 · Compare head to head
Athlete rating
117.1
2018 XC season
Races
38
Seasons
4
2015 — 2018
RankedNation #36165·CA #10847·CA D4 #2035·CCS #1053·CCS D4 #6013·WBAL #67·Team #17
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Training paces
& VO2max →
critical speed
6:06/mi, fitted from
14 races in 2016
Cross Country
2016 XC
123.6
The King’s Academy (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-12 |
Toro Park
|
4747m |
17:07.1 |
37th
· 2nd on team |
125.9 |
+0.073 |
★CR
CSR
|
| 2016-10-20 |
Baylands Park
|
5000m |
17:27.8 |
9th
· 2nd on team |
126.9 |
+0.043 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2016-10-06 |
San Bruno Mountain Park
|
4506m |
15:58.9 |
8th
· 2nd on team |
123.5 |
+0.044 |
★PR
★CR
SR
CSR
|
| 2016-10-01 |
Shadow Cliffs Regional Park
|
4747m |
16:48.3 |
10th
· 1st on team |
126.4 |
+0.062 |
★PR
★CR
R
SR
CSR
RSR
|
| 2016-09-17 |
Kualoa Ranch
|
4828m |
17:21.6 |
54th
· 3rd on team |
114.3 |
-0.024 |
★PR
★CR
SR
CSR
|
| 2016-09-06 |
Oak Hill Park
|
3218m |
12:24.3 |
16th
· 2nd on team |
124.8 |
+0.190 |
★PR
★CR
R
SR
CSR
RSR
|
2015 XC
106.6
The King’s Academy (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-06 |
Crystal Springs
|
4747m |
19:17 |
15th
· 1st on team |
113.8 |
+0.095 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-10-21 |
Aragon's Center Meet #2
|
6000m |
20:24.8 |
13th
· 3rd on team |
96.9 |
— |
★PR
★CR
SR
CSR
|
| 2015-10-15 |
Baylands Park
|
5000m |
20:47.3 |
29th
· 6th on team |
106.0 |
+0.043 |
PR
CR
SR
CSR
|
| 2015-09-19 |
Hayward High School
|
3379m |
12:17.5 |
29th
· 2nd on team |
109.6 |
-0.023 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2017 TF
112.8
The King’s Academy (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-05-12 |
WBAL Finals
|
3200m |
11:01.97 |
4th
· 2nd on team |
112.0 |
-0.030 |
|
| 2017-05-12 |
WBAL Finals
|
1600m |
5:01.39 |
3rd
· 2nd on team |
113.4 |
-0.030 |
|
| 2017-05-06 |
WBAL Trials
|
3200m |
11:01.97 |
4th
· 2nd on team |
112.2 |
-0.029 |
|
| 2017-05-06 |
WBAL Trials
|
1600m |
5:00.9 |
3rd
· 2nd on team |
114.0 |
-0.029 |
|
| 2017-04-05 |
WBAL 2A
|
1600m |
4:55.99 |
5th
· 3rd on team |
114.0 |
-0.041 |
★PR
SR
|
| 2017-04-05 |
WBAL 2A
|
3200m |
10:52.73 |
2nd
· 1st on team |
112.3 |
-0.041 |
★PR
SR
|
| 2017-03-25 |
Firebird Relays
|
1600m |
4:56.14 |
18th
· 3rd on team |
114.1 |
-0.041 |
PR
SR
RSR
|
| 2017-03-15 |
WBAL 1B
|
1600m |
5:05.78 |
4th
· 3rd on team |
110.2 |
-0.041 |
SR
RSR
|