Racecast

Whitney Spitler

Western Heights (OK) · 12 · OK D5A5A · Compare head to head

Athlete rating 114.9 2018 XC season
Best race 115.8 XC
Races 50
Seasons 7 2013 — 2019

RankedNation #38694·OK #138·OK D5A #108·Team #2 ?

Training paces & VO2max → critical speed 7:11/mi, fitted from 3 races in 2014

Rating scale ?

Cross Country

2018 XC 114.1

Western Heights (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Edmond Santa Fe High School 5000m 22:04.9 34th · 2nd on team 115.2 -0.033 ★CR CSR
2018-10-20 Norman HS 5000m 22:42.3 16th · 1st on team 113.8 -0.011 CSR
2018-10-11 Carl Albert HS 5000m 21:50.9 13th · 2nd on team 115.5 -0.030 ★PR ★CR SR CSR RSR
2018-10-05 Edmond Santa Fe High School 5000m 22:23.9 21st · 1st on team 113.4 -0.033 CR SR CSR RSR
2018-09-04 Yukon HS 5000m 23:30.4 2nd · 2nd on team 112.5 +0.016 ★CR SR CSR RSR

2017 XC 111.9

Western Heights (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Norman HS 5000m 22:18 19th · 2nd on team 115.8 -0.011 PR ★CR ★R SR CSR RSR
2017-10-06 Edmond Santa Fe High School 5000m 22:50 21st · 2nd on team 110.5 -0.033 SR CSR RSR
2017-09-30 Oklahoma St. XC Course 5000m 23:48.1 51st · 1st on team 109.5 +0.003 ★CR SR CSR RSR

2016 XC 110.3

Western Heights (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-11 Carl Albert Middle School 5000m 22:20.7 3rd · 1st on team 114.8 -0.017 RSR
2016-10-06 Gordon Cooper VoTec Center 5000m 24:21.3 43rd · 3rd on team 105.5 -0.014 ★CR CSR
2016-09-23 Eldon Lyon Park 5000m 23:25.9 5th · 1st on team 107.5 -0.037 ★CR CSR
2016-09-16 Norman HS 4988m 23:17 43rd · 1st on team 109.8 -0.011 ★PR ★CR SR CSR
2016-09-02 Carl Albert Middle School 5000m 22:18.4 33rd · 2nd on team 114.0 -0.017 PR ★CR SR CSR RSR

2015 XC 105.6

Western Heights (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Edmond Santa Fe High School 5000m 22:36.9 76th · 1st on team 111.3 -0.033 PR CR SR CSR RSR
2015-10-13 Carl Albert Middle School 5000m 23:45.7 18th · 2nd on team 107.3 -0.017 CR CSR RSR
2015-10-02 Edmond Santa Fe High School 5000m 23:39.7 50th · 2nd on team 104.8 -0.033 PR CR SR CSR
2015-09-08 Woodson Park 5000m 25:36 17th · 2nd on team 98.9 -0.022 ★CR CSR
2015-09-04 Carl Albert Middle School 5000m 24:10.3 32nd · 2nd on team 105.9 -0.017 PR CR SR CSR RSR
2015-08-27 Capitol Hill HS Stadium 5000m 27:01 22nd · 2nd on team — -0.018 PR ★CR SR CSR

2014 XC 98.5

Western Heights (OK) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 Gordon Cooper VoTec Center 1609m 10:16 14th · 1st on team 82.7 — ★PR ★CR SR CSR
2014-08-29 Carl Albert Middle School 2400m 10:02.3 9th · 1st on team 114.3 -0.119 ★PR ★CR SR CSR RSR

2013 XC 111.8

Western Heights (OK) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-15 Carl Albert Middle School 2400m 10:05.6 21st · 1st on team 115.4 -0.119 PR CR R SR CSR RSR
2013-09-21 Gordon Cooper VoTec Center 2400m 10:10 6th · 1st on team 113.1 -0.124 PR ★CR R SR CSR RSR
2013-09-06 Eldon Lyon Park 1600m 6:45.6 3rd · 1st on team 106.9 -0.149 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 106.6

Western Heights (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 OSSAA 5A State Championships 3200m 13:34.77 15th · 1st on team 107.0 -0.045
2019-05-04 OSSAA 5A Edmond North Regional 800m 3:04.63 17th · 2nd on team 100.0 -0.026 SR
2019-05-04 OSSAA 5A Edmond North Regional 3200m 13:14.45 4th · 1st on team 112.8 -0.026 ★PR SR RSR
2019-04-11 Chickasha Track Meet 3200m 14:02.25 7th · 2nd on team 106.6 -0.028 SR RSR

2018 TF 106.4

Western Heights (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-19 Piedmont Invitational 3200m 13:38.43 13th · 1st on team 109.5 -0.028 PR SR RSR
2018-04-19 Piedmont Invitational 1600m 6:28.32 27th · 1st on team 106.6 -0.028 ★PR SR
2018-03-15 Yukon Sundowner 3200m 14:21.61 16th · 1st on team 103.2 -0.033 SR RSR

2017 TF 104.2

Western Heights (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-28 Suburban Conference 1600m 6:36.62 7th · 2nd on team 102.5 -0.046
2017-04-28 Suburban Conference 3200m 13:53.6 1st · 1st on team 105.8 -0.046 PR SR
2017-04-25 Weatherford 29th Invitational 3200m 14:04.19 3rd · 2nd on team 105.5 -0.036
2017-04-07 Carl Albert Invitational 3200m 13:54.83 4th · 1st on team 106.9 -0.034 SR RSR
2017-04-07 Carl Albert Invitational 1600m 6:36.22 17th · 2nd on team 103.7 -0.034 SR
2017-04-07 Carl Albert Invitational 800m 3:01.25 32nd · 2nd on team 100.9 -0.034 SR

2016 TF 101.0

Western Heights (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 OSSAA 5A Regional - Choctaw 3200m 13:54.42 5th · 2nd on team 105.9 -0.041 PR SR RSR
2016-05-07 OSSAA 5A Regional - Choctaw 1600m 6:31.84 12th · 2nd on team 104.2 -0.041 PR SR
2016-04-28 Suburban Conference 3200m 13:59.93 1st · 1st on team 104.7 -0.046 PR SR RSR
2016-04-28 Suburban Conference 800m 2:57.1 5th · 1st on team 102.1 -0.046 SR
2016-04-28 Suburban Conference 1600m 7:09.6 6th · 2nd on team 94.6 -0.046
2016-04-12 OBU Bison Invitational 3200m 15:02.49 16th · 3rd on team 99.4 -0.026
2016-04-12 OBU Bison Invitational 1600m 7:01.09 19th · 3rd on team 98.4 -0.026
2016-04-01 Shawnee High Invitational 1600m 7:13.99 14th · 2nd on team 93.8 -0.044
2016-04-01 Shawnee High Invitational 3200m 14:01.33 7th · 1st on team 104.6 -0.044 PR SR RSR
2016-03-29 Yukon Sundowner 1600m 6:43.56 12th · 2nd on team 102.3 -0.033 PR SR RSR
2016-03-29 Yukon Sundowner 3200m 14:50.77 10th · 2nd on team 100.3 -0.033 PR SR

2015 TF 113.0

Western Heights (OK) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-04 Suburban Junior High 800m 2:55.05 3rd · 1st on team 115.0 -0.028 ★PR SR RSR
2015-05-04 Suburban Junior High 1600m 6:46.46 4th · 1st on team 111.0 -0.028 PR SR