Racecast

David Woodman

Three Rivers Christian (WA) · 12 · CENTRAL 2BDistrict IV2A · Compare head to head

Athlete rating 97.5 2021 XC season
Best race 139.2 XC
Races 52
Seasons 7 2015 — 2021

RankedNation #120241·WA #4397·CENTRAL 2B #51·Team #13 ?

Training paces & VO2max → critical speed 7:13/mi, fitted from 10 races in 2019

Rating scale ?

Cross Country

2021 XC 92.6

Three Rivers Christian (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Rainier Elementary School 5000m 22:39.7 72nd · 6th on team 96.7 +0.019 ★CR CSR
2021-10-06 La Center Dike 5000m 25:26.6 43rd · 6th on team 93.9 +0.113 ★CR CSR
2021-10-02 Harvest Classic 5000m 21:47.4 58th · 5th on team 100.5 +0.015 SR CSR RSR
2021-09-25 Blue Lake Regional Park 5000m 25:37.4 145th · 4th on team 86.4 +0.027 ★CR CSR
2021-09-21 Lake Sacajawea Park 5000m 27:13.3 54th · 5th on team — +0.040 CSR
2021-09-16 Riverside Park 5000m 24:55.4 9th · 6th on team 88.4 +0.036 SR CSR
2021-09-09 Rainier HS 3862m 18:57.4 43rd · 6th on team 89.8 +0.039 ★PR ★CR SR CSR RSR

2020 XC 99.6

Three Rivers Christian (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-09 Rainier HS 5000m 22:41 27th · 5th on team 97.8 +0.037 CSR
2021-03-04 Lake Sacajawea Park 5000m 21:19.9 21st · 5th on team 105.0 +0.040 SR CSR RSR
2021-02-23 Lake Sacajawea Park 3000m 12:15.2 20th · 5th on team 99.5 -0.002 ★CR SR CSR
2021-02-19 Riverside Park 5000m 23:11.4 12th · 5th on team 96.0 +0.036 ★CR CSR
2020-10-17 Harvest Classic 5000m 21:51 5th · 4th on team 99.6 +0.015 SR CSR RSR

2019 XC 107.5

Three Rivers Christian (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Onalaska Middle School 5000m 19:25.5 64th · 6th on team 108.9 +0.006 SR CSR
2019-10-24 Vernonia High School 5000m 20:20.1 27th · 4th on team 107.4 +0.025 ★CR CSR
2019-10-19 Lents Park 5000m 20:11.6 123rd · 4th on team 110.1 +0.036 CSR
2019-10-12 Saint Martin's University 5000m 20:23 136th · 5th on team 104.8 +0.010 ★CR CSR
2019-10-05 Harvest Classic 5000m 19:50.9 30th · 4th on team 108.1 +0.015 SR CSR
2019-09-28 Blue Lake Park 5000m 20:01.3 84th · 5th on team 108.9 +0.027 ★CR SR CSR
2019-09-25 Lake Sacajawea Park 5000m 20:57 28th · 6th on team 105.7 +0.040 CSR
2019-09-21 Camp Rilea National Guard 5000m 22:51 110th · 1st on team 110.2 +0.191 CSR RSR
2019-09-17 Cascade Peaks 5000m 20:07.1 41st · 4th on team 106.0 +0.002 ★CR SR CSR RSR
2019-09-11 La Center Dike 2414m 9:39.7 46th · 4th on team 104.4 +0.074 ★CR SR CSR RSR

2018 XC 110.0

Three Rivers Christian (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Onalaska Middle School 5000m 18:41.7 49th · 2nd on team 114.0 +0.006 ★PR ★CR SR CSR
2018-10-18 Rainier HS 5000m 19:46.4 24th · 4th on team 111.9 +0.037 ★CR CSR
2018-10-13 Lents Park 5000m 19:14.2 65th · 4th on team 114.5 +0.036 ★CR CSR RSR
2018-10-06 Harvest Classic 5000m 19:14.2 18th · 4th on team 112.6 +0.015 PR ★CR SR CSR RSR
2018-09-29 Toutle Lake High School 5000m 19:25 15th · 4th on team 111.9 +0.019 PR ★CR SR CSR
2018-09-22 Camp Rilea National Guard 5000m 22:42 84th · 2nd on team 112.3 +0.191 ★CR CSR RSR
2018-09-19 Lake Sacajawea Park 5000m 20:18 30th · 4th on team 109.0 +0.040 ★CR SR CSR RSR
2018-09-12 Saint Martin's University 5000m 20:37.8 18th · 5th on team 104.3 +0.010 CR SR CSR RSR
2018-09-05 La Center Dike 2414m 10:25.6 59th · 3rd on team 99.7 +0.074 SR CSR RSR

2017 XC 132.9

Three Rivers Christian (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Mossyrock Park 2414m 9:15.5 4th · 1st on team 139.2 +0.047 ★PR ★CR ★R SR CSR RSR
2017-10-14 Rainier HS 3000m 11:37 1st · 1st on team 136.9 +0.049 ★PR ★CR R SR CSR RSR
2017-10-07 Harvest Classic 5000m 19:41.8 2nd · 1st on team 134.2 +0.015 PR CR SR CSR
2017-09-30 Toutle Lake High School 2349m 8:38 2nd · 1st on team 131.5 -0.039 ★PR ★CR SR CSR
2017-09-26 Rainbow Park 2253m 9:48.3 2nd · 1st on team 127.6 +0.095 ★CR SR CSR
2017-09-13 Lake Sacajawea Park 2414m 9:28 2nd · 1st on team 126.6 -0.007 PR ★CR SR CSR
2017-09-07 La Center Dike 2414m 9:40.1 3rd · 1st on team 134.6 +0.074 PR CR R SR CSR RSR

2016 XC 110.8

Three Rivers Christian (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Mossyrock Park 1770m 9:51.7 4th · 1st on team 90.2 — ★PR ★CR SR CSR
2016-10-07 Saint Martin's University 2112m 9:00.1 10th · 1st on team 119.2 +0.008 ★PR ★CR SR CSR
2016-10-01 Harvest Classic 5000m 21:14.5 1st · 1st on team 124.9 +0.015 PR CR SR CSR RSR
2016-09-28 Lake Sacajawea Park 2414m 10:15 1st · 1st on team 118.4 -0.007 CR SR CSR
2016-09-24 Toutle Lake High School 2253m 8:52 4th · 1st on team 121.8 -0.039 ★PR ★CR SR CSR RSR
2016-09-20 Lewis and Clark State Park 2500m 12:17 6th · 1st on team 113.6 +0.112 ★PR ★CR SR CSR RSR
2016-09-15 Cascade Peaks 2092m 10:13 7th · 1st on team 103.6 — ★PR ★CR SR CSR RSR
2016-09-06 La Center Dike 2000m 10:21.1 9th · 1st on team 95.0 — ★PR ★CR SR CSR RSR

2015 XC 113.9

Three Rivers Christian (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Mossyrock Park 2414m 9:49 8th · 2nd on team 128.5 +0.047 PR CR R SR CSR RSR
2015-10-15 Cascade Peaks 1850m 10:36 28th · 3rd on team 86.9 — ★PR ★CR SR CSR
2015-10-13 Saint Martin's University 2011m 8:25.9 24th · 4th on team 109.2 -0.076 ★PR ★CR SR CSR
2015-10-10 Rainier HS 3000m 13:02 9th · 4th on team 124.0 +0.049 PR CR R SR CSR RSR
2015-10-03 Harvest Classic 5000m 22:37 4th · 4th on team 117.1 +0.015 PR CR SR CSR
2015-09-08 La Center Dike 2414m 11:10.3 15th · 3rd on team 117.8 +0.074 PR CR R SR CSR RSR