Racecast

Alexandria Hensel

Greendale (WI) · 11 · WOODLAND WESTWI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 94.3 2017 XC season
Best race 96.8 XC
Races 8
Seasons 3 2015 — 2017

RankedNation #109068·WI #4183·WI D1 #4055·WOODLAND WEST #69·Team #38 ?

Speed rating — all races

Cross Country

XC speed rating

2017 XC 93.4

Greendale (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 Lake Denoon 5000m 27:48.7 84th · 5th on team 91.8 -1.0% CSR
2017-09-16 Minooka Park 5000m 27:41.7 127th · 4th on team 94.0 +1.4% ★CR CSR
2017-09-09 Rotary Park 5000m 26:06.2 72nd · 3rd on team 94.5 -3.1% ★CR SR CSR RSR

2016 XC 94.6

Greendale (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-24 Lake Denoon 5000m 25:37.8 90th · 3rd on team 96.8 -1.0% ★PR ★CR ★R SR CSR RSR
2016-09-17 Minooka Park 5000m 28:05.7 137th · 3rd on team 92.1 +1.4% CR CSR
2016-09-02 McCarty Park 5000m 26:15.3 38th · 5th on team 94.9 -2.1% PR ★CR R SR CSR RSR

2015 XC 93.3

Greendale (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-10 Timber-Lee 5000m 27:22.3 109th · 7th on team 94.3 +2.2% PR ★CR R SR CSR RSR
2015-08-27 Kern Park 5000m 27:23.7 81st · 7th on team 92.3 +0.3% PR ★CR R SR CSR RSR