Kelsey Henry

Valley (CA) · 12 · ID D2ADistrict VI1A · Compare head to head

Athlete rating 113.5 2018 XC season

Best race 129.8 XC

Races 111

Seasons 8 2012 — 2019

RankedNation #31547·ID #405·ID D2A #5023·Team #42 ?

Training paces & VO₂max → critical speed 8:03/mi, fitted from 5 races in 2014

Rating scale ?

Cross Country

2018 XC 118.6

Valley (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-27	Lewiston Orchards	5000m	21:29.8	20th · 2nd on team	120.9	-0.002	★CR SR CSR
2018-10-17	Gooding Golf Course	5000m	22:00	6th · 1st on team	122.4	+0.035	SR CSR RSR
2018-10-09	Gooding Golf Course	5000m	22:30	10th · 1st on team	119.0	+0.035	CSR
2018-10-04	Portneuf Wellness Complex	5000m	22:15.7	17th · 1st on team	121.5	+0.044	★CR SR CSR RSR
2018-09-22	Eagle Island State Park	5000m	22:41.7	99th · 1st on team	121.3	+0.052	SR CSR RSR
2018-09-13	Magic Mountain Ski Resort	5000m	31:16	31st · 5th on team	106.7	+0.284	SR CSR RSR

2017 XC 125.5

Valley (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-28	Eagle Island State Park	5000m	21:04.7	7th · 1st on team	129.8	+0.052	★PR ★CR ★R SR CSR RSR
2017-10-18	Gooding Golf Course	5000m	21:11	3rd · 1st on team	127.1	+0.035	PR ★CR R SR CSR RSR
2017-10-04	Clear Lake Country Club	5000m	22:37	14th · 1st on team	122.5	+0.078	★CR CSR
2017-09-28	Canyon Springs Golf Course	5000m	22:25	28th · 1st on team	123.9	+0.069	★CR CSR
2017-09-23	Eagle Island State Park	5000m	21:40.2	73rd · 1st on team	124.9	+0.052	PR CR SR CSR
2017-09-08	Sagewillow Athletic Center	5000m	23:56.4	6th · 1st on team	125.0	+0.154	★CR SR CSR RSR

2016 XC 118.1

Valley (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-29	Portneuf Wellness Complex	5000m	22:48.7	12th · 1st on team	120.1	+0.044
2016-10-19	Gooding Golf Course	5000m	22:37	5th · 1st on team	118.4	+0.035
2016-10-11	Gooding Golf Course	5000m	22:07	5th · 1st on team	122.0	+0.035	CR CSR
2016-10-06	Portneuf Wellness Complex	5000m	22:46.6	79th · 1st on team	118.9	+0.044	CR CSR
2016-09-29	Canyon Springs Golf Course	5000m	24:12.4	70th · 1st on team	115.4	+0.069	CR CSR
2016-09-24	Eagle Island State Park	5000m	21:57.6	47th · 1st on team	124.0	+0.052	PR CR SR CSR RSR
2016-09-15	Magic Mountain Ski Resort	5000m	29:48	14th · 1st on team	111.8	+0.284	★CR CSR
2016-09-09	Sagewillow Athletic Center	5000m	25:48.7	1st · 1st on team	115.9	+0.154	CR CSR
2016-09-01	Valley High School	5000m	25:01	15th · 1st on team	116.1	+0.115	★CR SR CSR RSR

2015 XC 110.8

Valley (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-31	Farragut State Park	5000m	23:53.9	19th · 1st on team	115.4	+0.052	★CR CSR
2015-10-21	Gooding Golf Course	5000m	23:20	4th · 1st on team	115.0	+0.035	PR CR SR CSR
2015-10-13	Gooding Golf Course	5000m	24:08	12th · 1st on team	112.1	+0.035	PR CR SR CSR
2015-10-08	Valley	5000m	24:50	4th · 1st on team	115.8	+0.110	★CR CSR RSR
2015-09-30	Canyon Springs Golf Course	5000m	24:45.5	81st · 1st on team	112.6	+0.069	CR CSR RSR
2015-09-26	Eagle Island State Park	5000m	24:27.6	93rd · 1st on team	112.1	+0.052	PR CR SR CSR
2015-09-17	Magic Mountain Ski Resort	5000m	31:10	16th · 1st on team	105.3	+0.284	CR CSR
2015-09-11	Sagewillow Athletic Center	5000m	27:57.8	4th · 1st on team	107.9	+0.154	CR CSR
2015-09-03	Valley High School	5000m	28:43	21st · 2nd on team	99.8	+0.115	CR CSR
2015-08-28	College of Southern Idaho	5000m	25:44	31st · 1st on team	112.4	+0.111	PR ★CR SR CSR RSR

2014 XC 113.1

Valley (CA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-09-27	Eagle Island State Park	3000m	13:48.4	83rd · 1st on team	113.1	-0.067	★PR ★CR SR CSR RSR

2013 XC 83.4

Valley (CA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-09	Idaho's Pebble Ponds Golf Course Bar & Grill	1770m	11:26	10th · 1st on team	83.4	—	★PR ★CR SR CSR RSR

2012 XC 85.8

Valley (CA) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-09-26	Idaho's Pebble Ponds Golf Course Bar & Grill	2500m	11:41	3rd · 2nd on team	113.7	-0.052	★PR ★CR R SR CSR RSR
2012-09-07	Sagewillow Athletic Center	1500m	13:44	44th · 5th on team	57.8	—	★PR ★CR R SR CSR RSR

Track & Field

2019 TF 116.5

Valley (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-18	IHSAA 1A/2A/3A Championships	800m	2:33.5	11th · 1st on team	122.3	-0.016
2019-05-10	1A District 4 Championships	3200m	13:28.66	5th · 1st on team	113.7	-0.001
2019-05-10	1A District 4 Championships	800m	2:31.02	5th · 1st on team	126.1	-0.001	SR RSR
2019-05-02	Snake River Conference Championship	800m	2:37.7	4th · 1st on team	120.2	-0.007	SR RSR
2019-05-02	Snake River Conference Championship	1600m	6:09.11	2nd · 1st on team	115.0	-0.007	SR
2019-04-27	Monte Andrus Invitational	3200m	13:26.73	4th · 1st on team	114.8	-0.001	★PR SR
2019-04-25	Wendell Dairyman's Invite	200m	30.84	10th · 1st on team	—	+0.001	SR
2019-04-25	Wendell Dairyman's Invite	400m	1:07.54	2nd · 1st on team	—	+0.001	★PR SR
2019-04-18	Brad Matthews Invitational	3200m	13:44	4th · 1st on team	112.3	+0.003
2019-04-12	Buhl Rotary Invitational	800m	2:40.8	7th · 1st on team	118.8	+0.000	SR RSR
2019-04-12	Buhl Rotary Invitational	1600m	6:19	9th · 1st on team	112.9	+0.000	SR
2019-03-21	CR tri	3200m	13:33	2nd · 1st on team	113.8	+0.007	PR SR RSR
2019-03-13	Valley Invite Time Trials	tj	26-04.00	—	—	-0.001
2019-03-13	Valley Invite Time Trials	1600m	6:25.37	3rd · 1st on team	111.8	-0.001	SR RSR
2019-03-13	Valley Invite Time Trials	400m	1:10.36	4th · 1st on team	—	-0.001	SR

2018 TF 116.3

Valley (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-19	IHSAA 1A/2A/3A Track & Field Championships	pv	7-00.00	—	—	-0.023
2018-05-03	Snake River Conference Championship	1600m	6:15.42	4th · 1st on team	113.4	-0.001
2018-05-03	Snake River Conference Championship	800m	2:37.16	3rd · 1st on team	120.7	-0.001
2018-04-28	Monte Andrus Invitational	pv	7-06.00	—	—	-0.001
2018-04-28	Monte Andrus Invitational	800m	2:45.31	7th · 1st on team	115.0	-0.001
2018-04-28	Monte Andrus Invitational	1600m	6:25.61	4th · 1st on team	110.7	-0.001
2018-04-21	YMCA Invite	800m	2:35.03	14th · 1st on team	120.2	-0.023
2018-04-19	Brad Matthews Invitational	pv	6-06.00	—	—	-0.004
2018-04-19	Brad Matthews Invitational	1600m	6:08	4th · 1st on team	115.2	-0.004	SR
2018-04-13	Payette Invitational	pv	7-00.00	—	—	-0.016
2018-04-13	Payette Invitational	800m	2:34.94	1st · 1st on team	120.8	-0.016	SR
2018-04-06	Viking Relays	pv	6-06.00	—	—	-0.001
2018-03-22	Canyon Ridge Tri	pv	7'	—	—	+0.007
2018-03-22	Canyon Ridge Tri	200m	29.94	6th · 1st on team	—	+0.007	★PR SR
2018-03-22	Canyon Ridge Tri	800m	2:39	4th · 1st on team	120.9	+0.007	SR RSR
2018-03-14	Valley Invite Time Trials	pv	7-06.00	—	—	-0.001
2018-03-14	Valley Invite Time Trials	1600m	6:27.51	4th · 1st on team	109.9	-0.001	SR RSR
2018-03-14	Valley Invite Time Trials	400m	1:09.71	3rd · 1st on team	—	-0.001	PR SR

2017 TF 115.4

Valley (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-20	IHSAA 1A State Championships	pv	NH	—	—	-0.023
2017-05-20	IHSAA 1A State Championships	800m	2:28.38	8th · 1st on team	125.0	-0.023	★PR SR RSR
2017-05-03	Snake River Conference Championship	pv	6-06.00	—	—	-0.006
2017-05-03	Snake River Conference Championship	1600m	6:13	1st · 1st on team	113.3	-0.006	SR
2017-05-03	Snake River Conference Championship	800m	2:39.4	1st · 1st on team	118.1	-0.006
2017-04-27	Wendell Invite	pv	NH	—	—	+0.001
2017-04-27	Wendell Invite	800m	2:49.9	2nd · 1st on team	112.9	+0.001
2017-04-27	Wendell Invite	1600m	6:27.1	2nd · 1st on team	111.2	+0.001
2017-04-17	Monte Andrus Invitational	pv	6-06.00	—	—	-0.001
2017-04-07	Neal Wyatt Invitational	pv	6-00.00	—	—	+0.003
2017-04-07	Neal Wyatt Invitational	1600m	6:15.19	1st · 1st on team	113.7	+0.003	SR
2017-04-07	Neal Wyatt Invitational	800m	2:39.26	1st · 1st on team	119.3	+0.003	SR RSR
2017-03-16	Valley Invite	1600m	6:30.7	1st · 1st on team	108.7	-0.001	SR RSR
2017-03-16	Valley Invite	800m	2:42.21	1st · 1st on team	116.5	-0.001	SR RSR

2016 TF 111.8

Valley (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-21	IHSAA 1A State Championships	3200m	14:02.72	15th · 1st on team	106.7	-0.023
2016-05-21	IHSAA 1A State Championships	1600m	6:02.41	14th · 1st on team	114.9	-0.023	★PR SR
2016-05-13	1A District IV Championships	1600m	6:18.69	4th · 1st on team	112.6	-0.001
2016-05-13	1A District IV Championships	800m	2:39.03	5th · 1st on team	119.1	-0.001	PR SR RSR
2016-05-13	1A District IV Championships	3200m	13:53.02	4th · 1st on team	111.0	-0.001	PR SR
2016-05-04	Snake River Conference Championship	1600m	6:15.5	1st · 1st on team	112.7	-0.006	PR SR
2016-04-28	Wendell Invite	3200m	14:01	3rd · 1st on team	108.9	-0.002	PR SR
2016-04-28	Wendell Invite	800m	2:41.3	3rd · 1st on team	116.8	-0.002	PR SR RSR
2016-04-21	Brad Matthews Invitational	1600m	6:20.2	3rd · 1st on team	111.5	-0.004	PR SR
2016-04-21	Brad Matthews Invitational	800m	2:43	2nd · 1st on team	115.4	-0.004	PR SR RSR
2016-04-14	Monte Andrus Invitational	3200m	14:27	3rd · 1st on team	106.3	-0.001	PR SR
2016-04-14	Monte Andrus Invitational	800m	2:49.22	1st · 1st on team	112.0	-0.001	SR RSR
2016-04-06	Neal Wyatt Invitational	800m	2:55	1st · 1st on team	107.8	-0.003	SR
2016-04-06	Neal Wyatt Invitational	1600m	6:26.7	1st · 1st on team	109.8	-0.003	PR SR
2016-04-01	Viking Relays	1500m	5:53.2	2nd · 1st on team	111.3	-0.001	★PR SR RSR

2015 TF 121.8

Valley (CA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-04-28	Snake River Conference Meet	tj	27-00.00	—	—	-0.001
2015-04-28	Snake River Conference Meet	800m	2:44	1st · 1st on team	125.2	-0.001	PR R SR RSR
2015-04-28	Snake River Conference Meet	400m	1:35.44	17th · 5th on team	—	-0.001
2015-04-21	Buhl MS Invitational	tj	ND	—	—	-0.008
2015-04-21	Buhl MS Invitational	800m	2:49	1st · 1st on team	121.0	-0.008
2015-04-21	Buhl MS Invitational	400m	1:13.94	1st · 1st on team	—	-0.008	PR SR
2015-04-16	Valley MS Meet	tj	26-10.50	—	—	-0.001
2015-04-16	Valley MS Meet	400m	1:14.84	3rd · 2nd on team	—	-0.001	PR SR
2015-04-16	Valley MS Meet	800m	2:51	1st · 1st on team	119.8	-0.001
2015-04-07	Kimberly MS Invitational	hj	3-08.00	—	—	-0.006
2015-04-07	Kimberly MS Invitational	800m	2:49	1st · 1st on team	121.4	-0.006	PR R SR RSR
2015-04-07	Kimberly MS Invitational	100mh	21.94	8th · 1st on team	—	-0.006	★PR SR

2014 TF 116.5

Valley (CA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-08	Kimberly Invitational 7th Grade	hj	4-02.00	—	—	+0.000
2014-04-08	Kimberly Invitational 7th Grade	800m	2:56.1	1st · 1st on team	116.5	+0.000	PR R SR RSR

All-Time Bests

Athlete rating 113.5 2018 XC season

Best race 129.8 XC

XC

Best rating 129.8
Average rating 114.4
1500m 13:44
1770m 11:26
2500m 11:41
3000m 13:48.4
5000m 21:04.7

TF

Best rating 126.1
Average rating 115.3
100mh 21.94
200m 29.94
400m 1:07.54
800m 2:28.38
1500m 5:53.2
1600m 6:02.41
3200m 13:26.73

Season Bests

Best rating 126.1
200m 30.84
400m 1:07.54
800m 2:31.02
1600m 6:09.11
3200m 13:26.73

Best rating 122.4
5000m 21:29.8

Best rating 120.9
200m 29.94
400m 1:09.71
800m 2:34.94
1600m 6:08

Best rating 129.8
5000m 21:04.7

Best rating 125.0
800m 2:28.38
1600m 6:13

Best rating 124.0
5000m 21:57.6

Best rating 119.1
800m 2:39.03
1500m 5:53.2
1600m 6:02.41
3200m 13:53.02

Best rating 115.8
5000m 23:20

Best rating 125.2
100mh 21.94
400m 1:13.94
800m 2:44

Best rating 113.1
3000m 13:48.4

Best rating 116.5
800m 2:56.1

Best rating 83.4
1770m 11:26

Best rating 113.7
1500m 13:44
2500m 11:41

TF Distances