Racecast

Koy Murphy

Freedom (CA) · 12 · NORTH EASTERNWI D2 · Compare head to head

Athlete rating 111.9 2019 TF season
Best race 121.0 XC
Races 50
Seasons 6 2014 — 2019

RankedNation #47118·WI #1328·WI D2 #9718·NORTH EASTERN #65·Team #37 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 12 races in 2018

Cross Country

2018 XC 116.0

Freedom (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Ridges Golf Course 5000m 18:08.9 109th · 5th on team 115.1 +0.014 ★CR CSR
2018-10-05 Northbrook 5000m 17:40 12th · 2nd on team 117.5 -0.003 SR CSR
2018-09-29 Kimberly HS 5000m 18:21 24th · 4th on team 115.5 +0.024 CSR
2018-09-22 Lake Breeze Golf Course 5000m 17:41.9 26th · 4th on team 118.4 +0.009 ★CR SR CSR RSR
2018-09-15 Barlow Park 5000m 17:45.3 15th · 5th on team 116.4 -0.005 ★CR SR CSR RSR
2018-09-11 Bonduel High School 5000m 18:16.8 9th · 3rd on team 116.4 +0.021 CSR RSR
2018-09-06 Colburn Park 5000m 18:13.7 35th · 5th on team 115.4 +0.012 ★CR SR CSR RSR
2018-08-31 Irish Water Golf Course 5000m 18:36.2 35th · 5th on team 114.7 +0.017 CSR RSR
2018-08-23 Gibraltar High School 5000m 18:34.5 18th · 5th on team 114.5 +0.016 SR CSR RSR

2017 XC 116.8

Freedom (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-06 Northbrook 5000m 17:26.8 12th · 1st on team 117.3 -0.003 ★PR ★CR SR CSR
2017-09-30 Kimberly HS 5000m 18:05.2 18th · 3rd on team 116.5 +0.024 ★CR CSR
2017-09-16 St. Lawrence Seminary 5000m 19:11.3 25th · 3rd on team 116.3 +0.078 ★CR CSR
2017-09-12 Bonduel High School 5000m 17:31.5 2nd · 1st on team 121.0 +0.021 PR ★CR ★R SR CSR RSR
2017-09-01 Irish Water Golf Course 5000m 18:03 32nd · 3rd on team 116.3 +0.017 PR ★CR R SR CSR RSR
2017-08-29 Iola Winter Sports Park 5000m 18:27 17th · 4th on team 115.5 +0.040 ★CR R CSR RSR
2017-08-24 Gibraltar High School 5000m 18:14.5 12th · 3rd on team 114.8 +0.016 ★CR SR CSR RSR

2016 XC 110.9

Freedom (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Two Rivers HS 5000m 18:04.9 33rd · 5th on team 115.3 +0.023 PR ★CR R SR CSR RSR
2016-10-15 Clintonville High School 5000m 18:25.5 19th · 6th on team 112.0 -0.003 ★CR CSR
2016-10-07 Northbrook 5000m 18:17.6 21st · 5th on team 113.1 -0.003 CR CSR
2016-10-04 Brillion High School 5000m 18:13.8 23rd · 1st on team 114.4 +0.004 PR ★CR R SR CSR RSR
2016-09-24 Lake Breeze Golf Course 5000m 18:45.3 55th · 5th on team 109.7 +0.009 CR CSR
2016-09-17 St. Lawrence Seminary 5000m 19:43.9 36th · 5th on team 113.1 +0.078 CR R CSR RSR
2016-09-13 Bonduel High School 5000m 18:33.6 1st · 1st on team 111.5 +0.021 PR CR R SR CSR RSR
2016-09-02 Irish Water Golf Course 5000m 19:34.7 2nd · 2nd on team 107.5 +0.017 CR SR CSR RSR
2016-08-30 Iola Winter Sports Park 5000m 20:05.1 53rd · 10th on team 106.4 +0.040 CR CSR RSR
2016-08-25 Gibraltar High School 5000m 19:52 29th · 5th on team 105.9 +0.016 CR SR CSR RSR

2015 XC 103.2

Freedom (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Waupaca HS 5000m 18:54.5 2nd · 1st on team 110.9 +0.019 PR ★CR R SR CSR RSR
2015-10-09 Northbrook 5000m 18:55.5 1st · 1st on team 108.4 -0.003 PR CR R SR CSR RSR
2015-10-03 Kimberly HS 5000m 19:27.6 22nd · 1st on team 108.2 +0.024 PR CR R SR CSR RSR
2015-09-26 Lake Breeze Golf Course 5000m 19:35.1 70th · 4th on team 106.4 +0.009 PR CR R SR CSR RSR
2015-09-19 St. Lawrence Seminary 5000m 21:12.4 11th · 6th on team 104.8 +0.078 PR CR R SR CSR RSR
2015-09-04 Irish Water Golf Course 5000m 21:19.6 72nd · 5th on team 97.6 +0.017 PR CR R SR CSR RSR
2015-09-01 Iola Winter Sports Park 5000m 22:35.5 94th · 12th on team 95.3 +0.040 CR R CSR RSR
2015-08-27 Gibraltar High School 5000m 22:14.4 17th · 6th on team 94.4 +0.016 PR CR R SR CSR RSR

2014 XC —

Freedom (CA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-16 Bonduel High School 2000m 11:58.1 27th · 6th on team — — ★PR ★CR SR CSR

Track & Field

2019 TF 110.0

Freedom (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-23 Clintonville Quad (Clintonville, Denmark, Fox Valley Lutheran, & Freedom) 1600m 5:05.17 6th · 3rd on team 113.5 -0.024 SR RSR
2019-04-16 Freedom Triangular (Freedom, Waupaca, Wrightstown) 800m 2:21 10th · 5th on team 107.0 -0.036 ★PR SR
2019-03-16 Deerfield / ADE Invite @ Ripon College - Willmore Center 1600m 5:13.17 7th · 3rd on team 109.5 -0.043 SR RSR

2018 TF 112.2

Freedom (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-21 WIAA D2 Regional - Clintonville 3200m 10:44.08 8th · 3rd on team 115.5 -0.024 ★PR SR RSR
2018-05-15 North Eastern Conference JV Meet 3200m 11:10.32 1st · 1st on team 110.3 -0.034
2018-05-01 Marinette Tri 1600m 5:04.56 3rd · 2nd on team 112.6 -0.032 RSR
2018-03-24 Ripon College Showcase Meet 1600m 5:04.45 11th · 1st on team 112.3 -0.043 ★PR SR RSR
2018-03-15 Oshkosh Small School Invite-Boys 3200m 11:05.72 10th · 2nd on team 110.3 -0.048 SR RSR

2017 TF 109.7

Freedom (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-16 NEC JV Conference 1600m 5:15.43 4th · 1st on team 108.5 -0.030
2017-05-09 Marinette Invite 1600m 5:06.69 8th · 3rd on team 110.9 -0.032 PR SR
2017-05-05 Lourdes Knight Under the Lights 3200m 10:58.65 12th · 2nd on team 112.3 -0.034 PR SR RSR
2017-05-02 Freedom Triangular 1600m 5:10.4 3rd · 2nd on team 110.1 -0.036 PR SR RSR
2017-04-25 Freedom Triangular 3200m 11:34.3 3rd · 3rd on team 107.0 -0.029
2017-04-18 Luxemburg-Casco Tri 3200m 11:22.33 3rd · 3rd on team 109.7 -0.023 RSR
2017-04-11 Wrightstown Quad 3200m 11:16.14 1st · 1st on team 109.4 -0.030 PR SR RSR