Racecast

Keon Blake

Omaha North (NE) · 12 · METRONE DA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 120.1 2018 TF season
Best race 123.4 XC
Races 27
Seasons 5 2014 — 2018

RankedNation #14816·NE #159·NE DA #93·METRO #40·Team #2 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 8 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 119.4

Omaha North (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-12 Walnut Creek @ PLSHS 5000m 17:30.5 18th · 1st on team 123.4 +1.6% ★CR ★R CSR RSR
2017-09-25 Kearney Country Club 5000m 18:20.6 81st · 1st on team 115.8 +2.0% ★CR CSR
2017-09-09 Walnut Grove 5000m 17:39.3 11th · 1st on team 120.8 +0.1% ★CR CSR RSR
2017-09-07 Valley View Golf Course 5000m 17:12.9 12th · 1st on team 120.6 -1.1% ★PR ★CR SR CSR RSR
2017-09-02 Walnut Grove 5000m 18:23.8 26th · 1st on team 116.2 +0.1% SR CSR RSR

2016 XC 113.0

Omaha North (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-13 Skyview Lake 5000m 19:09 38th · 3rd on team 113.2 +2.8% ★CR CSR
2016-09-30 Walnut Grove 5000m 17:55.7 12th · 2nd on team 118.7 +0.1% PR CR R SR CSR RSR
2016-09-10 Fontenelle Park 4828m 18:33.6 15th · 3rd on team 107.2 -2.2% ★PR ★CR SR CSR
2016-09-03 Walnut Grove 5000m 18:48.9 12th · 1st on team 113.0 +0.1% PR CR SR CSR RSR

2015 XC 106.5

Omaha North (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-02 Walnut Grove 5000m 19:48.7 70th · 2nd on team 106.7 +0.1% CR CSR
2015-09-26 Bryan HS 5000m 19:48 18th · 1st on team 108.0 +0.8% PR ★CR R SR CSR RSR
2015-09-12 Fontenelle Park 5000m 20:46.1 25th · 3rd on team 105.3 +4.1% ★CR CSR
2015-09-05 Walnut Grove 5000m 20:13.2 27th · 2nd on team 106.1 +0.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 118.9

Omaha North (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-09 District A-1 800m 2:05.23 7th · 2nd on team 121.9 +0.3% SR RSR
2018-04-12 Jo Dusatko Invite 800m 2:08.55 9th · 1st on team 117.3 -0.8% SR
2018-03-23 Doane Indoor Meet 800m 2:10.88 10th · 1st on team 117.4 -0.2% SR RSR

2017 TF 119.5

Omaha North (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 NSAA Class A State Championship (F-Sa) 800m 2:04.23 23rd · 1st on team 121.7 -0.8%
2017-05-10 District A-4 800m 2:03.94 4th · 1st on team 122.0 0.0% R RSR
2017-05-03 Omaha Metro Conference Championships 800m 2:02.59 13th · 1st on team 121.8 -0.8% ★PR R SR RSR
2017-04-27 George Anderson Invite 800m 2:06.91 10th · 1st on team 118.3 -0.4% PR SR RSR
2017-03-31 Whitehouse Invitational 800m 2:08.92 6th · 1st on team 117.2 0.0% PR SR RSR
2017-03-24 Doane Indoor Meet 800m 2:12.02 14th · 2nd on team 115.8 +0.7% SR RSR

2016 TF 111.8

Omaha North (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-28 George Anderson Invite 800m 2:11.59 12th · 1st on team 114.8 -0.4% PR R SR RSR
2016-04-09 Omaha Benson Invite 800m 2:21.71 14th · 3rd on team 107.1 -0.2%
2016-03-24 Doane College Indoor 800m 2:13.92 15th · 1st on team 114.3 +0.7% PR R SR RSR
2016-03-18 Wesleyan Indoor Invite 800m 2:16.7 10th · 1st on team 111.1 +0.3% PR R SR RSR

2014 TF —

Buffett Middle School (NE) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Meet results → Men's 400 Meters 1:00.87 4th · 1st on team — — ★PR SR