Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Ivey Redmon Sports Complex | 5000m | 28:41.2 | 142nd · 3rd on team | 73.3 | +0.010 | CSR |
| 2016-10-18 | Oakboro District Park | 5000m | 28:43 | 59th · 4th on team | 74.5 | +0.030 | CSR |
| 2016-10-10 | Monroe | 5000m | 24:28 | 25th · 3rd on team | 82.7 | -0.021 | SR CSR RSR |
| 2016-10-06 | Wingate University | 5000m | 25:44 | 29th · 3rd on team | 82.3 | +0.027 | ★CR SR CSR RSR |
| 2016-09-22 | Wingate University | 5000m | 29:00.3 | 175th · 3rd on team | 72.9 | +0.027 | CR CSR |
| 2016-09-13 | Forest Hills High School | 5000m | 27:17 | 54th · 3rd on team | 76.2 | +0.008 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Ivey Redmon Sports Complex | 5000m | 23:29.2 | 140th · 3rd on team | 88.5 | +0.010 | ★CR CSR |
| 2015-10-20 | Forest Hills High School | 5000m | 25:41 | 34th · 3rd on team | 80.8 | +0.008 | ★CR CSR |
| 2015-10-13 | Central Academy of Technology & Arts (CATA) | 5000m | 26:55 | 42nd · 2nd on team | 77.8 | +0.010 | |
| 2015-09-29 | Monroe | 5000m | 24:18 | 28th · 2nd on team | 83.1 | -0.021 | ★CR CSR |
| 2015-09-24 | Central Academy of Technology & Arts (CATA) | 5000m | 23:24 | 159th · 3rd on team | 88.8 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-15 | Oakboro District Park | 5000m | 25:43 | 42nd · 3rd on team | 82.7 | +0.030 | PR ★CR R SR CSR RSR |
| 2015-09-08 | Mount Pleasant High school | 5000m | 29:24.7 | 46th · 3rd on team | 74.4 | +0.059 | PR ★CR R SR CSR RSR |
| 2015-09-01 | Central Academy of Technology & Arts (CATA) | 5000m | 30:38 | 42nd · 3rd on team | 68.5 | +0.010 | PR CR R SR CSR RSR |