Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-31 | Lakeland HS | 5000m | 19:17 | 2nd · 2nd on team | 112.1 | +0.020 | ★CR CSR |
| 2006-10-28 | Springfield Oaks County Park OFFICIAL | 5000m | 18:17 | 8th · 8th on team | 118.8 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-19 | Royal Oak High School | 5000m | 19:45 | 9th · 9th on team | 107.2 | +0.009 | ★CR CSR |
| 2006-10-10 | Oakland CC - Orchard Ridge Campus | 5000m | 19:22 | 10th · 10th on team | 110.3 | +0.010 | ★CR CSR |
| 2006-10-07 | Kensington Metropark OFFICIAL | 5000m | 19:35 | 9th · 9th on team | 112.5 | +0.038 | ★CR R CSR RSR |
| 2006-09-30 | Haslett HS | 5000m | 18:51 | 15th · 6th on team | 111.2 | -0.007 | PR ★CR R SR CSR RSR |
| 2006-09-26 | Beverly Hills Village Park | 5000m | 20:04 | 9th · 9th on team | 107.2 | +0.013 | PR ★CR SR CSR |
| 2006-09-19 | Royal Oak High School | 5000m | 20:11 | 8th · 8th on team | 105.1 | +0.009 | PR CR SR CSR |
| 2006-09-15 | Forest Akers East Golf Course | 5000m | 20:14 | 16th · 5th on team | 107.4 | +0.019 | PR ★CR R SR CSR RSR |
| 2006-09-12 | Oakland CC - Orchard Ridge Campus | 5000m | 20:33 | 8th · 8th on team | 103.1 | +0.010 | PR CR SR CSR |
| 2006-09-09 | Kensington Metropark OFFICIAL | 5000m | 21:27 | 11th · 11th on team | 101.3 | +0.038 | CR CSR |
| 2006-09-05 | Oakland CC - Orchard Ridge Campus | 5000m | 20:50 | 8th · 8th on team | 104.0 | +0.010 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Hudson Mills Metropark - OFFICIAL | 5000m | 22:36.1 | 15th · 1st on team | 93.6 | -0.006 | PR ★CR R SR CSR RSR |