Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Huron Meadows Metropark OFFICIAL | 5000m | 18:47.6 | 79th · 5th on team | 112.0 | -0.004 | ★CR CSR |
| 2007-10-18 | Hess Hathaway Park - OFFICIAL | 5000m | 19:45 | 5th · 5th on team | 109.5 | +0.022 | |
| 2007-10-12 | Oakland CC - Orchard Ridge Campus | 5000m | 18:44 | 6th · 6th on team | 111.9 | +0.010 | ★CR CSR |
| 2007-10-08 | Hess Hathaway Park - OFFICIAL | 5000m | 19:37 | 5th · 5th on team | 111.4 | +0.022 | ★CR CSR |
| 2007-10-06 | Kensington Metropark OFFICIAL | 5000m | 20:42 | 8th · 8th on team | 106.7 | +0.038 | |
| 2007-09-29 | Haslett HS | 5000m | 18:30 | 9th · 4th on team | 113.5 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-24 | Oakland CC - Orchard Ridge Campus | 5000m | 19:28 | 4th · 4th on team | 110.3 | +0.010 | PR CR SR CSR RSR |
| 2007-09-17 | Marshbank Park | 5000m | 20:26 | 6th · 6th on team | 104.6 | +0.022 | ★CR CSR |
| 2007-09-14 | Forest Akers East Golf Course | 5000m | 19:34 | 8th · 5th on team | 108.1 | +0.019 | ★CR SR CSR |
| 2007-09-10 | Catalpa Oaks County Park | 5000m | 20:39 | 8th · 8th on team | 103.6 | +0.015 | ★CR CSR |
| 2007-09-08 | Kensington Metropark OFFICIAL | 5000m | 20:07 | 6th · 6th on team | 109.0 | +0.038 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Springfield Oaks County Park OFFICIAL | 5000m | 19:33 | 11th · 11th on team | 111.1 | +0.019 | PR ★CR R SR CSR RSR |
| 2006-10-19 | Royal Oak High School | 5000m | 20:35 | 12th · 12th on team | 102.8 | +0.009 | |
| 2006-10-10 | Oakland CC - Orchard Ridge Campus | 5000m | 20:45 | 13th · 13th on team | 102.9 | +0.010 | |
| 2006-10-07 | Kensington Metropark OFFICIAL | 5000m | 19:55 | 11th · 11th on team | 110.7 | +0.038 | ★CR R CSR RSR |
| 2006-09-30 | Haslett HS | 5000m | 19:51 | 21st · 10th on team | 105.6 | -0.007 | PR CR R SR CSR RSR |
| 2006-09-26 | Beverly Hills Village Park | 5000m | 20:52 | 11th · 11th on team | 103.1 | +0.013 | ★CR CSR |
| 2006-09-19 | Royal Oak High School | 5000m | 20:31 | 9th · 9th on team | 103.4 | +0.009 | ★CR CSR |
| 2006-09-15 | Forest Akers East Golf Course | 5000m | 20:59 | 20th · 8th on team | 103.6 | +0.019 | CR CSR |
| 2006-09-12 | Oakland CC - Orchard Ridge Campus | 5000m | 20:10 | 6th · 6th on team | 105.1 | +0.010 | PR CR R SR CSR RSR |
| 2006-09-09 | Kensington Metropark OFFICIAL | 5000m | 20:57 | 10th · 10th on team | 103.7 | +0.038 | CR CSR |
| 2006-09-05 | Oakland CC - Orchard Ridge Campus | 5000m | 20:41 | 7th · 7th on team | 104.8 | +0.010 | PR CR R SR CSR RSR |