Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-15 | Marshbank Park | 5000m | 20:22 | 6th · 6th on team | 104.3 | +0.022 | CSR |
| 2008-09-08 | Oakland CC - Orchard Ridge Campus | 5000m | 19:05 | 6th · 6th on team | 111.1 | +0.010 | SR CSR |
| 2008-09-06 | Cass Benton Park OFFICIAL | 5000m | 19:08 | 8th · 1st on team | 113.0 | +0.034 | ★CR SR CSR RSR |
| 2008-08-28 | Kensington Metropark OFFICIAL | 5000m | 20:14 | 30th · 8th on team | 105.5 | +0.038 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Huron Meadows Metropark OFFICIAL | 5000m | 19:49.4 | 96th · 14th on team | 106.2 | -0.004 | ★CR CSR |
| 2007-10-18 | Hess Hathaway Park - OFFICIAL | 5000m | 19:56 | 8th · 8th on team | 108.5 | +0.022 | ★CR CSR |
| 2007-10-12 | Oakland CC - Orchard Ridge Campus | 5000m | 18:39 | 5th · 5th on team | 112.4 | +0.010 | ★PR ★CR SR CSR RSR |
| 2007-10-08 | Hess Hathaway Park - OFFICIAL | 5000m | 20:08 | 6th · 6th on team | 108.5 | +0.022 | CR CSR |
| 2007-10-06 | Kensington Metropark OFFICIAL | 5000m | 20:16 | 4th · 4th on team | 109.0 | +0.038 | |
| 2007-09-29 | Haslett HS | 5000m | 20:42 | 32nd · 15th on team | 101.5 | -0.007 | CSR |
| 2007-09-17 | Marshbank Park | 5000m | 19:59 | 4th · 4th on team | 106.9 | +0.022 | ★CR CSR |
| 2007-09-14 | Forest Akers East Golf Course | 5000m | 19:08 | 7th · 4th on team | 110.6 | +0.019 | ★CR SR CSR RSR |
| 2007-09-10 | Catalpa Oaks County Park | 5000m | 20:23 | 5th · 5th on team | 105.0 | +0.015 | ★CR CSR |
| 2007-09-08 | Kensington Metropark OFFICIAL | 5000m | 19:52 | 4th · 4th on team | 110.4 | +0.038 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-31 | Lakeland HS | 5000m | 19:32 | 3rd · 3rd on team | 110.6 | +0.020 | ★CR CSR |
| 2006-10-28 | Springfield Oaks County Park OFFICIAL | 5000m | 19:45 | 12th · 12th on team | 109.9 | +0.019 | ★CR CSR |
| 2006-10-19 | Royal Oak High School | 5000m | 19:40 | 8th · 8th on team | 107.6 | +0.009 | ★CR CSR |
| 2006-10-10 | Oakland CC - Orchard Ridge Campus | 5000m | 18:55 | 9th · 9th on team | 112.9 | +0.010 | CR CSR |
| 2006-10-07 | Kensington Metropark OFFICIAL | 5000m | 19:23 | 6th · 6th on team | 113.7 | +0.038 | ★CR ★R CSR RSR |
| 2006-09-30 | Haslett HS | 5000m | 18:53 | 16th · 7th on team | 111.0 | -0.007 | PR ★CR R SR CSR RSR |
| 2006-09-26 | Beverly Hills Village Park | 5000m | 20:00 | 8th · 8th on team | 107.5 | +0.013 | ★CR CSR |
| 2006-09-19 | Royal Oak High School | 5000m | 19:56 | 7th · 7th on team | 106.4 | +0.009 | PR CR SR CSR |
| 2006-09-15 | Forest Akers East Golf Course | 5000m | 20:59 | 20th · 8th on team | 103.6 | +0.019 | CR CSR |
| 2006-09-12 | Oakland CC - Orchard Ridge Campus | 5000m | 20:20 | 7th · 7th on team | 104.2 | +0.010 | |
| 2006-09-09 | Kensington Metropark OFFICIAL | 5000m | 19:58 | 7th · 7th on team | 108.7 | +0.038 | PR CR R SR CSR RSR |
| 2006-09-05 | Oakland CC - Orchard Ridge Campus | 5000m | 20:19 | 6th · 6th on team | 106.7 | +0.010 | PR CR R SR CSR RSR |