Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lewis River Golf Course | 5000m | 22:17 | 40th · 2nd on team | 110.2 | -2.9% | ★CR CSR |
| 2017-10-18 | Rochester High School | 5000m | 21:57.8 | 14th · 2nd on team | 113.1 | -2.2% | SR CSR RSR |
| 2017-10-11 | Fort Borst Park | 5000m | 23:08.9 | 5th · 2nd on team | 110.1 | +1.1% | ★CR CSR RSR |
| 2017-10-04 | Deschutes River Ranch | 5000m | 23:13.8 | 3rd · 1st on team | 109.8 | +0.7% | ★CR CSR RSR |
| 2017-09-20 | Stan Hedwall Park | 5000m | 23:32.5 | 10th · 3rd on team | 105.5 | -1.0% | |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 23:00 | 107th · 2nd on team | 108.2 | -1.8% | SR CSR RSR |
| 2017-09-13 | Stan Hedwall Park | 5000m | 23:13.2 | 3rd · 2nd on team | 107.3 | -1.0% | SR CSR RSR |
| 2017-09-09 | Capital HS | 3588m | 17:02.3 | 30th · 2nd on team | 106.4 | +3.9% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Lewis River Golf Course | 5000m | 22:39 | 36th · 2nd on team | 108.5 | -2.9% | CR CSR |
| 2016-10-19 | Pioneer Park | 4600m | 20:37.8 | 10th · 2nd on team | 112.1 | +1.5% | ★PR ★CR SR CSR |
| 2016-10-12 | Stan Hedwall Park | 5000m | 22:24.1 | 5th · 2nd on team | 111.8 | -1.0% | ★CR CSR |
| 2016-10-05 | Stan Hedwall Park | 5000m | 22:37 | 3rd · 2nd on team | 110.3 | -1.0% | CR CSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 23:19.6 | 122nd · 2nd on team | 107.5 | -1.2% | ★CR CSR |
| 2016-09-21 | Rochester High School | 5000m | 21:53 | 3rd · 2nd on team | 113.2 | -2.2% | ★PR ★CR SR CSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 22:00.4 | 86th · 2nd on team | 114.0 | -1.8% | PR ★CR ★R SR CSR RSR |
| 2016-09-14 | Makarenko Park | 5000m | 23:08.7 | 3rd · 2nd on team | 107.7 | -2.4% | PR ★CR SR CSR |
| 2016-09-10 | Capital HS | 3588m | 16:49 | 22nd · 2nd on team | 109.9 | +3.9% | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Lewis River Golf Course | 5000m | 25:05 | 56th · 5th on team | 100.3 | -2.9% | CR CSR |
| 2015-10-21 | Fort Borst Park | 5000m | 25:19.2 | 19th · 5th on team | 100.9 | +1.1% | |
| 2015-10-14 | Fort Borst Park | 5000m | 25:13 | 9th · 2nd on team | 101.7 | +1.1% | CR CSR |
| 2015-10-06 | Adna HS | 5000m | 24:10.1 | 14th · 3rd on team | 103.8 | -0.5% | ★CR CSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 24:13 | 82nd · 5th on team | 102.4 | -2.3% | ★CR CSR |
| 2015-09-30 | Pioneer Park | 5000m | 24:55.8 | 13th · 4th on team | 100.3 | -0.5% | ★CR CSR |
| 2015-09-23 | Stan Hedwall Park | 5000m | 24:06.5 | 6th · 3rd on team | 103.9 | -1.0% | PR CR R SR CSR RSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 24:38.3 | 137th · 3rd on team | 100.4 | -1.8% | PR CR SR CSR |
| 2015-09-12 | Capital HS | 3588m | 18:20.8 | 44th · 1st on team | 101.4 | +3.9% | PR CR R SR CSR RSR |
| 2015-09-04 | Stan Hedwall Park | 5000m | 25:40.8 | 3rd · 3rd on team | 97.3 | -1.0% | PR CR R SR CSR RSR |