Racecast

Ben Seagram

Grosse Pointe North (MI) · 12 · MACMI D2WAYNE · Compare head to head

Athlete rating 120.6 2019 TF season
Best race 129.5 XC
Races 52
Seasons 5 2015 — 2019

RankedNation #13890·MI #543·MI D2 #194·MAC #34·Team #6 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 14 races in 2018

Cross Country

2018 XC 125.7

Grosse Pointe North (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Michigan International Speedway (MIS) 5000m 17:53.8 213th · 5th on team 122.4 +0.022 CSR
2018-10-26 Lake St. Clair Metropark OFFICIAL 5000m 17:07.9 33rd · 5th on team 129.4 +0.045 ★PR ★CR SR CSR
2018-10-18 Lake St. Clair Metropark OFFICIAL 5000m 17:09 19th · 6th on team 129.2 +0.045 PR CR SR CSR
2018-10-06 Willow Metropark OFFICIAL 5000m 17:21.4 38th · 5th on team 129.5 +0.048 ★CR CSR
2018-09-29 Huron Meadows Metropark OFFICIAL 5000m 17:20.2 61st · 5th on team 129.5 +0.052 ★CR R CSR RSR
2018-09-25 River Bends Park 5000m 18:06.1 18th · 5th on team 128.4 +0.085 ★CR R CSR RSR
2018-09-14 Forest Akers East Golf Course 5000m 18:44.6 210th · 6th on team 120.7 +0.061 ★CR CSR
2018-09-11 Lake St. Clair Metropark OFFICIAL 5000m 18:26.8 40th · 6th on team 120.7 +0.045 CSR
2018-09-08 Algonac HS OFFICIAL 5000m 17:13.9 17th · 5th on team 128.1 +0.039 PR ★CR SR CSR RSR
2018-08-30 Huron Meadows Metropark OFFICIAL 5000m 18:47.1 100th · 6th on team 119.1 +0.052 SR CSR RSR

2017 XC 124.4

Grosse Pointe North (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Michigan International Speedway (MIS) 5000m 17:41.3 228th · 7th on team 122.3 +0.022 ★CR CSR
2017-10-27 Lake St. Clair Metropark OFFICIAL 5000m 17:39 57th · 6th on team 125.7 +0.045
2017-10-21 Lake St. Clair Metropark OFFICIAL 5000m 17:19 20th · 6th on team 128.3 +0.045 PR CR R SR CSR RSR
2017-10-14 Hudson Mills Metropark - OFFICIAL 5000m 18:17.7 56th · 5th on team 120.5 +0.036 ★CR CSR
2017-09-16 Stony Creek Metropark 5000m 18:11 11th · 1st on team 124.6 +0.058 ★CR CSR
2017-09-12 Westview Orchards 5000m 18:34 24th · 6th on team 125.2 +0.097 ★CR R CSR RSR
2017-09-09 Algonac HS OFFICIAL 5000m 17:26 1st · 1st on team 125.0 +0.039 PR CR R SR CSR RSR
2017-08-31 Huron Meadows Metropark OFFICIAL 5000m 17:57.1 65th · 8th on team 123.5 +0.052 PR CR R SR CSR RSR

2016 XC 116.7

Grosse Pointe North (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Lake St. Clair Metropark OFFICIAL 5000m 18:38 21st · 2nd on team 119.1 +0.045 PR CR SR CSR
2016-10-14 Oxford Golf Course 5000m 18:59.8 62nd · 10th on team 119.1 +0.066 ★CR R CSR RSR
2016-10-08 Willow Metropark OFFICIAL 5000m 18:44 60th · 3rd on team 119.0 +0.048 CR R SR CSR RSR
2016-10-04 Joseph Delia Park 5000m 20:34 70th · 11th on team 112.1 +0.075
2016-10-01 Joseph Delia Park 5000m 19:38 18th · 2nd on team 117.0 +0.075 CSR
2016-09-17 Stony Creek Metropark 5000m 19:16 52nd · 2nd on team 118.5 +0.058 CR R CSR RSR
2016-09-13 Stony Creek Metropark 5000m 19:55 61st · 11th on team 113.4 +0.058 CSR
2016-09-10 Algonac HS OFFICIAL 5000m 19:07 7th · 3rd on team 115.3 +0.039 CR SR CSR RSR

2015 XC 112.1

Grosse Pointe North (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Hudson Mills Metropark - OFFICIAL 5000m 18:43.9 51st · 4th on team 116.6 +0.036 PR CR R SR CSR RSR
2015-10-06 Stony Creek Metropark 5000m 19:29 15th · 1st on team 113.0 +0.058 PR CR SR CSR
2015-10-03 Joseph Delia Park 5000m 19:38 63rd · 5th on team 114.8 +0.075 PR CR R SR CSR RSR
2015-09-19 Stony Creek Metropark 5000m 21:20 115th · 18th on team 104.8 +0.058 CR CSR
2015-09-15 River Bends Park 5000m 20:18.5 13th · 3rd on team 113.0 +0.085 PR CR R SR CSR RSR
2015-08-25 Vernier Park 5000m 20:27 19th · 14th on team 110.6 +0.079 PR ★CR R SR CSR RSR

Track & Field

2019 TF 119.1

Grosse Pointe North (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-21 MAC Red Divison Meet 400m 54.01 6th · 2nd on team — -0.038 ★PR SR
2019-05-11 15TH ANNUAL DAKOTA COUGARS INVITATIONAL 800m 2:08.76 5th · 2nd on team 118.4 -0.035
2019-05-07 MAC RED - Dakota vs. Grosse Pointe North 800m 2:05.2 2nd · 2nd on team 121.7 -0.038 SR RSR
2019-04-23 MAC RED - GP South vs. GP North 400m 55.14 2nd · 2nd on team — -0.040 PR SR
2019-04-16 MAC RED: ROMEO @ GPN 800m 2:10.3 4th · 3rd on team 116.5 -0.038
2019-01-19 SVSU - MITS #3 800m 2:06.08 21st · 21st on team 119.8 -0.041 SR RSR

2018 TF 117.3

Grosse Pointe North (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-22 MAC RED Divisional Championship 800m 2:11.8 7th · 3rd on team 116.2 -0.025
2018-05-18 MHSAA LP Region 05-1 @ Grosse Pointe South 800m 2:03.03 4th · 1st on team 123.3 -0.040
2018-05-15 MAC Red: Eisenhower at GPN 800m 2:18.7 4th · 3rd on team 108.9 -0.038
2018-05-08 MAC Red: Stevenson @ GPN 800m 2:04.1 2nd · 2nd on team 121.7 -0.038
2018-05-04 Golden Triangle Friday Festival 800m 2:02.28 14th · 1st on team 123.8 -0.042 ★PR SR RSR
2018-05-01 MAC RED: Dakota vs. Grosse Pointe North 1600m 4:59.6 4th · 2nd on team 114.3 -0.035 ★PR SR RSR
2018-05-01 MAC RED: Dakota vs. Grosse Pointe North 800m 2:09.37 2nd · 2nd on team 117.3 -0.035 SR RSR
2018-04-24 MAC RED: Romeo vs. Grosse Pointe North 400m 56.94 3rd · 3rd on team — -0.037 PR SR
2018-04-11 Grosse Pointe North @ Grosse Pointe South 800m 2:14 3rd · 3rd on team 112.6 -0.040 SR RSR

2017 TF 118.1

Grosse Pointe North (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-19 MHSAA LP Regional 05-1 @ Grosse Pointe South 800m 2:07.99 8th · 2nd on team 118.1 -0.040 PR SR RSR

2016 TF 109.2

Grosse Pointe North (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 12TH ANNUAL DAKOTA COUGARS INVITATIONAL 800m 2:19.44 4th · 1st on team 109.2 -0.035 PR SR RSR
2016-04-12 MAC RED: Stevenson vs GP North lj 15-10.00 — — -0.038
2016-04-12 MAC RED: Stevenson vs GP North 100m 13.24 14th · 9th on team — -0.038 ★PR SR
2016-04-12 MAC RED: Stevenson vs GP North 200m 27.24 12th · 9th on team — -0.038 ★PR SR