Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-20 | Western Oregon University | 6000m | 25:39.4 | 74th · 2nd on team | 97.5 | -0.101 | ★CR CSR |
| 2019-09-06 | Baywood Golf & CC | 6000m | 25:20.9 | 27th · 1st on team | 108.7 | -0.023 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 22:00.2 | 112th · 1st on team | 123.8 | +0.044 | CSR |
| 2018-11-17 | Grande Sports Complex | 5000m | 20:59.2 | 65th · 1st on team | 124.2 | +0.003 | ★CR CSR |
| 2018-11-08 | West Valley Early College High School | 4828m | 21:28.9 | 29th · 1st on team | 125.2 | +0.065 | |
| 2018-10-31 | West Valley Early College High School | 4828m | 21:36 | 2nd · 1st on team | 123.6 | +0.065 | |
| 2018-10-20 | Gibson Ranch | 5000m | 20:52 | 33rd · 1st on team | 128.3 | +0.030 | CSR |
| 2018-10-12 | Hooker Oak Park | 5000m | 21:18.8 | 10th · 1st on team | 126.2 | +0.030 | CSR |
| 2018-10-05 | West Valley Early College High School | 4828m | 20:55.5 | 14th · 1st on team | 126.5 | +0.065 | ★CR CSR |
| 2018-09-29 | Lithia Park | 5000m | 21:18.1 | 7th · 1st on team | 128.3 | +0.048 | CSR |
| 2018-09-22 | Colver Sports Fields | 5000m | 20:24.8 | 7th · 1st on team | 134.0 | +0.054 | ★CR SR CSR |
| 2018-09-08 | Hidden Valley Park | 3218m | 14:05.7 | 33rd · 1st on team | 127.7 | +0.116 | SR CSR |
| 2018-08-31 | Shasta College Course | 4828m | 19:04 | 12th · 1st on team | 134.3 | +0.017 | ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Woodward Park | 5000m | 21:50.8 | 117th · 1st on team | 124.6 | +0.044 | CSR |
| 2017-11-09 | West Valley Early College High School | 4828m | 21:30.7 | 45th · 1st on team | 124.8 | +0.065 | CSR |
| 2017-11-01 | West Valley Early College High School | 4828m | 21:43 | 2nd · 1st on team | 122.3 | +0.065 | CSR |
| 2017-10-21 | Gibson Ranch | 5000m | 20:40.2 | 21st · 1st on team | 129.1 | +0.030 | ★CR SR CSR |
| 2017-10-13 | Hooker Oak Park | 5000m | 20:47 | 10th · 1st on team | 128.3 | +0.030 | SR CSR |
| 2017-10-07 | Greenhorn Park | 5000m | 22:00 | 2nd · 1st on team | 126.0 | +0.063 | ★CR CSR |
| 2017-09-30 | Lithia Park | 5000m | 20:55.9 | 14th · 1st on team | 129.3 | +0.048 | SR CSR |
| 2017-09-22 | Shasta College Course | 4828m | 18:52 | 6th · 1st on team | 134.2 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2017-09-14 | Shastice Park | 3862m | 16:34 | 2nd · 1st on team | 127.0 | +0.084 | ★PR ★CR SR CSR |
| 2017-09-09 | Hidden Valley Park | 3218m | 13:53.1 | 25th · 1st on team | 129.3 | +0.116 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Woodward Park | 5000m | 20:49.3 | 77th · 1st on team | 130.4 | +0.044 | ★CR CSR |
| 2016-11-10 | West Valley Early College High School | 4828m | 21:15 | 22nd · 1st on team | 125.7 | +0.065 | CSR |
| 2016-10-26 | Trinity HS Cross Country Course | 4023m | 19:48 | 11th · 1st on team | 120.2 | +0.149 | ★CR SR CSR |
| 2016-10-14 | Hooker Oak Park | 5000m | 20:33.3 | 10th · 1st on team | 130.4 | +0.030 | ★CR CSR |
| 2016-10-01 | Lithia Park | 5000m | 20:15.4 | 11th · 1st on team | 133.4 | +0.048 | ★PR ★CR R SR CSR RSR |
| 2016-09-16 | Shastice Park | 3781m | 16:49 | 3rd · 1st on team | 128.9 | +0.125 | ★PR ★CR SR CSR |
| 2016-09-02 | Shasta College Course | 4828m | 19:16.6 | 3rd · 1st on team | 132.0 | +0.017 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Woodward Park | 5000m | 21:04.1 | 77th · 1st on team | 128.1 | +0.044 | PR CR R SR CSR RSR |
| 2015-11-12 | West Valley Early College High School | 4828m | 21:04.8 | 17th · 1st on team | 125.8 | +0.065 | |
| 2015-11-04 | West Valley Early College High School | 4828m | 21:03 | 4th · 1st on team | 126.5 | +0.065 | PR CR R SR CSR RSR |
| 2015-10-28 | East Weaver Creek Campground | 4023m | 18:09 | 5th · 1st on team | 124.9 | +0.114 | ★PR ★CR SR CSR |
| 2015-10-16 | Hooker Oak Park | 5000m | 21:11.4 | 9th · 1st on team | 126.4 | +0.030 | PR CR R SR CSR RSR |
| 2015-10-03 | Clam Beach County Campground | 4828m | 22:12 | 5th · 1st on team | 117.5 | +0.042 | PR ★CR SR CSR |
| 2015-09-18 | Shastice Park | 3781m | 17:54 | 19th · 1st on team | 120.4 | +0.125 | PR CR SR CSR |
| 2015-09-12 | Hidden Valley Park | 3218m | 14:56 | 49th · 1st on team | 118.3 | +0.116 | CR CSR |
| 2015-09-04 | Shasta College Course | 3218m | 14:04 | 6th · 1st on team | 122.7 | +0.087 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Greenhorn Park | 2574m | 12:21.4 | 4th · 1st on team | 116.8 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2014-10-07 | Dunsmuir Elementary School | 2574m | 13:40 | 12th · 2nd on team | 107.7 | +0.016 | PR ★CR SR CSR |
| 2014-09-19 | Shastice Park | 2414m | 12:23 | 8th · 1st on team | 112.5 | +0.032 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-09 | Greenhorn Park | 2574m | 15:08.6 | 23rd · 1st on team | 96.3 | +0.015 | |
| 2013-09-13 | Greenhorn Park | 2574m | 15:06.3 | 12th · 1st on team | 96.8 | +0.015 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-05 | Shastice Park | 2414m | 12:34 | 17th · 1st on team | 108.8 | +0.032 | CSR |
| 2012-09-19 | Weed High School | 2414m | 11:56 | 11th · 1st on team | 114.0 | +0.016 | ★CR SR CSR RSR |
| 2012-09-14 | Shastice Park | 2253m | 13:04 | 11th · 1st on team | 103.1 | +0.080 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-06 | Shastice Park | 2414m | 11:42 | 14th · 4th on team | — | +0.032 | ★PR ★CR SR CSR |
| 2011-09-21 | Weed High School | 2414m | 13:21.4 | 9th · 4th on team | 110.3 | +0.016 | CR CSR |
| 2011-09-15 | Shastice Park | 2414m | 13:11 | 21st · 5th on team | 114.0 | +0.032 | PR CR R SR CSR RSR |
| 2011-09-10 | Greenhorn Park | 2600m | 16:59.3 | 16th · 6th on team | 94.3 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Meet results → | Women's 3200 Meters | 12:26.41 | 7th · 6th on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | NSCIF Div. III Championships | 1600m | 6:07.47 | 3rd · 1st on team | 113.6 | -0.024 | |
| 2019-05-10 | NSCIF Div. III Championships | 3200m | 13:44.89 | 2nd · 1st on team | 109.3 | -0.024 | |
| 2019-05-03 | MVL League Finals | 1600m | 6:16.05 | 3rd · 1st on team | 111.7 | -0.017 | |
| 2019-05-03 | MVL League Finals | 3200m | 14:40.06 | 2nd · 1st on team | 103.1 | -0.017 | |
| 2019-04-26 | Dave Allen Twilight Invitational | 3200m | 13:50.61 | 2nd · 1st on team | 111.1 | -0.000 | |
| 2019-04-26 | Dave Allen Twilight Invitational | 1600m | 6:10.5 | 1st · 1st on team | 115.3 | -0.000 | |
| 2019-04-11 | Fair Weather Invite | 1600m | 6:10.41 | 1st · 1st on team | 114.5 | -0.011 | |
| 2019-04-11 | Fair Weather Invite | 3200m | 15:00 | 1st · 1st on team | 101.4 | -0.011 | |
| 2019-04-06 | Chico Invitational | 1600m | 6:05.41 | 20th · 1st on team | 113.9 | -0.029 | |
| 2019-04-06 | Chico Invitational | 3200m | 13:32.11 | 11th · 1st on team | 110.5 | -0.029 | |
| 2019-03-30 | Hornet Invite | 1600m | 6:11.02 | 12th · 1st on team | 111.4 | -0.034 | |
| 2019-03-23 | Burt Williams Classic | 1600m | 5:55.2 | 1st · 1st on team | 116.3 | -0.033 | SR RSR |
| 2019-03-23 | Burt Williams Classic | 3200m | 13:58.49 | 2nd · 1st on team | 106.2 | -0.033 | |
| 2019-03-23 | Burt Williams Classic | 300mh | 1:01.92 | 7th · 1st on team | — | -0.033 | ★PR SR |
| 2019-03-16 | Dublin Distance Fiesta | 3200m | 13:23.73 | 145th · 1st on team | 109.6 | -0.048 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | Division III Championships | 3200m | 12:46.85 | 2nd · 1st on team | 117.2 | -0.027 | |
| 2018-05-18 | Division III Championships | 1600m | 5:57.06 | 5th · 1st on team | 116.3 | -0.027 | |
| 2018-05-11 | MVL Finals | 3200m | 13:30.28 | 2nd · 1st on team | 114.2 | +0.002 | |
| 2018-05-11 | MVL Finals | 800m | 2:46 | 5th · 1st on team | 114.9 | +0.002 | |
| 2018-05-11 | MVL Finals | 1600m | 5:56.33 | 3rd · 1st on team | 120.1 | +0.002 | RSR |
| 2018-05-04 | Dave Allen Twilight @ Mt. Shasta HS 2018 | 3200m | 13:12.36 | 2nd · 1st on team | 114.7 | -0.016 | |
| 2018-05-04 | Dave Allen Twilight @ Mt. Shasta HS 2018 | 1600m | 5:54.29 | 3rd · 1st on team | 118.6 | -0.016 | RSR |
| 2018-04-27 | Yreka Lions F/S & Varsity Invitational | 800m | 2:41.56 | 6th · 1st on team | 114.0 | -0.032 | |
| 2018-04-27 | Yreka Lions F/S & Varsity Invitational | 1600m | 5:58.06 | 8th · 1st on team | 115.3 | -0.032 | |
| 2018-04-27 | Yreka Lions F/S & Varsity Invitational | 3200m | 12:50.55 | 4th · 1st on team | 115.9 | -0.032 | |
| 2018-04-21 | Lithia/Mazama Invitational | 1500m | 5:36.18 | 5th · 1st on team | 115.7 | -0.020 | |
| 2018-04-21 | Lithia/Mazama Invitational | 3000m | 12:03.62 | 2nd · 1st on team | 116.8 | -0.020 | SR |
| 2018-04-21 | Lithia/Mazama Invitational | 800m | 2:47.63 | 11th · 1st on team | 111.2 | -0.020 | |
| 2018-04-19 | Fair Weather #2 @ Mt Shasta HS | 1600m | 6:12 | 1st · 1st on team | 113.0 | -0.016 | |
| 2018-04-14 | 47th John Frank Invitational | 1500m | 5:28.12 | 8th · 1st on team | 117.0 | -0.033 | SR |
| 2018-04-14 | 47th John Frank Invitational | 3000m | 12:14.43 | 3rd · 1st on team | 113.5 | -0.033 | SR |
| 2018-04-14 | 47th John Frank Invitational | 800m | 2:45.9 | 12th · 1st on team | 111.0 | -0.033 | |
| 2018-03-31 | Hornet Invitational | 3200m | 12:57.9 | 5th · 1st on team | 114.9 | -0.034 | |
| 2018-03-31 | Hornet Invitational | 1600m | 5:50.26 | 11th · 1st on team | 117.8 | -0.034 | SR RSR |
| 2018-03-29 | Fair Weather Meet Mt. Shasta HS | 800m | 2:40.56 | 1st · 1st on team | 116.6 | -0.016 | ★PR SR |
| 2018-03-24 | Burt Williams Classic | 1600m | 5:55.1 | 3rd · 1st on team | 116.8 | -0.033 | SR RSR |
| 2018-03-24 | Burt Williams Classic | 3200m | 12:42.25 | 2nd · 1st on team | 117.6 | -0.033 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | CIF Northern Section Finals | 1600m | 5:50.71 | 12th · 1st on team | 118.1 | -0.026 | |
| 2017-05-12 | MVL Championships | 3200m | 13:04.23 | 3rd · 1st on team | 114.4 | -0.027 | |
| 2017-05-12 | MVL Championships | 1600m | 5:57.41 | 4th · 1st on team | 115.9 | -0.027 | |
| 2017-05-05 | Dave Allen Twilight Invitational | 3200m | 13:01.28 | 3rd · 1st on team | 117.2 | -0.011 | SR |
| 2017-05-05 | Dave Allen Twilight Invitational | 1600m | 6:00.11 | 7th · 1st on team | 117.0 | -0.011 | |
| 2017-03-23 | Friendship Meet | 3200m | 13:01.9 | 1st · 1st on team | 116.4 | -0.017 | SR |
| 2017-03-23 | Friendship Meet | 1600m | 5:48 | 2nd · 1st on team | 120.5 | -0.017 | SR RSR |
| 2017-03-17 | XX Jefferson Invite | 1600m | 5:55.94 | 4th · 1st on team | 117.3 | -0.021 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-27 | CIF Northern Section Finals | 1600m | 5:41.06 | 8th · 1st on team | 122.0 | -0.026 | |
| 2016-05-27 | CIF Northern Section Finals | 3200m | 12:05 | 7th · 1st on team | 124.4 | -0.026 | ★PR SR |
| 2016-05-20 | Division III Championships | 1600m | 5:35.07 | 2nd · 1st on team | 123.6 | -0.027 | ★PR SR |
| 2016-05-20 | Division III Championships | 3200m | 12:24.8 | 2nd · 1st on team | 120.3 | -0.027 | |
| 2016-05-13 | Mountain League Championships | pv | NH | — | — | -0.011 | |
| 2016-05-13 | Mountain League Championships | 3200m | 12:43.76 | 1st · 1st on team | 120.0 | -0.011 | |
| 2016-05-13 | Mountain League Championships | 1600m | 5:39.55 | 1st · 1st on team | 124.5 | -0.011 | PR SR RSR |
| 2016-05-06 | Dave Allen Twilight Invitational | 1600m | 5:51.86 | 4th · 1st on team | 119.5 | -0.011 | |
| 2016-05-06 | Dave Allen Twilight Invitational | 3200m | 12:23.97 | 3rd · 1st on team | 121.8 | -0.011 | PR SR RSR |
| 2016-04-29 | 52nd Yreka Lions' Invitational | pv | 6-00.00 | — | — | -0.021 | |
| 2016-04-29 | 52nd Yreka Lions' Invitational | 1600m | 5:43.81 | 2nd · 1st on team | 121.2 | -0.021 | PR SR RSR |
| 2016-04-29 | 52nd Yreka Lions' Invitational | 3200m | 12:45.25 | 3rd · 1st on team | 117.6 | -0.021 | |
| 2016-04-23 | Lithia Track and Field Invitational | 3000m | 11:49.46 | 8th · 1st on team | 118.7 | -0.020 | ★PR SR RSR |
| 2016-04-23 | Lithia Track and Field Invitational | 1500m | 5:30.39 | 11th · 1st on team | 117.7 | -0.020 | |
| 2016-04-20 | Mt. Shasta v. Uprep | 1600m | 5:56 | 1st · 1st on team | 117.7 | -0.017 | PR SR |
| 2016-04-20 | Mt. Shasta v. Uprep | 3200m | 12:44.87 | 1st · 1st on team | 118.7 | -0.017 | PR SR RSR |
| 2016-04-16 | 45th John Frank Inv. | pv | 5-00.00 | — | — | -0.033 | |
| 2016-04-16 | 45th John Frank Inv. | 1500m | 5:24.85 | 1st · 1st on team | 118.1 | -0.033 | ★PR SR RSR |
| 2016-04-16 | 45th John Frank Inv. | 3000m | 12:08.91 | 1st · 1st on team | 114.4 | -0.033 | PR SR |
| 2016-04-09 | Hornet Invitational | 1600m | 5:59.23 | 1st · 1st on team | 114.5 | -0.034 | |
| 2016-04-09 | Hornet Invitational | 3200m | 12:47.6 | 1st · 1st on team | 115.9 | -0.034 | PR SR |
| 2016-03-24 | Fair Weather Meet | 3200m | 13:08.14 | 1st · 1st on team | 115.6 | -0.011 | PR SR RSR |
| 2016-03-24 | Fair Weather Meet | 1600m | 5:57.8 | 1st · 1st on team | 117.8 | -0.011 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | Large School SCAL Championships | 1600m | 7:47.1 | 1st · 1st on team | 107.0 | -0.011 | PR SR RSR |