Racecast

Luke Risse

Valders (WI) · 12 · EWCWI D3 · Compare head to head

Athlete rating 113.5 2021 XC season
Best race 118.7 XC
Races 64
Seasons 7 2015 — 2022

RankedNation #44217·WI #982·WI D3 #219·EWC #22·Team #17 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 5 races in 2017

Rating scale ?

Cross Country

2021 XC 112.6

Valders (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Ridges Golf Course 5000m 18:39.2 80th · 5th on team 114.3 -0.008 ★PR ★CR SR CSR
2021-10-16 HS 5000m 18:44 17th · 5th on team 118.7 +0.033 PR ★CR ★R SR CSR RSR
2021-09-25 Meadow Links Golf Course 5000m 19:07.5 87th · 6th on team 111.6 -0.009 ★CR SR CSR
2021-09-16 Valders HS 5000m 20:03.2 32nd · 6th on team 109.3 +0.016 CSR
2021-09-11 Lincoln Park 5000m 19:29.6 19th · 5th on team 109.5 -0.022 ★CR CSR
2021-09-02 Kiel HS 5000m 19:15 35th · 6th on team 112.4 +0.007 SR CSR RSR
2021-08-26 Two Rivers HS 5000m — — — — ★CR SR CSR

2020 XC 108.2

Valders (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-13 Deer Run Golf Course 5000m 19:36.6 2nd · 2nd on team 109.5 -0.014 ★CR CSR
2020-09-24 Mishicot HS 5000m 19:06.7 3rd · 3rd on team 109.1 -0.022 PR ★CR SR CSR
2020-09-17 Valders HS 5000m 19:16.1 2nd · 2nd on team 112.5 +0.016 ★CR SR CSR RSR
2020-09-12 Washington Park 5000m — — — -0.001 ★CR CSR
2020-09-03 Kiel HS 5000m 21:27 8th · 4th on team 101.8 +0.007 SR CSR RSR

2019 XC 106.8

Valders (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Sheboygan Falls Elementary 5000m 19:29 3rd · 3rd on team 112.2 +0.029 ★CR CSR RSR
2019-09-28 Meadow Links Golf Course 5000m 19:13.2 36th · 3rd on team 109.0 -0.009 CR SR CSR RSR
2019-09-13 Chilton High School 5000m 20:53.6 2nd · 2nd on team 103.6 +0.008 SR CSR RSR
2019-08-29 Kettle Moraine Lutheran High School 5000m 21:32.6 12th · 4th on team 102.4 +0.034 ★CR SR CSR RSR

2018 XC 107.4

Valders (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-13 Kiel HS 5000m 19:09.5 4th · 4th on team 111.6 +0.007 PR ★CR SR CSR RSR
2018-10-02 Brillion High School 5000m 19:38.3 8th · 3rd on team 106.8 -0.015 ★CR CSR
2018-09-27 Reedsville HS 5000m 19:18.5 5th · 5th on team 108.6 -0.018 ★CR CSR
2018-09-22 Meadow Links Golf Course 5000m 19:17.3 33rd · 4th on team 109.5 -0.009 PR CR SR CSR RSR
2018-09-13 Valders HS 5000m 19:58.6 5th · 5th on team 109.1 +0.016 PR CR SR CSR RSR
2018-09-07 Chilton High School 5000m 20:15.8 5th · 5th on team 106.8 +0.008 PR ★CR SR CSR RSR
2018-08-30 Kiel HS 5000m 20:33 9th · 4th on team 104.2 +0.007 PR CR SR CSR RSR
2018-08-23 Kettle Moraine Lutheran HS 5000m 21:43.9 15th · 5th on team 102.6 +0.034 PR ★CR SR CSR RSR

2017 XC 107.3

Valders (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-12 Valders HS 2000m 8:52.7 12th · 5th on team 112.4 — ★PR ★CR SR CSR
2017-09-28 Reedsville HS 1770m 9:57.9 11th · 4th on team 88.1 — ★PR ★CR SR CSR
2017-09-21 Hon-E-Kor Golf Course 3200m 11:54.1 18th · 6th on team 115.1 -0.158 ★PR ★CR SR CSR
2017-09-18 Valders HS 2414m 10:06.7 19th · 7th on team 108.7 -0.081
2017-09-14 Valders HS 2414m 9:32.1 31st · 8th on team 116.5 -0.081 ★PR ★CR SR CSR
2017-09-08 Hickory Hills Golf Course 2414m 10:25.1 8th · 5th on team 117.3 +0.008 PR ★CR R SR CSR RSR
2017-08-31 Kiel HS 1931m 10:21.5 7th · 3rd on team 92.8 — ★PR ★CR R SR CSR RSR

2015 XC 91.2

Valders (WI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-15 Hickory Hills Golf Course 1850m 10:10 8th · 8th on team 90.7 — ★PR ★CR SR CSR
2015-09-24 Kewaskum HS 1609m 8:40 7th · 7th on team 91.8 — ★PR ★CR R SR CSR RSR

Track & Field

2022 TF —

Valders (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-04 WIAA D2 State Track & Field Championships pv 14-00.00 — — -0.058
2022-05-26 WIAA D2 Sectional - Little Chute pv 13-06.00 — — -0.031
2022-05-23 WIAA D2 Regional - Brillion pv 12-06.00 — — -0.031
2022-05-16 EWC Conference Meet pv 11-06.00 — — -0.014
2022-05-10 Manitowoc County Meet pv NH — — -0.025
2022-05-06 Two Rivers Invitational pv 11-06.00 — — -0.026
2022-04-26 EWC Quad Meet pv 11-00.00 — — -0.014
2022-04-22 Under the Lights Invitational - Winneconne pv 11-06.00 — — -0.030
2022-04-12 EWC Quad - Sheboygan Falls pv 11-00.00 — — -0.034

2021 TF —

Valders (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-21 Manitowoc County Meet pv 11-03.00 — — -0.026
2021-05-17 Valders EWC Quad pv 11-00.00 — — -0.014
2021-05-17 Valders EWC Quad 300mh 49.63 3rd · 1st on team — -0.014 ★PR SR
2021-05-14 Omro Invitational pv 10-00.00 — — -0.030
2021-05-07 Two Rivers Invitational pv 11-00.00 — — -0.026
2021-05-07 Two Rivers Invitational 300mh 50.41 6th · 1st on team — -0.026 PR SR
2021-04-29 Irish Invitational pv 10-06.00 — — -0.036
2021-04-27 EWC Quad @ Kiel pv 11-00.00 — — -0.029

2019 TF —

Valders (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-20 WIAA D2 Regional - New Holstein pv 9-06.00 — — -0.031
2019-05-16 EWC JV Meet pv 10-00.00 — — -0.028
2019-05-16 EWC JV Meet 400m 1:03.07 8th · 1st on team — -0.028 ★PR SR
2019-05-16 EWC JV Meet 200m 27.97 16th · 1st on team — -0.028 ★PR SR
2019-05-13 EWC Championship - Sheboygan Falls pv NH — — -0.034
2019-05-06 EWC Quad @ Brillion pv 9-06.00 — — -0.032
2019-05-03 Two Rivers Invitational pv NH — — -0.026
2019-04-16 EWC Quad Meet pv 8-06.00 — — -0.028
2019-04-16 EWC Quad Meet 400m 1:05.15 6th · 2nd on team — -0.028
2019-03-21 Brillion Indoor Invitational at Ripon College pv 7-06.00 — — -0.043
2019-03-21 Brillion Indoor Invitational at Ripon College 400m 1:03.7 11th · 3rd on team — -0.043 PR SR

2018 TF 118.6

Valders (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-16 Two Rivers Middle School Meet discus 88-04 — — -0.026
2018-05-16 Two Rivers Middle School Meet 200m 35.34 22nd · 9th on team — -0.026 PR SR
2018-05-16 Two Rivers Middle School Meet 1600m 5:40.82 2nd · 2nd on team 118.6 -0.026 ★PR R SR RSR