Racecast

Josiah Welch

Valders (WI) · 12 · EWCWI D3 · Compare head to head

Athlete ratingi 121.1 2019 XC season
Best race 122.6 XC
Races 60
Seasons 5 2015 — 2019

RankedNation #15552·WI #322·WI D3 #76·EWC #10·Team #9 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 10 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 118.5

Valders (WI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-11-02 Ridges Golf Course 5000m 17:26.5 64th · 6th on team 121.2 -0.2% CSR RSR
2019-10-26 Two Rivers HS 5000m 17:25 16th · 5th on team 121.1 +0.1% ★CR SR CSR RSR
2019-10-19 Sheboygan Falls Elementary 5000m 18:16.4 15th · 8th on team 118.3 +2.0% ★CR CSR
2019-09-13 Chilton High School 5000m 18:58.2 5th · 4th on team 113.8 +0.9% CSR
2019-09-05 Kiel HS 5000m 17:59 13th · 5th on team 118.4 +0.5% SR CSR RSR
2019-08-29 Kettle Moraine Lutheran High School 5000m 18:35.3 7th · 5th on team 118.0 +3.1% ★CR SR CSR RSR

2018 XC 120.6

Valders (WI) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-10-27 Ridges Golf Course 5000m 17:26.3 56th · 5th on team 120.9 -0.2% ★CR CSR
2018-10-20 Kiel HS 5000m 17:35.3 10th · 5th on team 122.3 +0.5%
2018-10-13 Kiel HS 5000m 17:22.5 6th · 4th on team 122.3 +0.5% ★CR CSR
2018-10-02 Brillion High School 5000m 17:06.4 12th · 4th on team 121.7 -1.9% ★PR ★CR SR CSR
2018-09-27 Reedsville HS 5000m 17:38.8 9th · 5th on team 118.3 -1.9% ★CR CSR
2018-09-22 Meadow Links Golf Course 5000m 17:17.7 24th · 4th on team 121.3 -1.2% PR ★CR SR CSR
2018-09-13 Valders HS 5000m 17:37.3 5th · 4th on team 122.6 +1.3% PR ★CR ★R SR CSR RSR
2018-09-07 Chilton High School 5000m 18:10.2 8th · 5th on team 118.6 +0.9% ★CR CSR RSR
2018-08-30 Kiel HS 5000m 18:08 1st · 1st on team 117.4 +0.5% CR SR CSR RSR
2018-08-23 Kettle Moraine Lutheran HS 5000m 23:11.4 42nd · 7th on team — +3.1% SR CSR

2017 XC 113.7

Valders (WI) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-10-12 Valders HS 5000m 17:48.3 16th · 8th on team 119.7 +1.3% PR CR R SR CSR RSR
2017-10-03 Brillion High School 5000m 18:25.4 25th · 7th on team 113.1 -1.9% SR CSR
2017-09-28 Reedsville HS 5000m 18:29.5 1st · 1st on team 111.8 -1.9% SR CSR
2017-09-23 Meadow Links Golf Course 5000m 18:39.5 58th · 8th on team 113.6 -1.2% CR CSR
2017-09-14 Valders HS 5000m 18:33.5 15th · 8th on team 114.5 +1.3% SR CSR RSR
2017-09-08 Hickory Hills Golf Course 5000m 18:51.3 14th · 8th on team 109.8 -1.6% CSR
2017-08-31 Kiel HS 5000m 18:36.8 21st · 6th on team 113.8 +0.5% SR CSR RSR
2017-08-24 Kettle Moraine Lutheran HS 5000m 19:01.3 1st · 1st on team 113.5 +3.1% ★CR SR CSR RSR

2016 XC 115.3

Valders (WI) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-29 Ridges Golf Course 5000m 18:02.1 87th · 6th on team 116.7 -0.2% CR CSR
2016-10-22 Two Rivers HS 5000m 17:50.5 25th · 6th on team 117.0 +0.1% PR CR SR CSR
2016-10-04 Brillion High School 5000m 18:05.3 18th · 6th on team 115.5 -1.9% PR CR SR CSR
2016-09-29 Reedsville HS 5000m 18:06.2 12th · 6th on team 115.4 -1.9% PR CR SR CSR
2016-09-15 Valders HS 5000m 18:06.32 10th · 5th on team 117.7 +1.3% PR CR R SR CSR RSR
2016-09-09 Hickory Hills Golf Course 5000m 18:23 13th · 8th on team 113.6 -1.6% PR ★CR SR CSR
2016-09-01 Kiel HS 5000m 18:29 25th · 7th on team 114.8 +0.5% PR CR R SR CSR RSR
2016-08-25 Kettle Moraine Lutheran HS 5000m 19:36.9 27th · 7th on team 112.1 +3.1% PR CR R SR CSR RSR

2015 XC 99.1

Valders (WI) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-10-15 Hickory Hills Golf Course 1850m 8:56 1st · 1st on team 96.8 — ★PR ★CR SR CSR
2015-09-24 Kewaskum HS 1609m 7:21.6 1st · 1st on team 101.4 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 117.8

Valders (WI) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-05-20 WIAA D2 Regional - New Holstein 400m 56.02 7th · 1st on team — +0.2%
2019-05-06 EWC Quad @ Brillion 400m 56.94 4th · 1st on team — +0.4%
2019-05-03 Two Rivers Invitational 400m 55.11 6th · 1st on team — +0.9%
2019-04-18 Under the Lights Invitational 400m 55.67 4th · 1st on team — +1.0%
2019-04-16 EWC Quad Meet 1600m 4:52.14 1st · 1st on team 117.8 +0.7% ★PR SR RSR
2019-03-21 Brillion Indoor Invitational at Ripon College 400m 55.02 1st · 1st on team — -0.8% SR

2018 TF 111.9

Valders (WI) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-24 WIAA D2 Sectional - Freedom 400m 53.59 11th · 1st on team — -0.1% ★PR SR
2018-05-21 WIAA D2 Regional - New Holstein 400m 54.59 4th · 2nd on team — -0.1%
2018-05-14 EWC Conference Championships 400m 55.18 7th · 2nd on team — +0.9%
2018-05-10 Valders EWC Quad 400m 55.81 2nd · 2nd on team — +0.7%
2018-05-10 Valders EWC Quad 3200m 11:16.81 3rd · 2nd on team 110.0 +0.7% ★PR SR
2018-05-08 Valders EWC Quad 1600m 5:02.51 3rd · 1st on team 113.9 +0.7% PR SR RSR
2018-05-04 Two Rivers Invitational 400m 54.35 4th · 1st on team — +0.9% PR SR
2018-04-27 Tiger Track Invite 400m 55.45 3rd · 1st on team — +1.0% PR SR
2018-04-12 Reworked Quad @ Brillion 400m 55.54 2nd · 1st on team — +0.4% PR SR

2017 TF 112.2

Valders (WI) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-05-22 WIAA D2 Regional - Valders 800m 2:15.15 10th · 2nd on team 112.8 +0.3%
2017-05-18 EWC Freshman Sophomore 400m 57.24 2nd · 1st on team — +0.9% PR SR
2017-05-05 Two Rivers Invite 800m 2:15.45 6th · 1st on team 112.8 +0.9%
2017-05-01 Kewaunee FR/SO Meet 800m 2:13.1 2nd · 1st on team 115.4 +1.4% RSR
2017-04-28 Tiger Track Invite 1600m 5:17.44 3rd · 2nd on team 108.2 +1.3%
2017-04-21 UNDER THE LIGHTS Invite hosted by Winneconne 800m 2:19.54 12th · 3rd on team 109.0 +0.5%
2017-04-21 UNDER THE LIGHTS Invite hosted by Winneconne 1600m 5:03.02 9th · 2nd on team 112.9 +0.5% PR SR
2017-04-18 EWC Quad 800m 2:14.22 2nd · 2nd on team 113.9 +0.9%
2017-04-11 EWC Quad 1600m 5:09.3 1st · 1st on team 111.0 +0.4% PR SR
2017-04-11 EWC Quad 800m 2:16.5 1st · 1st on team 111.8 +0.4%
2017-04-07 Oostburg Invitational 800m 2:12.81 4th · 2nd on team 114.1 +0.2% ★PR SR RSR