Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 23:53.8 | 194th · 4th on team | 92.5 | +0.069 | ★CR ★R CSR RSR |
| 2017-10-14 | Harwood Union | 5000m | 24:14.1 | 90th · 8th on team | 89.6 | +0.056 | ★CR CSR |
| 2017-10-07 | Thetford Academy XC Home Course | 5000m | 24:22.2 | 562nd · 11th on team | 90.7 | +0.069 | CR R CSR RSR |
| 2017-10-04 | Mt. Abraham Union High School | 5000m | 23:57.4 | 50th · 11th on team | 90.3 | +0.044 | ★CR CSR |
| 2017-09-30 | Hard'Ack Recreation Area | 5000m | 23:24.2 | 73rd · 4th on team | 89.3 | +0.019 | ★PR ★CR SR CSR |
| 2017-09-19 | Arrowhead Golf Course | 5000m | 24:10 | 46th · 12th on team | 90.3 | +0.055 | ★CR R SR CSR RSR |
| 2017-09-12 | Colchester High School | 5000m | 26:18.3 | 67th · 10th on team | 83.7 | +0.060 | ★CR CSR |
| 2017-09-09 | Burlington HS | 5000m | 25:39.5 | 117th · 6th on team | 85.1 | +0.071 | ★CR CSR RSR |
| 2017-09-02 | Essex High School/Tree farm | 5000m | 25:06.7 | 161st · 6th on team | 85.0 | +0.033 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | 2016 Vermont State XC Championships | 5000m | 23:39.2 | 229th · 4th on team | 85.5 | — | PR ★CR R SR CSR RSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 25:50.3 | 775th · 13th on team | 84.6 | +0.069 | CR R SR CSR RSR |
| 2016-09-27 | Mt. Abraham Union High School | 5000m | 25:59 | 68th · 13th on team | 83.3 | +0.044 | CR R SR CSR RSR |
| 2016-09-20 | Arrowhead Golf Course | 5000m | 28:48.1 | 95th · 13th on team | 75.9 | +0.055 | CR CSR |
| 2016-09-17 | U-32 High School | 5000m | 28:25.5 | 155th · 7th on team | 76.8 | +0.055 | ★CR CSR RSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 28:00.4 | 214th · 8th on team | 76.3 | +0.033 | CR SR CSR RSR |
| 2016-08-31 | Red Rocks Park | 3701m | 20:34.2 | 85th · 8th on team | 73.0 | +0.023 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 27:08.7 | 311th · 4th on team | 80.8 | +0.069 | CR CSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 25:04.3 | 321st · 10th on team | 81.8 | -0.003 | PR ★CR R SR CSR RSR |
| 2015-10-17 | Harwood Union | 5000m | 27:21 | 119th · 9th on team | 79.7 | +0.056 | PR CR R SR CSR RSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 28:06.4 | 801st · 10th on team | 74.3 | — | PR ★CR SR CSR |
| 2015-09-29 | Hard'Ack Recreation Area | 5000m | 30:50.7 | 108th · 5th on team | 68.1 | +0.019 | CR CSR |
| 2015-09-15 | Colchester High School | 5000m | 28:49 | 132nd · 10th on team | 76.6 | +0.060 | PR CR R SR CSR RSR |
| 2015-09-12 | Burlington HS | 5000m | 33:02.3 | 222nd · 3rd on team | 67.3 | +0.071 | CR CSR |
| 2015-09-05 | Essex High School/Tree farm | 5000m | 30:37.1 | 212th · 3rd on team | 70.5 | +0.033 | PR CR R SR CSR RSR |
| 2015-09-02 | Red Rocks Park | 3701m | 23:16.4 | 98th · 4th on team | 65.5 | +0.023 | PR CR R SR CSR RSR |