Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 18:02.6 | 65th · 6th on team | 123.6 | +0.076 | ★CR ★R CSR RSR |
| 2018-11-01 | Oak Ridge Park | 5000m | 18:41.5 | 36th · 5th on team | 115.0 | +0.001 | ★CR CSR |
| 2018-10-27 | Borher Park | 5000m | 18:10 | 80th · 6th on team | 115.4 | -0.016 | CSR |
| 2018-10-20 | Georgetown Prep | 5000m | 18:41.1 | 41st · 6th on team | 116.7 | +0.023 | ★CR CSR |
| 2018-10-13 | Boonsboro HS | 4828m | 17:29.7 | 76th · 6th on team | 116.1 | -0.016 | ★PR ★CR SR CSR |
| 2018-10-09 | Northwood HS | 5000m | 18:39 | 6th · 3rd on team | 121.5 | +0.049 | ★CR R CSR RSR |
| 2018-10-02 | Poolesville High School | 5000m | 19:00.6 | 9th · 5th on team | 117.9 | +0.045 | CSR |
| 2018-09-29 | Kenilworth Park | 5000m | 18:07 | 39th · 2nd on team | 118.8 | -0.001 | ★CR SR CSR RSR |
| 2018-09-26 | Albert Einstein HS | 4828m | 18:28.9 | 4th · 3rd on team | 118.7 | +0.055 | ★CR CSR RSR |
| 2018-09-21 | Sherwood High School | 5000m | 18:59.4 | 12th · 4th on team | 117.1 | +0.041 | ★CR SR CSR |
| 2018-09-01 | Brunswick High School | 4828m | 18:03.3 | 18th · 3rd on team | 117.7 | +0.034 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Hereford HS | 4828m | 18:31.3 | 88th · 4th on team | 117.4 | +0.076 | CSR |
| 2017-11-02 | Liberty HS | 5000m | 19:02.2 | 39th · 4th on team | 114.5 | +0.027 | ★CR CSR |
| 2017-09-26 | Smokey Glen Farm | 5000m | 20:10.4 | 11th · 6th on team | 113.4 | +0.072 | ★CR CSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 18:38 | 181st · 3rd on team | 115.8 | +0.009 | ★CR CSR |
| 2017-09-12 | Poolesville High School | 5000m | 18:28.3 | 7th · 1st on team | 119.4 | +0.045 | ★CR R SR CSR RSR |
| 2017-09-06 | Richard Montgomery High School | 4828m | 18:06 | 9th · 4th on team | 115.6 | +0.029 | ★CR CSR RSR |
| 2017-09-02 | Brunswick High School | 4828m | 18:03.9 | 34th · 2nd on team | 114.3 | +0.034 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 18:24.2 | 87th · 5th on team | 118.4 | +0.076 | PR CR R SR CSR RSR |
| 2016-11-12 | Hereford HS | 4828m | 18:24.2 | 87th · 5th on team | 118.4 | +0.076 | |
| 2016-11-03 | Urbana High School | 5000m | 18:14.3 | 32nd · 5th on team | 116.1 | +0.001 | ★CR R CSR RSR |
| 2016-10-22 | Borher Park | 5000m | 18:01.5 | 91st · 6th on team | 115.9 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2016-10-08 | Williamsport HS Course | 5000m | 18:46.6 | 43rd · 5th on team | 115.2 | +0.025 | ★CR R CSR RSR |
| 2016-10-05 | Poolesville High School | 5000m | 19:07.9 | 13th · 7th on team | 114.8 | +0.045 | CR R CSR RSR |
| 2016-10-01 | Urbana High School | 5000m | 18:31 | 61st · 5th on team | 114.5 | +0.001 | PR CR R SR CSR RSR |
| 2016-09-13 | Gaithersburg HS | 5000m | 19:21.6 | 12th · 6th on team | 109.8 | -0.001 | PR ★CR SR CSR |
| 2016-09-10 | Centennial HS | 4828m | 18:58.1 | 102nd · 6th on team | 112.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Brunswick High School | 4828m | 18:59.3 | 12th · 1st on team | 111.0 | +0.034 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Georgetown Prep | 5000m | 20:33 | 39th · 3rd on team | 104.2 | +0.023 | PR CR SR CSR |
| 2015-10-06 | Sherwood High School | 5000m | 27:10 | 81st · 33rd on team | — | +0.041 | |
| 2015-09-26 | Kenilworth Park | 5000m | 21:03 | 105th · 5th on team | 99.3 | -0.001 | PR CR SR CSR |
| 2015-09-15 | Sherwood High School | 5000m | 21:19.1 | 15th · 1st on team | 104.2 | +0.041 | PR CR R SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 22:25 | 152nd · 5th on team | 92.7 | -0.013 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | MPSSAA 2A West Region Championship | 800m | 2:10.46 | 13th · 1st on team | 116.1 | -0.040 | SR |
| 2019-05-16 | MPSSAA 2A West Region Championship | 1600m | 4:49.06 | 15th · 1st on team | 117.9 | -0.040 | ★PR SR RSR |
| 2019-05-04 | 35th Annual Katie Jenkins Invitational | 800m | 2:11.78 | 15th · 2nd on team | 116.7 | -0.022 | SR |
| 2019-04-16 | Damascus @ Poolesville | 400m | 57.44 | 3rd · 2nd on team | — | -0.033 | ★PR SR |
| 2019-04-16 | Damascus @ Poolesville | 800m | 2:13.5 | 1st · 1st on team | 114.1 | -0.033 | SR |
| 2019-04-09 | Northwest at Poolesville | 1600m | 5:00.5 | 5th · 3rd on team | 114.0 | -0.033 | SR |
| 2019-04-09 | Northwest at Poolesville | 3200m | 10:55 | 2nd · 2nd on team | 113.2 | -0.033 | SR |
| 2019-04-06 | Trojan Invitational | 1600m | 5:01.17 | 39th · 2nd on team | 113.2 | -0.035 | SR |
| 2019-04-06 | Trojan Invitational | 800m | 2:14.87 | 34th · 2nd on team | 112.5 | -0.035 | SR |
| 2019-04-02 | Poolesville, Seneca Valley @ Watkins Mill | 1600m | 5:02.4 | 2nd · 2nd on team | 113.2 | -0.033 | SR |
| 2019-04-02 | Poolesville, Seneca Valley @ Watkins Mill | 800m | 2:16 | 1st · 1st on team | 112.1 | -0.033 | SR |
| 2019-03-30 | Quince Orchard Cougar Relays | 1mile | 4:59.2 | 14th · 2nd on team | 116.7 | -0.020 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | MPSSAA 2A West Region Championship Day 2 | 800m | 2:07.76 | 17th · 2nd on team | 118.5 | -0.040 | ★PR SR RSR |
| 2018-05-12 | Montgomery County B Championships | 800m | 2:18.5 | 23rd · 2nd on team | 109.3 | -0.039 | |
| 2018-05-05 | 32nd Annual Katie Jenkins Track & Field Invitational | 1600m | 5:11.17 | 19th · 2nd on team | 110.7 | -0.022 | SR |
| 2018-04-21 | Talley Zimmerman Invitational | 800m | 2:18.31 | 18th · 2nd on team | 109.4 | -0.034 | |
| 2018-04-14 | 13th Annual Viking Invitational | 800m | 2:20.91 | 32nd · 2nd on team | 109.5 | -0.023 | |
| 2018-04-04 | Damascus and Northwest @ Poolesville | 800m | 2:20.5 | 4th · 1st on team | 111.1 | -0.010 | |
| 2018-04-04 | Damascus and Northwest @ Poolesville | 1600m | 5:26 | 7th · 3rd on team | 107.7 | -0.010 | |
| 2018-03-28 | Poolesville vs. Watkins Mill | 800m | 2:16 | 3rd · 1st on team | 111.7 | -0.033 | SR RSR |
| 2018-03-28 | Poolesville vs. Watkins Mill | 400m | 1:05.04 | 7th · 4th on team | — | -0.033 | PR SR |
| 2018-03-28 | Poolesville vs. Watkins Mill | 1600m | 5:17 | 5th · 4th on team | 107.6 | -0.033 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | MPSSAA 3A West Regional Championship | 800m | 2:10.9 | 26th · 3rd on team | 116.3 | -0.032 | PR SR |
| 2017-05-13 | MCPS B Meet | 1600m | 4:52.8 | 9th · 2nd on team | 116.3 | -0.039 | PR SR |
| 2017-05-13 | MCPS B Meet | 800m | 2:13.7 | 13th · 1st on team | 113.5 | -0.039 | PR SR |
| 2017-04-22 | 12th Annual Viking Invitational | 1600m | 5:01.55 | 34th · 2nd on team | 114.4 | -0.023 | |
| 2017-04-05 | Quince Orchard@Poolesville | 3200m | 10:39.3 | 3rd · 1st on team | 118.0 | -0.010 | ★PR SR RSR |
| 2017-04-05 | Quince Orchard@Poolesville | 1600m | 5:00.2 | 7th · 6th on team | 115.3 | -0.010 | PR SR |
| 2017-03-29 | Damascus, Seneca Valley @ Poolesville | 3200m | 11:05.6 | 2nd · 2nd on team | 113.0 | -0.010 | PR SR RSR |
| 2017-03-29 | Damascus, Seneca Valley @ Poolesville | 1600m | 5:04.8 | 4th · 3rd on team | 113.4 | -0.010 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Montgomery County B Championships | 1600m | 5:09.1 | 40th · 2nd on team | 109.7 | -0.039 | PR R SR RSR |
| 2016-05-14 | Montgomery County B Championships | 800m | 2:23.9 | 43rd · 2nd on team | 104.6 | -0.039 | PR SR |
| 2016-04-19 | Seneca Valley @ Poolesville | 1600m | 5:15.9 | 2nd · 2nd on team | 109.2 | -0.020 | PR R SR RSR |
| 2016-04-19 | Seneca Valley @ Poolesville | 800m | 2:26.8 | 9th · 5th on team | 104.4 | -0.020 | PR SR |
| 2016-04-16 | Jim Vollmer Invitational | 800m | 2:27.59 | 28th · 3rd on team | 102.2 | -0.033 | |
| 2016-04-16 | Jim Vollmer Invitational | 1600m | 5:17.3 | 23rd · 4th on team | 107.1 | -0.033 | PR SR |
| 2016-04-12 | Damascus @ Poolesville | 800m | 2:27.2 | 6th · 5th on team | 105.4 | -0.010 | PR R SR RSR |
| 2016-04-12 | Damascus @ Poolesville | 1600m | 5:21.5 | 5th · 5th on team | 108.5 | -0.010 | PR R SR RSR |
| 2016-03-23 | Poolesville & Watkins Mill @ QO | 1600m | 5:28 | 15th · 3rd on team | 104.7 | -0.020 | PR R SR RSR |