Racecast

Amanda Kersting

Lee's Summit West (MO) · 12 · KC SUBURBAN GOLDMO D5MSHSAA CLASS 4 D4District 7 · Compare head to head

Athlete rating 124.6 2007 TF season
Best race 126.3 XC
Races 10
Seasons 5 2003 — 2007

RankedNation #2445·MO #48·MO D5 #19·MSHSAA CLASS 4 #28·MSHSAA CLASS 4 D4 #28·KC SUBURBAN GOLD #7·Team #7 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 3 races in 2006

Cross Country

2006 XC 122.6

Lee's Summit West (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-07 Mike Rose Soccer Complex 5000m 20:13.6 29th · 5th on team 126.3 -0.034 ★PR ★CR ★R SR CSR RSR
2006-09-30 Rim Rock Farm 4000m 16:55.5 83rd · 4th on team 119.0 -0.027 ★PR ★CR SR CSR RSR

2005 XC 121.6

Lee's Summit West (MO) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Oak Hills Golf Center 5000m 21:37.9 46th · 4th on team 121.6 -0.017 PR ★CR SR CSR RSR

2004 XC 117.3

Lee's Summit West (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Oak Hills Golf Center 5000m 22:28.3 48th · 4th on team 117.3 -0.017 PR CR SR CSR RSR

2003 XC 123.8

Lee's Summit (MO) · Grade 2007 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-09-20 Rim Rock Farm High School XC Classic 4000m 16:55.9 46th · 2nd on team 123.8 — PR ★CR R SR CSR RSR

Track & Field

2007 TF 119.3

Lee's Summit West (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-12 Districts 1600m 5:30 1st · 1st on team 124.6 -0.030 ★PR SR RSR
2007-05-01 Conference 1600m 5:44.1 3rd · 3rd on team 118.1 -0.033 PR SR RSR
2007-05-01 Meet results → Women 1600m Run Varsity Girls 5:44.19 5th · 3rd on team — — ★PR SR
2007-04-21 Tiger Classic 800m 2:37.8 1st · 1st on team 115.2 -0.027 ★PR SR RSR

2005 TF —

Lee's Summit West (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-28 MSHSAA Class 3-4 State Championships 3200m 11:19.63 4th · 1st on team — -0.041 ★PR SR