Adam Knight
Arlington (WA) · 10 · WESCOWA D4ADistrict 14A · Compare head to head
Athlete rating
110.5
2015 XC season
Races
13
Seasons
2
2014 — 2015
RankedNation #60878·WA #2978·WA D4A #1209·WESCO #279·Team #105
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Training paces
& VO2max →
critical speed
7:38/mi, fitted from
12 races in 2015
Cross Country
2015 XC
105.0
Arlington (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-14 |
Eagle Island State Park
|
5000m |
19:29.8 |
71st
· 1st on team |
112.9 |
+0.035 |
★PR
★CR
SR
CSR
|
| 2015-10-30 |
Arlington HS
|
1600m |
5:30 |
11th
· 11th on team |
118.5 |
+0.072 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-10-24 |
Lakewood HS
|
5000m |
19:52.1 |
129th
· 14th on team |
107.0 |
+0.014 |
PR
★CR
SR
CSR
|
| 2015-10-15 |
Arlington HS
|
3000m |
11:09 |
23rd
· 23rd on team |
109.8 |
+0.018 |
★PR
★CR
R
SR
CSR
RSR
|
| 2015-10-08 |
Windjammer Park
|
4828m |
20:21 |
36th
· 12th on team |
104.9 |
+0.052 |
★PR
★CR
SR
CSR
|
| 2015-10-03 |
Cedarcrest Golf Course
|
5000m |
20:37 |
48th
· 5th on team |
105.0 |
+0.019 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-10-01 |
River Meadows Park
|
5000m |
21:47.6 |
63rd
· 15th on team |
102.3 |
+0.051 |
PR
★CR
SR
CSR
|
| 2015-09-24 |
Cascade High School
|
5000m |
22:42 |
47th
· 13th on team |
103.2 |
+0.108 |
★CR
R
CSR
RSR
|
| 2015-09-19 |
South Whidbey Middle & High School
|
5000m |
21:58 |
29th
· 3rd on team |
100.3 |
+0.040 |
PR
★CR
SR
CSR
|
| 2015-09-17 |
Sky River Park
|
4345m |
19:42 |
13th
· 12th on team |
97.9 |
+0.062 |
★PR
★CR
SR
CSR
|
| 2015-09-12 |
Civic Stadium
|
3218m |
13:42 |
26th
· 7th on team |
100.5 |
+0.043 |
★PR
★CR
R
SR
CSR
RSR
|
| 2015-08-26 |
Arlington HS
|
3000m |
12:29 |
20th
· 20th on team |
98.2 |
+0.018 |
PR
CR
R
SR
CSR
RSR
|
2014 XC
92.8
Arlington (WA) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-07-24 |
Arlington HS
|
3000m |
12:51 |
16th
· 16th on team |
92.8 |
+0.018 |
PR
CR
R
SR
CSR
RSR
|
