Racecast

Trent Henry

Arlington (WA) · 12 · WESCOWA D4ADistrict 14A · Compare head to head

Athlete rating 114.3 2019 TF season
Best race 129.8 XC
Races 54
Seasons 5 2015 — 2019

RankedNation #35864·WA #1068·WA D4A #453·WESCO #115·Team #70 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 17 races in 2018

Cross Country

2018 XC 121.3

Arlington (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Eagle Island State Park 5000m 17:55.4 260th · 4th on team 123.1 +0.035 ★CR CSR
2018-10-26 Arlington HS 5000m 16:28 4th · 4th on team 129.8 -0.003 ★PR ★CR ★R SR CSR RSR
2018-10-20 Lakewood HS 5000m 17:10.8 8th · 3rd on team 125.4 +0.014
2018-10-11 Arlington HS 3000m 9:51 15th · 15th on team 124.9 +0.018 ★PR ★CR SR CSR
2018-10-06 Lakewood HS 5000m 17:08.5 55th · 5th on team 125.6 +0.014 PR ★CR R SR CSR RSR
2018-09-29 Cedarcrest Golf Course 5000m 18:12.2 29th · 4th on team 119.1 +0.019 PR ★CR SR CSR
2018-09-26 McCollum Park 5000m 20:05 27th · 12th on team 111.1 +0.041 ★CR CSR
2018-09-19 Valley View Middle School 4667m 17:37 17th · 11th on team 122.9 +0.089 ★PR ★CR R SR CSR RSR
2018-09-15 South Whidbey Middle & High School 5000m 18:33 22nd · 7th on team 119.5 +0.040 ★CR R SR CSR RSR
2018-09-12 Marysville-Pilchuck HS 5000m 19:00 28th · 13th on team 116.5 +0.040 ★CR SR CSR RSR
2018-09-08 Civic Stadium 3218m 11:46.8 33rd · 6th on team 116.0 +0.043 ★PR ★CR SR CSR RSR

2017 XC 109.9

Arlington (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-07-25 Arlington HS 3000m 10:35 11th · 11th on team 118.2 +0.018 R RSR
2017-10-21 Lakewood HS 5000m 18:28 37th · 3rd on team 116.7 +0.014
2017-10-12 Arlington HS 3000m 10:31 15th · 15th on team 116.3 +0.018 PR CR SR CSR
2017-10-07 Lakewood HS 5000m 18:20.8 68th · 1st on team 116.8 +0.014 PR CR R SR CSR RSR
2017-10-04 River Meadows Park 5000m 20:16 18th · 8th on team 109.8 +0.051 ★CR CSR
2017-09-30 Cedarcrest Golf Course 5000m 19:01.2 71st · 4th on team 113.3 +0.019 CR SR CSR RSR
2017-09-27 Jackson HS 4000m 16:06 48th · 10th on team 105.8 +0.019 ★PR ★CR SR CSR
2017-09-20 Lords Hill Regional Park 4828m 21:52 22nd · 7th on team 105.1 +0.130 ★PR ★CR SR CSR
2017-09-16 South Whidbey Middle & High School 5000m 20:31 104th · 10th on team 107.3 +0.040 SR CSR RSR
2017-09-13 Carleton Farm 4747m 20:00.9 25th · 10th on team 105.5 +0.056 ★PR ★CR SR CSR RSR
2017-09-09 Civic Stadium 3218m 12:46 10th · 3rd on team 104.8 +0.043 PR CR SR CSR RSR
2017-08-23 Arlington HS 3000m 12:13 16th · 16th on team 99.1 +0.018 SR CSR RSR

2016 XC 107.0

Arlington (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Lakewood HS 5000m 19:03.1 62nd · 3rd on team 112.4 +0.014
2016-10-13 Arlington HS 3000m 10:51 11th · 11th on team 114.8 +0.018 PR CR SR CSR
2016-10-08 Lakewood HS 5000m 18:47.6 61st · 1st on team 116.3 +0.014 PR CR R SR CSR RSR
2016-10-06 Hamlin Park 5000m 22:57.7 21st · 9th on team 102.8 +0.109 ★CR CSR
2016-10-01 Cedarcrest Golf Course 5000m 20:46.2 186th · 5th on team 104.3 +0.019 CR CSR
2016-09-17 South Whidbey Middle & High School 5000m 20:25.2 130th · 7th on team 109.0 +0.040 CR R SR CSR RSR
2016-09-15 Kamiak HS 4345m 18:51 15th · 10th on team 100.0 +0.033 ★PR ★CR SR CSR
2016-09-10 Civic Stadium 3218m 13:21 19th · 7th on team 101.6 +0.043 PR CR SR CSR
2016-08-24 Arlington HS 3000m 12:06 13th · 13th on team 101.9 +0.018 SR CSR RSR

2015 XC 100.3

Arlington (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Lakewood HS 5000m 20:16.4 160th · 18th on team 104.9 +0.014 PR CR SR CSR
2015-10-15 Arlington HS 3000m 11:36 31st · 31st on team 105.5 +0.018 PR CR R SR CSR RSR
2015-10-08 Windjammer Park 4828m 22:20 57th · 21st on team 95.5 +0.052 PR ★CR SR CSR
2015-10-03 Cedarcrest Golf Course 5000m 21:19 74th · 9th on team 101.5 +0.019 PR CR SR CSR
2015-10-01 River Meadows Park 5000m 22:42.7 83rd · 19th on team 98.2 +0.051 CR CSR
2015-09-24 Cascade High School 5000m 23:58 68th · 16th on team 97.7 +0.108 ★CR CSR
2015-09-19 South Whidbey Middle & High School 5000m 21:20 16th · 1st on team 103.3 +0.040 PR CR SR CSR
2015-09-17 Sky River Park 4345m 21:27 27th · 20th on team 89.9 +0.062 PR ★CR SR CSR
2015-09-12 Civic Stadium 3218m 13:26 23rd · 6th on team 102.5 +0.043 PR CR SR CSR
2015-08-26 Arlington HS 1600m 6:09 7th · 7th on team 103.7 +0.072 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 113.2

Arlington (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 Wesco 3A North Championships Day 2 3200m 10:06.04 10th · 9th on team — -0.034 ★PR SR
2019-04-27 Lakewood SUNNY AND 70 Invitational 2ksteeple 7:06.31 8th · 3rd on team — -0.042 ★PR SR
2019-04-18 Arlington and Mt. Vernon at Oak Harbor 1600m 4:54.62 5th · 3rd on team 116.1 -0.034 ★PR SR RSR
2019-04-11 Arlington vs. Lynnwood vs. Everett 1600m 4:58.6 6th · 6th on team 114.3 -0.038 RSR
2019-04-11 Arlington vs. Lynnwood vs. Everett 800m 2:16.82 6th · 6th on team 111.0 -0.038 ★PR SR
2019-03-28 Arlington vs. MP vs. Cedarcrest 3200m 11:06.72 9th · 6th on team 110.7 -0.038
2019-03-21 Arlington v. Marysville Getchell @ Quil Ceda Stadium 1600m 4:57.71 4th · 3rd on team 113.8 -0.039 PR SR RSR
2019-03-15 Backyard Invite 3200m 10:50 8th · 8th on team 113.1 -0.038 PR SR RSR

2018 TF 105.6

Arlington (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-02 Wesco JV Championships 1600m 5:31.53 16th · 1st on team 102.6 -0.038
2018-03-24 Chuck Randall Relays 1600m 5:11.49 12th · 4th on team 109.3 -0.038 PR SR RSR
2018-03-22 SC vs. Arlington/Lynnwood 1600m 5:14.07 5th · 5th on team 109.0 -0.036 PR SR RSR
2018-03-15 Arlington Backyard Invite 800m 2:28.56 3rd · 3rd on team 101.5 -0.038 PR SR RSR