Racecast

Jessica Abraham

Arlington (WA) · 12 · WESCOWA D4ADistrict 14A · Compare head to head

Athlete rating 89.5 2016 XC season
Best race 90.8 XC
Races 14
Seasons 2 2015 — 2016

RankedNation #129067·WA #3705·WA D4A #129067·WESCO #555·Team #251 ?

Training paces & VO2max → critical speed 9:38/mi, fitted from 7 races in 2016

Cross Country

2016 XC 87.3

Arlington (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Lakewood HS 5000m 28:13.1 144th · 16th on team 87.2 -0.002
2016-10-13 Arlington HS 3000m 16:27 27th · 27th on team 86.5 -0.009
2016-10-08 Lakewood HS 5000m 27:52.4 91st · 3rd on team 90.1 -0.002 ★CR CSR
2016-10-01 Cedarcrest Golf Course 5000m 27:22.4 110th · 6th on team 90.8 +0.001 ★PR ★CR ★R SR CSR RSR
2016-09-17 South Whidbey Middle & High School 5000m 29:59.2 199th · 21st on team 85.0 +0.021 ★CR SR CSR
2016-09-10 Civic Stadium 3218m 18:24 68th · 3rd on team 85.3 +0.028 SR CSR
2016-08-24 Arlington HS 3000m 16:23 17th · 17th on team 86.0 -0.009 SR CSR RSR

2015 XC 85.6

Arlington (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-07-25 Arlington HS 3000m 16:19 10th · 10th on team 86.7 -0.009 ★PR ★CR SR CSR
2015-11-14 Eagle Island State Park 5000m 28:20.3 112th · 7th on team 89.8 +0.025 ★CR R CSR RSR
2015-10-03 Cedarcrest Golf Course 5000m 28:12 152nd · 4th on team 87.9 +0.001 PR CR R SR CSR RSR
2015-10-01 River Meadows Park 5000m 32:35.7 92nd · 17th on team 77.9 +0.026 ★CR CSR
2015-09-19 South Whidbey Middle & High School 5000m 30:05.1 114th · 11th on team 83.8 +0.021 PR CR SR CSR
2015-09-17 Sky River Park 4345m 29:55 43rd · 17th on team — +0.052 ★PR ★CR SR CSR
2015-09-12 Civic Stadium 3218m 18:10 91st · 5th on team 87.6 +0.028 ★PR ★CR R SR CSR RSR