Lani Sammak — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-09-26	Dana Hills High School	4828m	28:08.6	217th · 5th on team	84.4	-0.013	★PR ★CR ★R SR CSR RSR
2015-09-19	Morley Field Sports Complex	4345m	25:48.9	138th · 7th on team	83.4	+0.007	★PR ★CR R SR CSR RSR
2015-09-05	El Prado Golf Courses	4828m	30:00.8	234th · 5th on team	80.5	+0.020	PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-04	Canyon Crest Academy @ Carlsbad	400m	1:41.03	7th · 6th on team	—	-0.028
2017-04-26	San Dieguito Academy @ Canyon Crest Academy	400m	1:40.53	3rd · 3rd on team	—	-0.030
2017-04-20	Race results →	400m	1:42.91	7th · 5th on team	—	—
2017-04-05	Torrey Pines at Canyon Crest	400m	1:38.98	8th · 5th on team	—	-0.030
2017-03-30	Sage Creek at Canyon Crest	400m	1:36.98	7th · 7th on team	—	-0.030	★PR SR
2017-03-09	Canyon Crest @ Oceanside	200m	39.53	14th · 10th on team	—	-0.037	★PR SR
2017-02-28	Ravens Red/ Black Meet	100m	19.2	51st · 51st on team	—	-0.030	★PR SR
2017-02-28	Ravens Red/ Black Meet	400m	1:43.2	23rd · 23rd on team	—	-0.030	SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-05	Westview at Canyon Crest	200m	41.42	15th · 11th on team	—	-0.030
2016-04-27	Canyon Crest at Poway	200m	40.44	10th · 6th on team	—	-0.033	PR SR
2016-04-21	Canyon Crest at MC	200m	41.44	9th · 4th on team	—	-0.043
2016-04-13	Torrey Pines @ Canyon Crest Academy	400m	1:38.9	8th · 7th on team	—	-0.030
2016-03-31	Rancho Bernardo at Canyon Crest	400m	1:37.44	8th · 6th on team	—	-0.030	PR SR
2016-03-24	Del Norte at Canyon Crest	400m	1:38.1	21st · 11th on team	—	-0.030	PR SR
2016-03-24	Del Norte at Canyon Crest	200m	41.38	22nd · 8th on team	—	-0.030	PR SR
2016-03-17	SDA, CCA at Cathedral Catholic	1600m	9:20.29	15th · 7th on team	73.3	-0.036	★PR SR RSR