Racecast

David Runyan

Lee's Summit West (MO) · 12 · KC SUBURBAN GOLDMO D5MSHSAA CLASS 4 D4District 7 · Compare head to head

Athlete rating 118.1 2008 TF season
Best race 124.4 XC
Races 16
Seasons 2 2007 — 2008

RankedNation #7847·MO #84·MO D5 #19·MSHSAA CLASS 4 #34·MSHSAA CLASS 4 D4 #34·KC SUBURBAN GOLD #10·Team #10 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 5 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 124.4

Lee's Summit West (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Oak Hills Golf Center 5000m 17:27 72nd · 5th on team 124.4 +0.039 ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2008 TF 116.3

Lee's Summit West (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-01 Bulldog Invite 3200m 10:33.8 2nd · 2nd on team 116.2 -0.036 ★PR SR
2008-03-25 Race results → 800m 2:05.3 1st · 1st on team — — SR
2008-03-25 Race results → 1600m 4:56 1st · 1st on team — —
2008-03-17 CMSU Indoor 1600m 4:52 2nd · 2nd on team 116.5 -0.036 SR RSR

2007 TF 113.9

Lee's Summit West (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-01 Conference 3200m 11:23 6th · 6th on team 107.6 -0.035
2007-05-01 Conference 800m 2:03.3 3rd · 3rd on team 121.5 -0.035 ★PR R SR RSR
2007-05-01 Conference 1600m 4:55 4th · 4th on team 114.2 -0.035
2007-04-26 Park Hill Invite 1600m 4:59.7 1st · 1st on team 113.6 -0.033
2007-04-21 Race results → 1600m 4:44.8 1st · 1st on team — — ★PR SR
2007-04-13 Race results → 1600m 4:51.3 2nd · 2nd on team — —
2007-04-13 Race results → 800m 2:07.2 2nd · 2nd on team — — PR SR
2007-04-05 Hillcrest Invitational 1600m 4:49.3 3rd · 2nd on team 117.5 -0.031 PR R SR RSR
2007-04-03 Bulldog Invitational 3200m 10:57 1st · 1st on team 112.5 -0.036 PR R SR RSR
2007-03-30 Blue Valley Spring Classic 1600m 5:02.3 2nd · 2nd on team 110.8 -0.036 R RSR
2007-03-19 Race results → 1600m 4:51.3 5th · 1st on team — — PR SR