Racecast

Sophia Alonso

Eastlake (WA) · 12 · METROCA D1SDS D1 · Compare head to head

Athlete rating 96.3 2018 XC season
Best race 97.2 XC
Races 23
Seasons 5 2015 — 2019

RankedNation #101927·CA #11994·CA D1 #35752·SDS #1646·SDS D1 #8720·METRO #1691·Team #137 ?

Training paces & VO2max → critical speed 8:58/mi, fitted from 5 races in 2015

Cross Country

2018 XC 96.3

Eastlake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-07 Rohr Park 2655m 13:08.8 123rd · 23rd on team 96.2 +0.023 ★CR CSR
2018-08-25 Lindo Lakes 2655m 12:47 71st · 11th on team 96.4 -0.005 ★PR ★CR SR CSR RSR

2016 XC 97.2

Eastlake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-07 Chula Vista Community Park 3701m 19:45 26th · 19th on team 97.2 +0.069 ★R SR CSR RSR

2015 XC 93.3

Eastlake (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Rohr Park 4440m 22:24 93rd · 20th on team 91.0 -0.063 ★PR ★CR SR CSR
2015-11-06 Olympian High School 3862m 20:47 59th · 28th on team 90.8 +0.015 ★PR ★CR SR CSR
2015-10-16 Chula Vista Community Park 3701m 19:30 45th · 28th on team 96.2 +0.069 ★PR ★CR R SR CSR RSR
2015-09-11 Rohr Park 2655m 13:37.6 112th · 20th on team 92.9 +0.023 CR CSR
2015-08-29 Lindo Lakes 2655m 12:50 60th · 14th on team 95.8 -0.005 PR CR R SR CSR RSR

Track & Field

2019 TF —

Eastlake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-01 Mesa League J.V. Championships pv 7-00.00 — — -0.051
2019-04-25 Chula Vista @ Eastlake pv 7-0 — — -0.042
2019-04-04 Bonita Vista @ Eastlake pv NH — — -0.042
2019-03-28 Eastlake @ Sweetwater pv DNS — — -0.045

2018 TF —

Eastlake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 MESA LEAGUE JR VARSITY CHAMPIONSHIPS pv 7-00.00 — — -0.051
2018-05-03 Eastlake vs Chula Vista @ Eastlake pv 7-0 — — -0.042
2018-04-26 Bonita Vista @ Eastlake pv 7-6 — — -0.042
2018-04-12 Sweetwater @ Eastlake pv 7-0 — — -0.042
2018-04-05 Eastlake at Olympian pv 7-00.00 — — -0.039
2018-03-15 Eastlake @ Otay Ranch pv 7-00.00 — — -0.051

2017 TF —

Eastlake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 MESA LEAGUE JR VARSITY CHAMPIONSHIPS pv 6-08.00 — — -0.051
2017-05-04 Bonita @ Eastlake pv 7'0 — — -0.042

2016 TF —

Eastlake (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-10 MESA LEAGUE VARSITY PRELIMS pv 6-09.00 — — -0.051
2016-05-05 Olympian vs. Eastlake pv 7'0 — — -0.039
2016-04-14 Eastlake @ Mater Dei pv 6 — — -0.036