Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 19:08.9 | 11th · 1st on team | 134.8 | -0.009 | SR CSR RSR |
| 2018-10-27 | Ivey Redmon Sports Complex | 5000m | 19:27.8 | 2nd · 1st on team | 132.5 | -0.009 | CSR RSR |
| 2018-10-17 | Ivey Redmon Sports Complex | 5000m | 19:28 | 1st · 1st on team | 131.8 | -0.009 | CSR RSR |
| 2018-10-06 | Hagan-Stone Park | 5000m | 19:16.5 | 6th · 1st on team | 131.0 | -0.021 | SR CSR |
| 2018-10-02 | Ivey Redmon Sports Complex | 5000m | 20:24 | 1st · 1st on team | 127.4 | -0.009 | CSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 19:37.6 | 16th · 1st on team | 131.8 | -0.015 | SR CSR RSR |
| 2018-08-28 | Hagan-Stone Park | 5000m | 21:23 | 4th · 1st on team | 120.1 | -0.021 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | North Forsyth HS | 3200m | 11:17.4 | 13th · 1st on team | 137.3 | -0.027 | ★PR ★CR SR CSR |
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 18:16.4 | 4th · 1st on team | 140.7 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | Ivey Redmon Sports Complex | 5000m | 19:18.5 | 3rd · 1st on team | 133.6 | -0.009 | CR CSR |
| 2017-10-07 | Hagan-Stone Park | 5000m | 18:44.9 | 1st · 1st on team | 133.7 | -0.021 | ★CR CSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 18:41.7 | 5th · 1st on team | 138.2 | -0.015 | PR ★CR R SR CSR RSR |
| 2017-09-19 | Ivey Redmon Sports Complex | 5000m | 20:25 | 2nd · 1st on team | 125.5 | -0.009 | CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 19:03.3 | 16th · 1st on team | 133.2 | -0.023 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 19:25.7 | 22nd · 1st on team | 132.1 | -0.009 | PR CR R SR CSR RSR |
| 2016-10-29 | Ivey Redmon Sports Complex | 5000m | 19:38.8 | 10th · 1st on team | 131.6 | -0.009 | PR CR R SR CSR RSR |
| 2016-10-18 | Ivey Redmon Sports Complex | 5000m | 20:25.3 | 1st · 1st on team | 126.5 | -0.009 | CR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 21:14.2 | 17th · 1st on team | 130.8 | -0.009 | R CSR RSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 20:32.7 | 20th · 1st on team | 126.6 | -0.021 | CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 20:08.1 | 4th · 1st on team | 125.9 | -0.023 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 21:03.6 | 61st · 3rd on team | 122.8 | -0.009 | CR CSR |
| 2015-09-26 | Hagan-Stone Park | 5000m | 20:17.6 | 24th · 2nd on team | 124.7 | -0.021 | PR CR R SR CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 20:52.9 | 123rd · 3rd on team | 122.1 | -0.023 | PR CR SR CSR |
| 2015-09-05 | Myers Park High School | 5000m | 21:58.5 | 12th · 3rd on team | 124.0 | +0.062 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCHSAA 4A State Championship | 3200m | 11:29.06 | 4th · 1st on team | 129.6 | -0.039 | |
| 2019-05-18 | NCHSAA 4A State Championship | 1600m | 5:09.67 | 2nd · 1st on team | 133.1 | -0.039 | |
| 2019-04-18 | Guilford County Championship Meet | 1600m | 5:22.21 | 1st · 1st on team | 127.5 | -0.043 | |
| 2019-04-18 | Guilford County Championship Meet | 800m | 2:26.85 | 2nd · 1st on team | 124.8 | -0.043 | |
| 2019-04-06 | Apex Lions Relays | 1600m | 5:08.33 | 1st · 1st on team | 131.8 | -0.046 | |
| 2019-03-02 | Reagan Opener | 800m | 2:24.84 | 2nd · 1st on team | 125.3 | -0.047 | ★PR SR |
| 2019-03-02 | Reagan Opener | 1600m | 5:09.72 | 2nd · 1st on team | 131.3 | -0.047 | |
| 2019-02-09 | NCHSAA 4A State Championship | 1000m | 3:07.01 | 7th · 1st on team | 128.0 | -0.046 | |
| 2019-02-09 | NCHSAA 4A State Championship | 3200m | 11:26.25 | 3rd · 1st on team | 129.2 | -0.046 | SR |
| 2019-02-09 | NCHSAA 4A State Championship | 1600m | 5:05.89 | 2nd · 1st on team | 134.8 | -0.046 | ★PR SR RSR |
| 2019-01-28 | Meet results → | Women's 1600 Meters | 5:21.51 | 1st · 1st on team | — | — | ★PR SR |
| 2019-01-26 | Mondo HS Elite Invitational | 1000m | 3:06.07 | 7th · 1st on team | 128.6 | -0.046 | ★PR SR |
| 2019-01-08 | Southwest Guilford Meet #2 | 1000m | 3:15.29 | 2nd · 2nd on team | 122.6 | -0.046 | SR |
| 2019-01-08 | Southwest Guilford Meet #2 | 500m | 1:26.36 | 4th · 1st on team | — | -0.046 | ★PR SR |
| 2018-12-08 | Visit Winston-Salem HS Kickoff | 1600m | 5:15.67 | 4th · 1st on team | 130.4 | -0.046 | PR SR RSR |
| 2018-12-04 | Southwest Guilford Invitational #1 | 1000m | 3:15.88 | 1st · 1st on team | 121.9 | -0.046 | SR RSR |
| 2018-12-04 | Southwest Guilford Invitational #1 | 1600m | 5:29.89 | 1st · 1st on team | 124.8 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCHSAA 4A State Championship | 3200m | 11:35.74 | 5th · 1st on team | 125.8 | -0.046 | |
| 2018-05-12 | NCHSAA 4A Midwest Regional | 3200m | 11:38.84 | 3rd · 1st on team | 126.9 | -0.043 | |
| 2018-05-03 | Metro-5 Conference Championship | 3200m | 11:54.01 | 1st · 1st on team | 125.1 | -0.034 | |
| 2018-05-03 | Metro-5 Conference Championship | 1600m | 5:19.66 | 1st · 1st on team | 129.2 | -0.034 | |
| 2018-05-03 | Metro-5 Conference Championship | 800m | 2:29.28 | 2nd · 1st on team | 123.3 | -0.034 | |
| 2018-04-21 | Guilford County Championship | 1600m | 5:27.87 | 1st · 1st on team | 124.3 | -0.043 | |
| 2018-04-14 | Bojangles Track & Field Classic | 800m | 2:26.55 | 23rd · 1st on team | 123.7 | -0.049 | PR SR |
| 2018-04-14 | Bojangles Track & Field Classic | 1mile | 5:20.76 | 14th · 1st on team | 127.7 | -0.049 | ★PR SR |
| 2018-03-17 | T. Sanders Memorial Invitational | 1600m | 5:23.72 | 3rd · 1st on team | 126.6 | -0.039 | |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 11:17.34 | 14th · 1st on team | 129.7 | -0.047 | ★PR SR RSR |
| 2018-02-10 | NCHSAA 4A State Championship | 3200m | 11:32.07 | 5th · 1st on team | 128.2 | -0.046 | SR |
| 2018-01-30 | Guilford County Championships | 1000m | 3:19.02 | 3rd · 2nd on team | 120.0 | -0.046 | |
| 2018-01-30 | Guilford County Championships | 3200m | 12:05.75 | 1st · 1st on team | 122.2 | -0.046 | |
| 2018-01-30 | Guilford County Championships | 1600m | 5:35.04 | 3rd · 2nd on team | 122.9 | -0.046 | |
| 2018-01-27 | RHFitPro HS Elite Invitational | 1600m | 5:18.59 | 3rd · 1st on team | 129.2 | -0.046 | PR SR RSR |
| 2018-01-27 | RHFitPro HS Elite Invitational | 3200m | 11:33.91 | 6th · 1st on team | 127.8 | -0.046 | SR |
| 2018-01-09 | Meet results → | Women's 1600 Meters | 5:25.7 | 1st · 1st on team | — | — | SR |
| 2017-12-05 | Meet results → | Women's 1000 Meters | 3:14.49 | 2nd · 1st on team | — | — | ★PR SR |
| 2017-11-29 | GCS Polar Bear #1 | 1600m | 5:39.4 | 1st · 1st on team | 119.1 | -0.050 | SR RSR |
| 2017-11-29 | GCS Polar Bear #1 | 1000m | 3:11.9 | 2nd · 1st on team | 121.8 | -0.050 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-11 | Alton Tyre Invitational | 1600m | 5:26.02 | 3rd · 1st on team | 124.9 | -0.043 | |
| 2017-01-31 | Guilford County Indoor Championships | 1600m | 5:22.77 | 2nd · 1st on team | 127.2 | -0.046 | PR SR RSR |
| 2017-01-31 | Guilford County Indoor Championships | 3200m | 12:00.78 | 2nd · 1st on team | 123.0 | -0.046 | |
| 2017-01-28 | David Oliver Classic | 1600m | 5:29.78 | 7th · 1st on team | 124.5 | -0.046 | SR |
| 2017-01-14 | Fast Track HS Invitational | 1000m | 3:15.19 | 11th · 1st on team | 121.9 | -0.046 | |
| 2017-01-12 | Southwest Guilford Invitational #2 | 1000m | 3:14.81 | 1st · 1st on team | 122.1 | -0.046 | PR SR |
| 2016-12-17 | Meet results → | Women's 1600 Meters | 5:23.25 | 4th · 1st on team | — | — | PR SR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 11:33.95 | 25th · 1st on team | 126.6 | -0.047 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 4A Midwest Region | 3200m | 11:28.72 | 4th · 1st on team | 128.0 | -0.047 | |
| 2016-05-05 | All Metro Conference Championship | 1600m | 5:32.53 | 2nd · 2nd on team | 122.3 | -0.047 | |
| 2016-05-05 | All Metro Conference Championship | 3200m | 11:46.09 | 1st · 1st on team | 124.0 | -0.047 | |
| 2016-04-09 | Taco Bell Classic | 1mile | 5:28.31 | 37th · 1st on team | 124.6 | -0.049 | PR SR |
| 2016-03-19 | JJ Knox Track & Field Classic | 3200m | 11:26.03 | 2nd · 1st on team | 130.2 | -0.033 | PR R SR RSR |
| 2016-02-13 | NCHSAA 4A Indoor State Championships | 3200m | 11:52.7 | 13th · 1st on team | 124.2 | -0.046 | PR SR |
| 2016-02-13 | NCHSAA 4A Indoor State Championships | 1600m | 5:28.05 | 11th · 2nd on team | 125.2 | -0.046 | |
| 2016-02-02 | Guilford County Indoor Championships | 1000m | 3:17.82 | 2nd · 1st on team | 120.0 | -0.046 | PR SR |
| 2016-01-30 | UNC Eastern Challenge | 1600m | 5:27.26 | 10th · 1st on team | 126.2 | -0.040 | PR R SR RSR |
| 2016-01-05 | Meet results → | Women's 1000 Meters | 3:14.81 | 1st · 1st on team | — | — | PR SR |
| 2016-01-05 | Southwest Guilford Invitational #2 | 1600m | 5:38.29 | 1st · 1st on team | 121.4 | -0.046 | |
| 2015-12-19 | NCRunners Holiday Invitational | 1600m | 5:30.94 | 9th · 1st on team | 124.6 | -0.046 | PR SR RSR |
| 2015-12-08 | Southwest Guilford Invitational #1 | 1600m | 5:33.17 | 2nd · 1st on team | 123.8 | -0.046 | PR SR RSR |
| 2015-11-21 | Ronald W. Reagan Polar Bear Meet | 3200m | 11:55.39 | 47th · 3rd on team | 119.9 | -0.069 | PR SR RSR |