Martin Prudhomme

Grimsley (NC) · 12 · METRO 4ANC D7AGUILFORD4A · Compare head to head

Athlete rating 111.7 2016 TF season

Best race 112.4 TF

Races 6

Seasons 2 2015 — 2016

RankedNation #43540·NC #972·NC D7A #231·METRO 4A #45·Team #15 ?

Training paces & VO₂max → critical speed 6:40/mi, fitted from 6 races in 2015

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-09-26	Hagan-Stone Park	5000m	18:30.4	99th · 6th on team	111.7	-0.021	★PR ★CR SR CSR
2015-09-05	Myers Park High School	5000m	19:49.5	33rd · 5th on team	112.3	+0.062	PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-05	All Metro Conference Championship	1600m	4:59.27	8th · 1st on team	112.4	-0.047	★PR ★R SR RSR
2016-04-23	Guilford County Championship	1600m	5:02.78	20th · 2nd on team	111.3	-0.043	PR SR RSR
2016-03-19	JJ Knox Track & Field Classic	3200m	11:32.67	36th · 1st on team	106.8	-0.033	★PR SR RSR
2016-03-04	Friday Night Lights	1mile	5:24.53	31st · 3rd on team	104.2	-0.047	★PR SR RSR

Athlete rating 111.7 2016 TF season

Best race 112.4 TF