Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Borher Park | 5000m | 18:38 | 8th · 1st on team | 110.7 | -0.006 | ★CR CSR |
| 2018-10-16 | Meadowbrook Park Playground | 5000m | 18:19.8 | 21st · 10th on team | 114.6 | +0.012 | ★CR SR CSR RSR |
| 2018-10-02 | Meadowbrook Park Playground | 5000m | 19:19.2 | 23rd · 11th on team | 110.2 | +0.012 | SR CSR RSR |
| 2018-09-29 | Kenilworth Park | 5000m | 19:47 | 96th · 5th on team | 108.9 | +0.027 | ★CR CSR |
| 2018-09-25 | Walt Whitman HS | 5000m | 22:21.3 | 35th · 11th on team | 99.8 | +0.071 | ★CR CSR |
| 2018-09-12 | Timberlawn Park | 5000m | 22:10.9 | 35th · 18th on team | 97.1 | +0.035 | ★CR CSR |
| 2018-08-23 | Meadowbrook Park Playground | 5000m | 19:19.6 | 7th · 7th on team | 109.3 | +0.012 | SR CSR RSR |
| 2018-08-18 | Tilden Middle School | 3200m | 12:27.7 | 11th · 11th on team | 102.6 | +0.006 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:25.7 | 49th · 2nd on team | 112.2 | +0.000 | ★CR SR CSR RSR |
| 2017-09-19 | Meadowbrook Park Playground | 5000m | 18:39.8 | 25th · 10th on team | 111.5 | +0.012 | SR CSR RSR |
| 2017-09-05 | Wheaton Regional Park | 5000m | 20:24 | 20th · 11th on team | 106.4 | +0.055 | ★CR CSR |
| 2017-08-24 | Meadowbrook Park Playground | 5000m | 18:42.6 | 8th · 8th on team | 111.2 | +0.012 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Bull Run Regional Park | 5000m | 17:57 | 35th · 3rd on team | 117.0 | +0.008 | ★PR ★CR SR CSR RSR |
| 2016-10-05 | Landon School | 5000m | 18:31.6 | 14th · 10th on team | 115.3 | +0.041 | PR ★CR SR CSR RSR |
| 2016-09-27 | Smokey Glen Farm | 5000m | 19:33.9 | 18th · 13th on team | 113.9 | +0.083 | ★CR CSR RSR |
| 2016-09-06 | Georgetown Prep | 4828m | 20:50.3 | 6th · 6th on team | 110.3 | +0.153 | ★PR ★CR SR CSR |
| 2016-08-26 | Meadowbrook Park Playground | 5000m | 18:34.1 | 7th · 7th on team | 113.7 | +0.012 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-15 | High Point Farm | 5000m | 19:29.1 | 32nd · 4th on team | 107.7 | +0.026 | ★CR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 19:12 | 57th · 3rd on team | 108.7 | +0.008 | PR CR SR CSR |
| 2015-10-06 | Winston Churchill HS | 5000m | 19:27.4 | 28th · 13th on team | 110.1 | +0.037 | PR ★CR R SR CSR RSR |
| 2015-09-15 | Tilden Middle School | 5000m | 20:19.7 | 32nd · 16th on team | 105.4 | +0.025 | PR ★CR R SR CSR RSR |
| 2015-09-08 | Georgetown Prep | 5000m | 23:14.5 | 14th · 12th on team | 93.8 | +0.043 | ★CR R CSR RSR |
| 2015-08-29 | Meadowbrook Park Playground | 5000m | 22:29.4 | 21st · 21st on team | 91.6 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | MPSSAA 4A West Region Championships | 800m | 1:59.64 | 6th · 2nd on team | 128.9 | -0.023 | SR RSR |
| 2019-05-08 | Montgomery County Championships | 800m | 2:00.94 | 10th · 2nd on team | 127.9 | -0.022 | SR RSR |
| 2019-04-27 | Gator Invite | 400m | 53.12 | 23rd · 2nd on team | — | -0.033 | |
| 2019-03-26 | BCC and Churchill At Walter Johnson HS | 400m | 52.84 | 2nd · 2nd on team | — | -0.018 | ★PR SR |
| 2019-03-26 | BCC and Churchill At Walter Johnson HS | 800m | 2:07.4 | 1st · 1st on team | 122.0 | -0.018 | |
| 2019-03-23 | Whitman and BCC vs. Richard Montgomery | 800m | 2:09.9 | 1st · 1st on team | 120.2 | -0.011 | |
| 2019-03-23 | Whitman and BCC vs. Richard Montgomery | 300mh | 49.14 | 9th · 3rd on team | — | -0.011 | ★PR SR |
| 2019-02-19 | MPSSAA 4A State Championship | 800m | 2:05.18 | 13th · 2nd on team | 122.8 | -0.039 | SR RSR |
| 2019-01-16 | Montgomery County Championships | 500m | 1:11.12 | 13th · 1st on team | — | -0.041 | |
| 2018-12-22 | PR Holiday Invitational | 500m | 1:10.22 | 12th · 1st on team | — | -0.039 | ★PR SR |
| 2018-12-17 | MCPS and AACPHS Meet | 500m | 1:11.03 | 3rd · 1st on team | — | -0.039 | |
| 2018-12-17 | AA vs Balt vs Mont #2 | 500m | 1:11.03 | 3rd · 1st on team | — | -0.039 | |
| 2018-12-13 | MCPS Meet | 800m | 2:05.69 | 3rd · 1st on team | 120.1 | -0.041 | SR RSR |
| 2018-12-11 | MCPS and AACPHS Meet | 500m | 1:10.67 | 4th · 1st on team | — | -0.039 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | Montgomery County Championships | 800m | 2:02.33 | 6th · 1st on team | 125.9 | -0.022 | SR RSR |
| 2018-04-17 | Bethesda- Chevy Chase, Walter Johnson @Wootton | 400m | 53.34 | 2nd · 1st on team | — | -0.016 | PR SR |
| 2018-04-17 | Bethesda- Chevy Chase, Walter Johnson @Wootton | 200m | 24.74 | 4th · 1st on team | — | -0.016 | ★PR SR |
| 2018-04-11 | Whitman and B-CC at Churchill | 200m | 26.04 | 23rd · 7th on team | — | -0.016 | SR |
| 2018-04-11 | Whitman and B-CC at Churchill | 3200m | 11:46.4 | 14th · 7th on team | — | -0.016 | ★PR SR |
| 2018-03-21 | BCC @ Richard Montgomery | 300mh | 50.84 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 800m | 2:12.14 | 10th · 2nd on team | 119.2 | +0.001 | |
| 2018-01-30 | Montgomery County Championships | 800m | 2:05.77 | 8th · 1st on team | 121.9 | -0.039 | |
| 2018-01-13 | Montgomery Invitational | 500m | 1:12.56 | 24th · 1st on team | — | -0.039 | PR SR |
| 2017-12-26 | MCPS Meet #3 | 300m | 39.75 | 38th · 2nd on team | — | -0.039 | ★PR SR |
| 2017-12-26 | MCPS Meet #3 | 800m | 2:05.28 | 4th · 2nd on team | 121.9 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | MPSSAA 4A West Regional Championships | 800m | 2:00.71 | 7th · 3rd on team | 128.4 | -0.015 | SR RSR |
| 2017-05-06 | 31st Katie Jenkins Invitational | 800m | 2:06.93 | 7th · 2nd on team | 122.1 | -0.017 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 4A State Championships | 800m | 1:59.78 | 14th · 1st on team | 125.8 | -0.041 | |
| 2016-05-19 | 4A West Region Championships Day 2 | 800m | 1:57.65 | 6th · 1st on team | 131.0 | -0.015 | ★PR ★R SR RSR |
| 2016-05-11 | Montgomery County Championships | 800m | 2:01.2 | 6th · 1st on team | 127.6 | -0.012 | PR R SR RSR |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | 800m | 2:02.49 | 2nd · 1st on team | 125.0 | -0.017 | PR R SR RSR |
| 2016-04-19 | RM at B-CC | 400m | 54.24 | 4th · 3rd on team | — | -0.013 | PR SR |
| 2016-04-19 | RM at B-CC | 800m | 2:06.2 | 6th · 3rd on team | 122.5 | -0.013 | PR R SR RSR |
| 2016-04-12 | BCC & Wootton vs. Whitman | 200m | 25.05 | 11th · 6th on team | — | -0.018 | PR SR |
| 2016-04-12 | BCC & Wootton vs. Whitman | 1600m | 4:48.62 | 10th · 6th on team | 120.2 | -0.018 | ★PR R SR RSR |
| 2016-03-22 | BCC Churchill at WJ | 800m | 2:10.9 | 5th · 3rd on team | 117.6 | -0.018 | PR R SR RSR |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 800m | 2:14.29 | 12th · 2nd on team | 116.7 | +0.001 | PR R SR RSR |
| 2015-12-29 | MCPS #3 | 1600m | 5:02.1 | 22nd · 4th on team | 113.8 | -0.039 | PR R SR RSR |
| 2015-12-29 | MCPS #3 | 800m | 2:16.2 | 24th · 4th on team | 111.9 | -0.039 | PR SR |
| 2015-12-19 | =PR= Holiday Invitational | 300m | 40.38 | 62nd · 1st on team | — | -0.039 | PR SR |
| 2015-12-05 | MCPS #1 | 500m | 1:20.1 | 65th · 5th on team | — | -0.039 | PR SR |
| 2015-12-05 | MCPS #1 | 300m | 41.24 | 40th · 3rd on team | — | -0.039 | PR SR |