Racecast

Tomas Morrissey

Astoria (OR) · 12 · 4A-1 COWAPAOR D4ADistrict XC4A · Compare head to head

Athlete rating 125.5 2004 TF season
Best race 142.6 XC
Races 10
Seasons 5 2000 — 2004

RankedNation #638·OR #38·OR D4A #124·4A-1 COWAPA #3·Team #2 ?

Training paces & VO2max → critical speed 5:31/mi, fitted from 4 races in 2003

Cross Country

2003 XC 142.6

Astoria (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-01 Lane Community College 5000m 16:04 3rd · 1st on team 142.6 +0.059 ★PR ★CR ★R SR CSR RSR

2002 XC 139.9

Astoria (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-02 Lane Community College 5000m 16:29 4th · 1st on team 139.9 +0.059 PR CR R SR CSR RSR

2001 XC 138.1

Astoria (OR) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-03 Lane Community College 5000m 16:50 12th · 2nd on team 138.1 +0.059 PR CR R SR CSR RSR

2000 XC 119.6

Astoria (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-04 Lane Community College 5000m 17:28 27th · 3rd on team 133.6 +0.059 PR CR R SR CSR RSR
2000-10-26 Seaside 3 Course 4300m 17:24 4th · 4th on team 105.6 +0.236 ★PR ★CR R SR CSR RSR

Track & Field

2004 TF 124.7

Astoria (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-29 OSAA 3A State Championships Day 2 1500m 4:07.63 5th · 1st on team 123.5 -0.039 ★PR SR
2004-05-29 OSAA 3A State Championships Day 2 3000m 8:55.99 4th · 1st on team 126.1 -0.039 ★PR SR RSR
2004-05-08 Meet of Champs-Boys 3000m 9:03.7 3rd · 1st on team 124.7 -0.041 PR SR RSR

2003 TF 120.8

Astoria (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-24 OSAA State Championships 1500m 4:21.21 15th · 1st on team 117.1 -0.039 PR SR RSR
2003-05-24 OSAA State Championships 3000m 9:04.44 6th · 1st on team 124.4 -0.039 PR SR RSR