Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Delaware Valley | 6000m | 24:39.2 | 31st · 2nd on team | 107.3 | +1.0% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:31.4 | 45th · 1st on team | 92.3 | -2.7% | ★PR ★CR SR CSR |
| 2009-10-31 | DeSales University XC Course | 6000m | 25:51 | 20th · 2nd on team | 103.0 | 0.0% | |
| 2009-10-10 | DeSales University XC Course | 6000m | 25:14.4 | 31st · 2nd on team | 104.7 | 0.0% | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:57 | 30th · 1st on team | 106.6 | -2.7% | SR CSR |
| 2009-09-18 | Notre Dame Burke Memorial Golf Course | 5000m | 20:15.3 | 55th · 1st on team | 106.3 | -1.7% | ★PR ★CR SR CSR |
| 2009-09-04 | Hollenback Golf Course | 4000m | 15:33 | 5th · 1st on team | 107.4 | -2.6% | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 6000m | 24:50 | 82nd · 1st on team | 106.7 | +0.6% | ★CR CSR |
| 2008-10-25 | Lancaster County Central Park | 4000m | 16:14.7 | 13th · 1st on team | 107.4 | +1.7% | PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:33 | 57th · 1st on team | 109.8 | -2.7% | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:28 | 113th · 2nd on team | 104.8 | -2.7% | PR CR R SR CSR RSR |
| 2007-10-06 | Dickinson College | 6000m | 27:43.5 | 74th · 2nd on team | 95.5 | -0.7% | ★CR R CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:28 | 194th · 3rd on team | 93.5 | -2.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-05 | DeSchriver Invitational | 3000m | 11:33.7 | 9th · 1st on team | 100.5 | -0.8% | SR |
| 2011-01-29 | LVC Indoor Invitational | 800m | 2:37.14 | 7th · 1st on team | 102.8 | +1.6% | SR RSR |
| 2011-01-29 | LVC Indoor Invitational | 1mile | 5:45.24 | 6th · 1st on team | 104.7 | +1.6% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-30 | Narkiewicz Invitational | 1500m | 4:59.18 | 2nd · 1st on team | 106.4 | -1.8% | |
| 2010-04-30 | Narkiewicz Invitational | 800m | 2:21.54 | 2nd · 1st on team | 108.5 | -1.8% | SR RSR |
| 2010-04-24 | Millersville Metrics | 800m | 2:24.77 | 6th · 1st on team | 107.2 | -0.5% | SR RSR |
| 2010-04-24 | Millersville Metrics | 1500m | 5:03.93 | 4th · 1st on team | 105.9 | -0.5% | |
| 2010-04-17 | Race results → | 1mile | 5:29.2 | 1st · 1st on team | 105.8 | — | SR |
| 2010-04-17 | Race results → | 800m | 2:26.82 | 4th · 1st on team | 105.7 | — | SR |
| 2010-04-10 | Husky Open | 800m | 2:28.81 | 2nd · 1st on team | 104.0 | -0.4% | |
| 2010-04-10 | Husky Open | 1500m | 5:06.05 | 1st · 1st on team | 105.0 | -0.4% | |
| 2010-03-27 | Danny Curran Invitational | 800m | 2:27.52 | 10th · 1st on team | 104.4 | -1.1% | SR |
| 2010-03-27 | Danny Curran Invitational | 1500m | 4:58.64 | 11th · 1st on team | 107.0 | -1.1% | SR RSR |
| 2010-03-20 | WCU Golden Ram Invite | 800m | 2:29.01 | 9th · 1st on team | 104.4 | -0.2% | SR |
| 2010-03-20 | WCU Golden Ram Invite | 3000m | 11:26.78 | 9th · 1st on team | 101.2 | -0.2% | ★PR SR |
| 2010-03-20 | WCU Golden Ram Invite | 1500m | 5:02.21 | 7th · 1st on team | 106.8 | -0.2% | SR RSR |
| 2010-02-20 | DuCharme Invitational | 800m | 2:35.15 | 12th · 1st on team | 101.5 | -0.6% | |
| 2010-02-20 | DuCharme Invitational | 400m | 1:07.66 | 14th · 1st on team | — | -0.6% | ★PR SR |
| 2010-01-30 | LVC Indoor Invitational | 800m | 2:33.37 | 2nd · 1st on team | 104.9 | +1.6% | SR RSR |
| 2010-01-30 | LVC Indoor Invitational | 1mile | 5:41.8 | 2nd · 1st on team | 105.4 | +1.6% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-24 | Race results → | javelin | 20.44m | — | — | — | |
| 2009-04-24 | Race results → | 1500m | 4:55.02 | 3rd · 1st on team | 109.2 | — | ★PR SR |
| 2009-04-24 | Race results → | 800m | 2:20.55 | 1st · 1st on team | 110.4 | — | ★PR ★R SR RSR |
| 2009-04-18 | All-American Meet | 800m | 2:22.12 | 2nd · 1st on team | 108.6 | -1.0% | PR SR |
| 2009-04-18 | All-American Meet | 1mile | 5:23.01 | 1st · 1st on team | 107.6 | -1.0% | ★PR SR |
| 2009-04-04 | Muhlenberg Invitationl | 1500m | 4:57.3 | 5th · 1st on team | 109.2 | -0.8% | PR SR RSR |
| 2009-04-04 | Muhlenberg Invitationl | 800m | 2:25.7 | 3rd · 1st on team | 107.3 | -0.8% | |
| 2009-03-28 | Race results → | 800m | 2:24.57 | 13th · 1st on team | 107.4 | — | PR SR |
| 2009-03-28 | Race results → | 1500m | 5:01.14 | 9th · 1st on team | 107.0 | — | PR SR |
| 2009-01-31 | LVC Indoor Invitational | 800m | 2:32.7 | 2nd · 1st on team | 105.4 | +1.6% | PR SR RSR |
| 2009-01-31 | LVC Indoor Invitational | 1mile | 5:35.6 | 2nd · 1st on team | 107.5 | +1.6% | PR SR RSR |