Racecast

Lauryn Lansing

Roseburg (OR) · 9 · SOMSACDistrict FINALS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.0 2015 XC season
Best race 110.9 TF
Races 43
Seasons 4 2012 — 2015

RankedNation #76052·OR #1356·OR D6A #676·6A-7 SOUTHWEST #94·Team #37 ?

Training paces & VO2max → critical speed 9:36/mi, fitted from 8 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 98.7

Roseburg (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 All-Sports Park 5000m 24:03.9 40th · 6th on team 105.3 -0.1% ★PR ★CR SR CSR RSR
2015-10-14 Country Fair Grounds 5000m 24:19.8 37th · 2nd on team 101.6 -2.8% PR ★CR SR CSR RSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 25:08.6 81st · 6th on team 98.5 -2.6% ★CR CSR RSR
2015-09-19 Prefontaine Memorial 5000m 25:40.3 84th · 16th on team 97.7 -1.3% ★CR CSR RSR
2015-09-16 All-Sports Park 5000m 25:50.4 45th · 10th on team 96.8 -0.1% CR CSR
2015-09-03 Stewart Park 5000m 25:06 37th · 13th on team 97.3 -2.4% PR ★CR SR CSR RSR
2015-08-27 Cottage Grove HS 3218m 17:51 38th · 14th on team 94.0 +7.1% ★CR SR CSR RSR

2014 XC 102.7

Joseph Lane (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-26 Clackamas Community College 3000m 15:04.3 95th · 6th on team 106.6 +0.1% ★PR ★CR SR CSR
2014-10-08 Umpqua Community College 2800m 14:18 12th · 4th on team 107.4 +3.7% ★PR ★CR SR CSR
2014-10-01 Henry's Estate Winery 3218m 15:33 9th · 4th on team 105.4 -4.0% ★PR ★CR SR CSR
2014-09-25 Schwarz Park 2500m 13:56 19th · 5th on team 93.0 — ★PR ★CR SR CSR
2014-09-17 Stewart Park 3000m 15:29 16th · 6th on team 101.7 -0.6%
2014-09-09 Ferry Road Park 3000m 15:11.3 25th · 4th on team 107.5 +3.6% ★CR CSR RSR
2014-09-05 Stewart Park 3000m 15:11 6th · 5th on team 104.8 -0.6% PR ★CR SR CSR RSR
2014-09-02 Bear Creek Park 3000m 16:58.5 21st · 4th on team 95.2 +2.4% SR CSR RSR

2013 XC 97.3

Joseph Lane (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Umpqua Community College 2800m 14:36 18th · 6th on team 103.8 +3.7% PR CR R SR CSR RSR
2013-10-15 Henry's Estate Winery 2655m 15:36 23rd · 6th on team 88.6 — ★PR ★CR SR CSR
2013-09-24 Stewart Park 3000m 15:48 26th · 6th on team 98.4 -0.6% CR SR CSR
2013-09-10 Ferry Road Park 3000m 16:39 43rd · 6th on team 99.3 +3.6% CR CSR RSR
2013-09-03 Bear Creek Park 3000m 16:36 27th · 4th on team 96.4 +2.4% ★CR SR CSR RSR

2012 XC 94.5

Joseph Lane (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Umpqua Community College 2655m 15:53 17th · 7th on team 87.2 -0.1% PR ★CR SR CSR
2012-10-10 River Forks Park 3000m 15:13 10th · 6th on team 102.2 -2.0% PR ★CR SR CSR
2012-09-29 East Woahink Lake Day-Use Area 3000m 15:27 44th · 5th on team 103.0 -0.1% ★CR CSR
2012-09-24 River Forks Park 3000m 15:17 18th · 5th on team 103.5 -2.0% PR CR R SR CSR RSR
2012-09-12 Tugman State Park Campground 3000m 18:00.9 56th · 7th on team 89.7 +1.2% PR ★CR R SR CSR RSR
2012-09-04 Bear Creek Park 3000m 19:45 42nd · 8th on team 81.6 +2.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 102.8

Joseph Lane (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Coffenberry/Jo Lane/Sutherlin lj 8-11.50 — — -0.6%
2015-04-30 Jo Lane lj DNS — — +0.2%
2015-04-20 Jo Lane & Winston lj 9'10 — — -0.6%
2015-04-16 Jo Lane/Sutherlin lj 11-01.00 — — 0.0%
2015-04-16 Jo Lane/Sutherlin 1500m 6:44.8 3rd · 2nd on team 102.8 0.0% SR RSR
2015-04-16 Jo Lane/Sutherlin 100m 15.84 2nd · 1st on team — 0.0% ★PR SR

2014 TF 106.2

Joseph Lane (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Jo Lane@ Sutherlin lj 9'09.50 — — 0.0%
2014-05-15 Jo Lane@ Sutherlin 800m 3:00.18 2nd · 2nd on team 110.9 0.0% ★PR ★R SR RSR
2014-05-15 Jo Lane@ Sutherlin 1500m 6:37.31 3rd · 2nd on team 104.8 0.0%
2014-05-08 Fremont@JoLane 800m 3:04.1 2nd · 1st on team 108.1 -0.6% PR R SR RSR
2014-05-08 Fremont@JoLane 1500m 6:23.3 2nd · 2nd on team 107.9 -0.6% ★PR SR
2014-04-21 Jo Lane @ Coffenberry lj 10'6.5" — — +0.2%
2014-04-21 Jo Lane @ Coffenberry 800m 3:04.4 2nd · 2nd on team 108.0 +0.2% PR R SR RSR
2014-04-21 Jo Lane @ Coffenberry 1500m 6:50.1 2nd · 2nd on team 101.3 +0.2%
2014-04-17 Winston Jolane lj 10-02.00 — — +0.6%
2014-04-17 Winston Jolane 800m 3:09.56 1st · 1st on team 106.2 +0.6% PR R SR RSR
2014-04-17 Winston Jolane 1500m 6:50.02 2nd · 2nd on team 102.1 +0.6% PR SR