Racecast

Paris Coleman

Roseburg (OR) · 12 · SOMSACDistrict FINALS · Compare head to head

Athlete rating 113.7 2018 XC season
Best race 118.4 XC
Races 80
Seasons 7 2012 — 2018

RankedNation #42455·OR #1134·OR D6A #584·6A-7 SOUTHWEST #80·Team #23 ?

Training paces & VO2max → critical speed 8:53/mi, fitted from 9 races in 2018

Rating scale ?

Cross Country

2018 XC 108.5

Roseburg (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-24 Stewart Park 5000m 23:47.6 35th · 7th on team 112.6 +0.032 ★CR SR CSR RSR
2018-10-17 Stewart Park 5000m 23:57 21st · 8th on team 112.4 +0.032 CR SR CSR RSR
2018-10-13 Lents Park 5000m 24:05.2 15th · 3rd on team 111.6 +0.036 ★CR SR CSR RSR
2018-09-29 East Woahink Lake Day-Use Area 5000m 25:04.1 59th · 3rd on team 110.4 +0.065 CSR RSR
2018-09-19 Stewart Park 5000m 24:45.2 33rd · 9th on team 108.6 +0.032 SR CSR RSR
2018-09-15 Prefontaine Memorial 5000m 25:10.1 76th · 12th on team 106.5 +0.035 SR CSR
2018-09-08 Western Oregon University 5000m 26:35.4 72nd · 5th on team 101.7 +0.048 CSR
2018-09-01 Marist HS 5000m 25:46.2 39th · 2nd on team 105.2 +0.038 ★CR SR CSR
2018-08-24 Thurston High School 3000m 14:33.8 31st · 9th on team 107.3 +0.054 ★PR ★CR SR CSR RSR

2017 XC 108.8

Roseburg (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Medford National Little League Fields 5000m 24:04.6 19th · 1st on team 117.1 +0.088 ★CR CSR RSR
2017-10-18 Richardson Park 5000m 24:02.5 95th · 8th on team 112.3 +0.043 ★CR CSR
2017-10-14 Willamette Mission State Park (Brooks) 5000m 23:23.7 93rd · 2nd on team 112.7 +0.026 ★PR ★CR SR CSR RSR
2017-10-06 Drake Park 5000m 25:33.5 16th · 3rd on team 107.5 +0.050 ★CR CSR
2017-09-30 East Woahink Lake Day-Use Area 5000m 24:59.4 31st · 3rd on team 109.8 +0.065 ★CR CSR
2017-09-27 Medford National Little League Fields 5000m 27:19 18th · 7th on team 103.3 +0.088 CR CSR
2017-09-20 Stewart Park 5000m 24:09 29th · 11th on team 110.2 +0.032 PR CR SR CSR RSR
2017-09-16 Prefontaine Memorial 5000m 24:30 54th · 11th on team 109.1 +0.035 PR ★CR SR CSR RSR
2017-09-09 Western Oregon University 5000m 26:12.8 80th · 3rd on team 103.4 +0.048 ★CR SR CSR RSR
2017-08-24 Cottage Grove HS 3218m 17:31 29th · 9th on team 102.9 +0.134 ★CR SR CSR RSR

2016 XC 101.7

Roseburg (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Lane Community College 5000m 25:14.3 46th · 4th on team 107.4 +0.042 ★CR SR CSR RSR
2016-10-12 Jackson County Expo 5000m 26:17.6 126th · 13th on team 103.1 +0.041 ★CR CSR
2016-10-01 East Woahink Lake Day-Use Area 5000m 26:11.9 36th · 2nd on team 105.7 +0.065 CR CSR RSR
2016-09-21 Stewart Park 5000m 25:57 37th · 13th on team 102.0 +0.032 CR SR CSR RSR
2016-09-17 Lane Community College 5000m 27:33.8 127th · 1st on team 97.0 +0.042 CR SR CSR RSR
2016-08-25 Cottage Grove HS 3218m 19:15 34th · 11th on team 95.0 +0.134 SR CSR RSR

2015 XC 103.0

Roseburg (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 All-Sports Park 5000m 26:21 70th · 12th on team 103.6 +0.052
2015-10-14 Country Fair Grounds 5000m 25:10 53rd · 7th on team 107.7 +0.041 ★CR CSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 26:09.4 114th · 11th on team 102.1 +0.026 CR CSR
2015-09-19 Prefontaine Memorial 5000m 24:59.8 74th · 15th on team 107.8 +0.035 PR CR SR CSR RSR
2015-09-16 All-Sports Park 5000m 25:59 47th · 11th on team 103.8 +0.052 PR ★CR SR CSR RSR
2015-09-03 Stewart Park 5000m 26:46 53rd · 18th on team 98.8 +0.032 PR CR SR CSR RSR
2015-08-27 Cottage Grove HS 3218m 18:37 54th · 17th on team 97.6 +0.134 CR SR CSR RSR

2014 XC 110.3

Joseph Lane (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-26 Clackamas Community College 3000m 16:47.2 132nd · 7th on team 108.7 +0.057 ★CR CSR
2014-10-08 Umpqua Community College 2800m 15:03 19th · 6th on team 116.2 +0.097 ★PR ★CR SR CSR
2014-10-01 Henry's Estate Winery 3218m 15:53 15th · 7th on team 118.0 +0.021 ★PR ★CR SR CSR
2014-09-27 East Woahink Lake Day-Use Area 3000m 15:20.4 28th · 5th on team 118.4 +0.065 ★CR ★R SR CSR RSR
2014-09-25 Schwarz Park 2500m 14:07 20th · 6th on team 98.7 — ★PR ★CR SR CSR
2014-09-17 Stewart Park 3000m 15:21 15th · 5th on team 117.0 +0.055 ★CR R SR CSR RSR
2014-09-09 Ferry Road Park 3000m 16:25.2 43rd · 5th on team 114.1 +0.104 ★CR SR CSR RSR
2014-09-05 Stewart Park 3000m 17:04 13th · 7th on team 106.4 +0.055 SR CSR RSR
2014-09-02 Bear Creek Park 3000m 19:42.7 33rd · 6th on team 95.1 +0.105 SR CSR RSR

2013 XC 106.2

Joseph Lane (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Umpqua Community College 2800m 15:19 21st · 7th on team 112.6 +0.097 PR CR SR CSR
2013-10-15 Henry's Estate Winery 2655m 15:44 24th · 7th on team 94.5 — ★PR ★CR SR CSR
2013-09-24 Stewart Park 3000m 15:49 27th · 7th on team 112.2 +0.055 CR SR CSR
2013-09-10 Ferry Road Park 3000m 16:32 41st · 5th on team 114.5 +0.104 CR SR CSR RSR
2013-09-03 Bear Creek Park 3000m 19:09 41st · 6th on team 97.0 +0.105 SR CSR RSR

2012 XC 105.7

Joseph Lane (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Umpqua Community College 2655m 16:36 19th · 8th on team 89.7 +0.056 PR ★CR SR CSR
2012-10-10 River Forks Park 3000m 15:14 11th · 7th on team 115.3 +0.030 PR ★CR R SR CSR RSR
2012-09-29 East Woahink Lake Day-Use Area 3000m 16:08.9 55th · 8th on team 113.0 +0.065 PR CR R SR CSR RSR
2012-09-24 River Forks Park 3000m 16:27 25th · 9th on team 108.6 +0.030 PR CR R SR CSR RSR
2012-09-12 Tugman State Park Campground 3000m 18:07.4 59th · 8th on team 101.3 +0.071 ★CR CSR
2012-09-04 Bear Creek Park 3000m 17:40 36th · 6th on team 106.1 +0.105 PR ★CR R SR CSR RSR

Track & Field

2015 TF 99.8

Joseph Lane (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-19 Coffenberry Girls District hj 3-08.00 — — -0.037
2015-05-19 Coffenberry Girls District 200m 34.54 6th · 2nd on team — -0.037
2015-05-19 Coffenberry Girls District 1500m 6:44.4 5th · 2nd on team 102.1 -0.037
2015-05-07 Coffenberry/Jo Lane/Sutherlin hj 3-08.00 — — -0.040
2015-05-07 Coffenberry/Jo Lane/Sutherlin 200m 34.24 2nd · 2nd on team — -0.040
2015-05-07 Coffenberry/Jo Lane/Sutherlin 1500m 6:37.4 4th · 2nd on team 104.0 -0.040 ★PR SR RSR
2015-04-30 Jo Lane hj 3-06.00 — — -0.037
2015-04-30 Jo Lane 1500m 7:16.1 3rd · 2nd on team 95.1 -0.037
2015-04-30 Jo Lane 200m 35.74 2nd · 2nd on team — -0.037
2015-04-20 Jo Lane & Winston 200m 34.54 1st · 1st on team — -0.040
2015-04-20 Jo Lane & Winston 1500m 7:05.8 2nd · 2nd on team 97.0 -0.040
2015-04-16 Jo Lane/Sutherlin hj 4-00.00 — — -0.039
2015-04-16 Jo Lane/Sutherlin 1500m 6:49.5 5th · 4th on team 100.9 -0.039 SR RSR
2015-04-16 Jo Lane/Sutherlin 200m 33.54 2nd · 1st on team — -0.039 SR

2014 TF 97.7

Joseph Lane (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Jo Lane@ Sutherlin hj 3-08.00 — — -0.039
2014-05-15 Jo Lane@ Sutherlin 1500m 6:42.56 5th · 4th on team 102.8 -0.039 PR SR RSR
2014-05-15 Jo Lane@ Sutherlin 200m 33.34 2nd · 2nd on team — -0.039
2014-05-08 Fremont@JoLane hj DQ — — -0.040
2014-05-08 Fremont@JoLane 200m 34.84 2nd · 1st on team — -0.040
2014-05-08 Fremont@JoLane 1500m 6:54.9 5th · 5th on team 99.5 -0.040 PR SR RSR
2014-05-01 Coffenberry & Jo Lane @ Sutherlin 1500m 7:16.24 8th · 5th on team 95.1 -0.039
2014-05-01 Coffenberry & Jo Lane @ Sutherlin 200m 31.86 3rd · 2nd on team — -0.039 ★PR SR
2014-04-21 Jo Lane @ Coffenberry hj 3'6" — — -0.037
2014-04-21 Jo Lane @ Coffenberry 200m 35.04 3rd · 3rd on team — -0.037
2014-04-21 Jo Lane @ Coffenberry 1500m 7:23.3 5th · 4th on team 93.1 -0.037
2014-04-17 Winston Jolane hj NH — — -0.033
2014-04-17 Winston Jolane 200m 34.8 3rd · 3rd on team — -0.033 PR SR
2014-04-17 Winston Jolane 1500m 7:03.7 5th · 5th on team 98.2 -0.033 PR SR RSR