Racecast

Riley Ruegner

Dixie (UT) · 12 · UT D4A · Compare head to head

Athlete rating 119.7 2018 XC season
Best race 127.3 XC
Races 18
Seasons 4 2015 — 2018

RankedNation #27004·UT #777·UT D4A #304·Team #13 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 4 races in 2015

Cross Country

2018 XC 115.9

Dixie (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-09 Sand Hollow Golf Course 4828m 17:44.7 43rd · 5th on team 124.4 +0.079 ★CR CSR RSR
2018-10-04 Snow Canyon High School 4828m 17:14 17th · 2nd on team 118.7 -0.002 ★CR SR CSR RSR
2018-09-28 Cedar HS 4828m 17:49.5 81st · 5th on team 118.5 +0.023 ★CR SR CSR RSR
2018-09-21 Salem Hills High 4828m 18:52.1 48th · 4th on team 115.7 +0.066 ★CR CSR
2018-09-12 Sand Hollow Golf Course 4828m 20:27.7 48th · 9th on team 108.4 +0.079 CR CSR
2018-09-04 Bloomington Hills North Park 4828m 18:30 13th · 2nd on team 117.5 +0.090 CSR RSR
2018-08-28 Snow Canyon High School 4924m 19:32 13th · 6th on team 113.0 +0.049 ★PR ★CR SR CSR
2018-08-25 Bicentennial Park 4828m 19:16 56th · 7th on team 110.5 +0.036 CSR
2018-08-16 Cedar HS 4828m 17:52 49th · 2nd on team 116.3 +0.023 CR SR CSR RSR

2017 XC 124.6

Dixie (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-13 Grandpa's Pond 4828m 16:26.8 18th · 1st on team 127.3 +0.028 ★PR ★CR ★R SR CSR RSR
2017-08-26 Bicentennial Park 4828m 17:35.6 34th · 1st on team 122.0 +0.036 R SR CSR RSR

2016 XC 119.3

Dixie (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-11 Bloomington Hills North Park 4828m 18:21.8 35th · 3rd on team 121.0 +0.090 ★CR R CSR RSR
2016-09-14 Hurricane HS 4828m 18:23.1 10th · 3rd on team 116.4 +0.038 ★CR CSR
2016-08-27 Bicentennial Park 4828m 17:25 32nd · 2nd on team 120.7 +0.036 PR ★CR R SR CSR RSR

2015 XC 117.4

Dixie (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-02 Cedar HS 4747m 17:38.1 91st · 3rd on team 117.5 +0.042 ★PR ★CR R SR CSR RSR
2015-09-24 Maple Mountain 4828m 18:15.2 121st · 3rd on team 117.3 +0.037 PR ★CR R SR CSR RSR

Track & Field

2016 TF 114.2

Dixie (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-11 Region 9 Championships 1600m 4:57.13 14th · 1st on team 115.6 -0.024 ★PR SR RSR
2016-05-03 Canyon View Invitational 1600m 5:11.63 18th · 1st on team 112.8 +0.000 PR SR RSR