Racecast

Kendall Tomczak

Grayling (MI) · 12 · LAKE MICHIGANMI D3 · Compare head to head

Athlete rating 115.6 2018 XC season
Best race 120.8 XC
Races 49
Seasons 5 2015 — 2019

RankedNation #41959·MI #3845·MI D3 #847·LAKE MICHIGAN #54·Team #13 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 9 races in 2017

Cross Country

2018 XC 109.8

Grayling (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Michaywe Pines Golf 5000m 19:14.7 47th · 3rd on team 112.2 +0.015 SR CSR
2018-10-20 Michaywe Pines Golf 5000m 19:15.3 133rd · 2nd on team 112.2 +0.015 SR CSR
2018-10-13 East Jordan Park 5000m 19:55.6 55th · 3rd on team 107.7 +0.012 ★CR CSR
2018-09-26 Roscommon High School 5000m 19:23.3 17th · 4th on team 115.1 +0.047 SR CSR RSR
2018-09-24 Grayling - Hanson Hills Recreation Area 5000m 20:41.5 13th · 4th on team 110.6 +0.067 CSR
2018-09-18 Grandview golf course 5000m 20:28.2 10th · 4th on team 113.5 +0.085 ★CR CSR
2018-09-15 House on a Hill 5000m 20:07 30th · 4th on team 113.6 +0.057 ★CR SR CSR RSR
2018-09-08 Charlevoix HS 5000m 20:24 71st · 5th on team 111.4 +0.060 SR CSR RSR
2018-09-05 Roscommon High School 5000m 20:52.1 25th · 5th on team 107.8 +0.047 CSR RSR
2018-08-29 East Jordan Park 5000m 20:38.4 49th · 4th on team 103.7 +0.012 CR SR CSR RSR
2018-08-25 Mancelona High School 5000m — — — +0.022 ★CR CSR
2018-08-20 Houghton Lake 5000m 22:07 16th · 6th on team 99.3 +0.032 ★CR SR CSR RSR

2017 XC 115.0

Grayling (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Michaywe Pines Golf 5000m 18:33.4 30th · 4th on team 115.6 +0.015
2017-10-21 Michaywe Pines Golf 5000m 18:21.8 92nd · 3rd on team 117.8 +0.015 ★PR ★CR SR CSR
2017-10-14 Charlevoix HS 5000m 18:28.1 19th · 4th on team 120.8 +0.060 PR ★CR ★R SR CSR RSR
2017-10-05 Mesick HS 5000m 18:47.5 13th · 3rd on team 118.3 +0.056 PR ★CR R SR CSR RSR
2017-09-27 Roscommon High School 5000m 18:52.9 8th · 3rd on team 117.2 +0.047 PR ★CR R SR CSR RSR
2017-09-25 Grayling - Hanson Hills Recreation Area 5000m 20:22.6 7th · 3rd on team 112.7 +0.067 ★CR SR CSR RSR
2017-09-23 Petoskey XC Course @ Petoskey Middle School 5000m 20:23 18th · 2nd on team 111.7 +0.057 ★CR SR CSR RSR
2017-09-06 Roscommon High School 5000m 20:42.9 14th · 4th on team 105.7 +0.047 SR CSR RSR

2016 XC 108.9

Grayling (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Benzie Central HS 5000m 19:04.4 56th · 6th on team 113.2 +0.019 PR ★CR SR CSR
2016-09-28 Roscommon High School 5000m 19:36 19th · 5th on team 113.4 +0.047 PR CR R SR CSR RSR
2016-09-22 Kingsley 5000m 20:23 28th · 5th on team 111.1 +0.071 ★CR CSR RSR
2016-09-17 House on a Hill 5000m 20:18 22nd · 5th on team 110.5 +0.057 CR SR CSR RSR
2016-09-10 Charlevoix HS 5000m 21:43 43rd · 2nd on team 103.7 +0.060 CR CSR
2016-09-07 Roscommon High School 5000m 21:36 7th · 6th on team 101.8 +0.047 SR CSR
2016-08-23 Houghton Lake 3200m 13:11 6th · 5th on team 108.6 +0.088 ★PR ★CR SR CSR RSR

2015 XC 108.0

Grayling (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Michaywe Pines Golf 5000m 19:39.7 43rd · 3rd on team 109.2 +0.015 PR CR SR CSR
2015-10-24 Michaywe Pines Golf 5000m 19:50.6 97th · 4th on team 109.1 +0.015 CR CSR
2015-10-20 Courtade Elementary 5000m 19:44.1 25th · 2nd on team 112.4 +0.054 PR ★CR R SR CSR RSR
2015-09-30 Roscommon High School 5000m 19:53 16th · 4th on team 111.9 +0.047 PR CR R SR CSR RSR
2015-09-24 Kingsley 5000m 21:16 31st · 4th on team 107.4 +0.071 PR CR R SR CSR RSR
2015-09-22 Grayling - Hanson Hills Recreation Area 5000m 22:08 5th · 3rd on team 102.7 +0.067 PR CR SR CSR
2015-08-25 Houghton Lake 3200m 13:15 4th · 2nd on team 103.7 +0.088 PR CR R SR CSR RSR

Track & Field

2019 TF 98.5

Grayling (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 Alma College Scottie Classic 1600m 5:34.97 12th · 2nd on team 101.1 -0.042 SR RSR
2019-05-03 Blue Devil Classic 1600m 5:49.27 38th · 3rd on team 98.3 -0.027
2019-04-30 Boyne City Invitational 1600m 5:48.53 22nd · 3rd on team 98.3 -0.031 SR
2019-04-26 Falcon Invitational 1600m 5:51.6 9th · 2nd on team 98.5 -0.030 SR RSR
2019-04-16 LMC Quad meet @ Kalkaska 1600m 5:54 14th · 3rd on team 96.5 -0.036 SR RSR

2018 TF 101.4

Grayling (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-18 MHSAA LP Region 30-3 @ Charlevoix 3200m 12:13.46 20th · 2nd on team 101.1 -0.037 SR
2018-05-12 Alma College Scottie Classic 800m 2:28.08 11th · 1st on team 101.6 -0.042 ★PR SR RSR

2017 TF 105.4

Grayling (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-19 MHSAA LP Regional 29-3 @ Clare 1600m 5:18.62 15th · 1st on team 107.2 -0.033 ★PR SR RSR
2017-05-13 Alma College Scottie Classic 3200m 11:31.21 18th · 1st on team 105.8 -0.042 ★PR SR
2017-05-03 Gaylord vs TC Central vs Grayling 3200m 11:43.63 7th · 1st on team 105.9 -0.027 SR RSR
2017-04-24 LMC @ Grayling 3200m 12:05.18 2nd · 1st on team 102.8 -0.024 SR RSR

2016 TF 104.5

Grayling (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-25 Lake MI Conference 3200m 11:31.66 10th · 1st on team 106.6 -0.036 PR SR RSR
2016-05-14 Alma College Scottie Classic 3200m 11:37.66 15th · 1st on team 105.4 -0.042 PR SR RSR
2016-05-14 Alma College Scottie Classic 1600m 5:27.05 22nd · 3rd on team 103.7 -0.042 PR SR
2016-04-29 Falcon Invitational 3200m 12:01.7 21st · 1st on team 102.2 -0.030 PR SR RSR