Racecast

Jalen Harris

Central Catholic (OR) · 12 · MCLOR D3ADistrict 13A · Compare head to head

Athlete rating 120.7 2018 XC season
Best race 131.7 XC
Races 56
Seasons 7 2012 — 2018

RankedNation #14905·OR #281·OR D6A #162·6A-4 MT. HOOD #25·Team #19 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 15 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 117.7

Central Catholic (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-24 Centennial HS 5000m 16:52.3 16th · 6th on team 119.8 -0.002 CSR
2018-10-17 Fernhill Park 5000m 16:50.5 15th · 9th on team 122.9 -0.004 SR CSR RSR
2018-10-09 Fernhill Park 5000m 17:01.2 4th · 3rd on team 121.3 -0.004 SR CSR RSR
2018-10-06 Bryant Park 5000m 17:19.9 2nd · 2nd on team 117.9 -0.009 ★CR CSR
2018-10-03 Lents Park 5000m 18:18.3 2nd · 1st on team 112.3 -0.006 CSR
2018-09-26 Westmoreland Park 5000m 18:26 32nd · 10th on team 112.9 -0.005 ★CR CSR
2018-09-15 Ft. Steilacoom Park 5000m 17:58.1 10th · 5th on team 115.4 +0.004 ★CR CSR
2018-09-08 Tualatin HS 5000m 17:16.5 18th · 9th on team 118.8 +0.001 SR CSR RSR

2017 XC 103.0

Central Catholic (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-07-15 Steens Mountain 2735m 24:55 42nd · 2nd on team 43.2 — ★PR ★CR SR CSR
2017-10-25 Centennial HS 5000m 17:12.5 2nd · 2nd on team 118.3 -0.002 CSR
2017-10-18 Lents Park 5000m 17:31.1 13th · 6th on team 117.2 -0.006 ★CR CSR
2017-10-13 Heiser Farms 5000m 17:32.8 4th · 4th on team 117.6 +0.002 ★CR CSR
2017-10-10 Fernhill Park 5000m 17:12.5 18th · 11th on team 118.5 -0.004 SR CSR RSR

2016 XC 123.4

Central Catholic (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Eagle Island State Park 5000m 17:32.5 8th · 1st on team 120.8 +0.029 CSR
2016-11-05 Lane Community College 5000m 17:00 59th · 7th on team 122.3 +0.012 ★CR CSR
2016-10-08 Crystal Springs 4747m 16:38 36th · 6th on team 124.9 +0.063 ★PR ★CR SR CSR
2016-10-05 Fernhill Park 5000m 16:49.4 9th · 1st on team 123.0 -0.004 ★CR CSR
2016-10-01 East Woahink Lake Day-Use Area 5000m 17:03.9 5th · 4th on team 123.6 +0.020 ★CR CSR
2016-09-23 Meriwether National Golf Club 5000m 16:25.2 13th · 7th on team 125.3 -0.000 ★PR ★CR SR CSR RSR
2016-09-10 Tualatin HS 5000m 16:45 11th · 4th on team 123.9 +0.001 ★CR SR CSR RSR

2015 XC 116.7

Central Catholic (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Eagle Island State Park 5000m 17:28.6 7th · 2nd on team 121.9 +0.029 ★CR CSR
2015-11-07 Nike World Headquarters 1609m 5:05.3 10th · 10th on team 114.2 -0.003 ★PR ★CR SR CSR
2015-10-21 Centennial HS 5000m 16:33.1 3rd · 3rd on team 122.2 -0.002 PR ★CR SR CSR
2015-10-14 Reynolds HS 5000m 16:50.7 7th · 2nd on team 124.0 +0.012 PR ★CR SR CSR RSR
2015-09-25 Meriwether National Golf Club 5000m 17:52.4 3rd · 3rd on team 115.4 -0.000 CR CSR
2015-09-19 Grant Park 3218m 10:26 6th · 5th on team 118.6 -0.027 ★PR ★CR SR CSR RSR
2015-09-16 Grant Park 5000m 17:47 1st · 1st on team 113.7 -0.001 PR ★CR SR CSR RSR
2015-09-12 Bush Park 5000m 18:34.5 6th · 1st on team 112.0 -0.005 PR ★CR SR CSR RSR
2015-09-09 Fernhill Park 5000m 18:54.4 6th · 2nd on team 108.4 -0.004 PR CR SR CSR RSR

2014 XC 127.8

Riverdale (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-26 Clackamas Community College 3000m 11:05.6 18th · 1st on team 130.2 +0.020 ★PR ★CR SR CSR
2014-10-21 Southwest Christian Wildcat Trail 3000m 11:08.5 3rd · 1st on team 131.7 +0.046 PR ★CR ★R SR CSR RSR
2014-10-08 Hockinson Meadows Park 3000m 11:11.5 2nd · 1st on team 128.8 +0.033 PR ★CR R SR CSR RSR
2014-09-22 Catlin Gabel School 3000m 12:24 5th · 1st on team 122.4 +0.093 ★CR CSR
2014-09-16 Oregon Episcopal 3000m 12:04 2nd · 1st on team 127.4 +0.099 ★CR R CSR RSR
2014-09-11 Horizon Christian School 3000m 11:33 3rd · 1st on team 126.2 +0.055 PR ★CR R SR CSR RSR

2013 XC 112.7

Riverdale (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-10 Hockinson Meadows Park 3000m 12:16 7th · 1st on team 116.4 +0.033 PR CR R SR CSR RSR
2013-09-17 Oregon Episcopal 3000m 14:02 19th · 1st on team 108.9 +0.099 PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 121.6

Central Catholic (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-26 Axemen Distance Festival 1500m 4:31.5 18th · 2nd on team 118.8 -0.017
2017-05-10 6A-3 Mt. Hood Conference Championships 3000m 9:18.72 4th · 3rd on team 123.3 -0.036 ★PR SR
2017-04-26 Oregon City @ Central Catholic 800m 2:05.06 2nd · 2nd on team 123.1 -0.022
2017-04-22 53rd Annual Centennial Invitational 1500m 4:18.82 22nd · 3rd on team 122.5 -0.035 ★PR SR
2017-04-19 Barlow, Central Catholic @ Reynolds 3000m 9:19 2nd · 2nd on team 124.5 -0.022 PR SR RSR
2017-04-12 Gresham & Central Catholic @ David Douglas 800m 2:04.1 2nd · 2nd on team 122.1 -0.032 ★PR SR RSR
2017-04-08 Aloha Preview 3000m 9:40.04 2nd · 1st on team 119.8 -0.030 PR SR RSR
2017-03-17 Eastside Icebreaker 1500m 4:28.95 3rd · 1st on team 118.5 -0.025 PR SR RSR

2016 TF 117.5

Central Catholic (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-27 Elite (Pre) Pre 5k 5000m 17:39.1 13th · 6th on team 117.5 +0.004 ★PR SR RSR

2012 TF —

Riverdale (OR) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 Jackson, E/W Sylvan, Sellwood, Riverdale & Cesar Chavez Championship Meet lj 7'5" — — -0.025
2012-05-19 Jackson, E/W Sylvan, Sellwood, Riverdale & Cesar Chavez Championship Meet 50mh 11.14 8th · 2nd on team — -0.025 ★PR SR
2012-05-19 Jackson, E/W Sylvan, Sellwood, Riverdale & Cesar Chavez Championship Meet 100m 18.74 26th · 4th on team — -0.025
2012-05-19 Jackson, E/W Sylvan, Sellwood, Riverdale & Cesar Chavez Championship Meet 400m 1:20.94 8th · 1st on team — -0.025 ★PR SR
2012-04-27 38th Annual Catlin Gabel Invitational lj 9-00.00 — — -0.030
2012-04-27 38th Annual Catlin Gabel Invitational 100m 17.88 35th · 3rd on team — -0.030 ★PR SR
2012-04-27 38th Annual Catlin Gabel Invitational 400m 1:23.71 17th · 1st on team — -0.030
2012-04-26 Jackson MS Meet #2 (E/W Sylvan, Sellwood, Riverdale & Cesar Chavez @ Jackson) lj 8'7" — — -0.006
2012-04-26 Jackson MS Meet #2 (E/W Sylvan, Sellwood, Riverdale & Cesar Chavez @ Jackson) 400m 1:23.14 3rd · 1st on team — -0.006 PR SR
2012-04-26 Jackson MS Meet #2 (E/W Sylvan, Sellwood, Riverdale & Cesar Chavez @ Jackson) 100m 18:21.24 19th · 5th on team — -0.006 PR SR