Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Troy Howard Middle School | 5000m | 16:47.1 | 77th · 1st on team | 122.7 | -2.6% | ★PR ★CR SR CSR |
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 17:42.5 | 13th · 1st on team | 124.1 | +4.4% | CSR |
| 2017-10-21 | Montpelier Recreation Field | 5000m | 17:11.7 | 8th · 1st on team | 123.1 | +0.4% | ★CR SR CSR |
| 2017-10-11 | St. Johnsbury Academy | 5000m | 17:32 | 2nd · 1st on team | 126.1 | +5.2% | ★CR R SR CSR RSR |
| 2017-09-30 | Vermont Technical College | 5000m | 17:48.6 | 6th · 3rd on team | 119.2 | +1.4% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Ponaganset High School | 5000m | 17:11 | 143rd · 2nd on team | 120.9 | -1.1% | PR ★CR SR CSR |
| 2016-11-05 | Thetford Academy XC Home Course | 5000m | 17:42.4 | 16th · 2nd on team | 122.9 | +4.4% | ★CR R CSR RSR |
| 2016-10-21 | Mills Riverside Park | 5000m | 17:33.2 | 14th · 2nd on team | 119.2 | -0.9% | PR ★CR SR CSR |
| 2016-10-18 | Montpelier Recreation Field | 5000m | 17:44 | 9th · 3rd on team | 119.7 | +0.4% | PR CR SR CSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 18:09.2 | 58th · 2nd on team | 119.7 | +4.4% | CR R CSR RSR |
| 2016-09-24 | Derryfield Park | 5000m | 17:56 | 95th · 3rd on team | 118.3 | +0.7% | PR ★CR SR CSR |
| 2016-09-20 | St. Johnsbury Academy | 5000m | 18:36 | 3rd · 2nd on team | 119.1 | +5.2% | PR CR SR CSR |
| 2016-09-16 | Storrs Pond Recreation Area | 5000m | 20:15 | 10th · 7th on team | 111.7 | +7.3% | ★CR CSR |
| 2016-09-09 | MT. Mansfield UHS | 5000m | 18:56.2 | 10th · 4th on team | 119.5 | +7.7% | ★CR R CSR RSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 18:46.1 | 51st · 4th on team | 113.6 | +1.0% | PR ★CR SR CSR RSR |
| 2016-08-31 | Red Rocks Park | 3701m | 13:28.8 | 21st · 2nd on team | 111.7 | +0.1% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 19:34.8 | 32nd · 5th on team | 111.5 | +4.4% | CR CSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 20:41.8 | 208th · 21st on team | 99.3 | -2.5% | ★CR CSR |
| 2015-10-16 | Mills Riverside Park | 5000m | 20:05.5 | 86th · 18th on team | 104.1 | -0.9% | CR CSR |
| 2015-10-06 | St. Johnsbury Academy | 5000m | 19:22 | 16th · 10th on team | 113.7 | +5.2% | PR CR R SR CSR RSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 20:04.1 | 317th · 13th on team | 104.7 | — | ★CR CSR |
| 2015-09-29 | Hard'Ack Recreation Area | 5000m | 19:46.2 | 5th · 2nd on team | 106.4 | -0.3% | PR ★CR SR CSR |
| 2015-09-19 | U-32 High School | 5000m | 20:10.8 | 12th · 4th on team | 108.1 | +3.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | D1 VT State Championship | 3000m | 9:25.01 | 7th · 1st on team | 121.6 | -0.7% | |
| 2018-06-02 | D1 VT State Championship | 1500m | 4:10.52 | 2nd · 1st on team | 126.1 | -0.7% | SR |
| 2018-05-26 | Essex Invitational - NE Qualifier | 3000m | 9:19.9 | 9th · 1st on team | 122.2 | -0.2% | |
| 2018-05-22 | CVU Host #3 | 1500m | 4:13.65 | 2nd · 1st on team | 125.4 | +0.2% | |
| 2018-05-19 | The Eddy Meet | 3200m | 9:48.36 | 6th · 1st on team | 123.9 | -1.4% | ★PR SR |
| 2018-05-19 | Eddy Meet | 3200m | 9:48.36 | 6th · 1st on team | 123.9 | -1.4% | |
| 2018-05-15 | STJ vs U32, NCU, Dan, Ox, Thet, Sharon | 1500m | 4:14.8 | 4th · 1st on team | 125.2 | +0.6% | |
| 2018-05-15 | STJ vs U32, NCU, Dan, Ox, Thet, Sharon | 800m | 2:07 | 4th · 1st on team | 120.4 | +0.6% | |
| 2018-05-12 | Burlington Invitational | 1500m | 4:20.43 | 10th · 1st on team | 120.8 | -0.7% | |
| 2018-05-12 | Burlington Invitational | 3000m | 9:23.92 | 9th · 1st on team | 121.5 | -0.7% | |
| 2018-05-08 | Colchester HS Host - Meet #2 | 800m | 2:04.7 | 2nd · 2nd on team | 121.5 | -0.2% | ★PR SR |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 1500m | 4:11.45 | 2nd · 1st on team | 126.4 | 0.0% | R SR RSR |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 3000m | 9:07.17 | 1st · 1st on team | 126.9 | 0.0% | ★PR ★R SR RSR |
| 2018-05-02 | Lyndon Institute | 1500m | 4:22.6 | 3rd · 1st on team | 122.4 | +1.1% | SR RSR |
| 2018-05-02 | Lyndon Institute | 800m | 2:14.4 | 5th · 3rd on team | 114.2 | +1.1% | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | New England Outdoor Track and Field Championships | 1600m | 4:42.31 | 32nd · 1st on team | 118.1 | -2.2% | ★PR SR |
| 2017-06-03 | VPA D1 State Championships | 3000m | 9:20.28 | 7th · 1st on team | 121.6 | -0.7% | PR SR |
| 2017-06-03 | VPA D1 State Championships | 1500m | 4:10.5 | 2nd · 1st on team | 125.8 | -0.7% | R RSR |
| 2017-05-27 | Essex HS Invitational NE Qual. | 1500m | 4:10.5 | 5th · 1st on team | 125.7 | -0.2% | PR R SR RSR |
| 2017-05-27 | Essex HS Invitational NE Qual. | 3000m | 9:21.4 | 7th · 1st on team | 122.1 | -0.2% | |
| 2017-05-24 | STJA Meet 3 | lj | SCR | — | — | +1.3% | |
| 2017-05-24 | STJA Meet 3 | 1500m | 4:16.2 | 2nd · 1st on team | 124.9 | +1.3% | PR R SR RSR |
| 2017-05-24 | STJA Meet 3 | 800m | 2:07.6 | 2nd · 1st on team | 120.0 | +1.3% | PR SR |
| 2017-05-20 | The Eddy Meet | 3200m | 9:57.12 | 9th · 1st on team | 122.3 | -1.4% | PR SR |
| 2017-05-16 | SOUTH BURLINGTON vs. Colchester, Danville, Rice, St. Johnsbury & U-32 | 800m | 2:07.96 | 4th · 3rd on team | 118.3 | 0.0% | PR SR |
| 2017-05-13 | Burlington HS Invitational | 1500m | 4:18.02 | 7th · 1st on team | 121.6 | -0.7% | PR SR |
| 2017-05-13 | Burlington HS Invitational | 3000m | 9:21.24 | 5th · 1st on team | 121.2 | -0.7% | PR SR |
| 2017-05-06 | 5th Annual Coaches Vs. Cancer Twilight Open | 1mile | 4:45.47 | 2nd · 1st on team | 120.8 | 0.0% | ★PR SR |
| 2017-05-03 | Lyndon Institute | 1500m | 4:21.4 | 2nd · 1st on team | 123.0 | +1.1% | PR R SR RSR |
| 2017-05-03 | Lyndon Institute | 3000m | 9:38.5 | 1st · 1st on team | 120.9 | +1.1% | PR SR |
| 2017-04-26 | Essex HS Vacational Meet | 1500m | 4:25.35 | 7th · 1st on team | 118.6 | -0.2% | |
| 2017-04-26 | Essex HS Vacational Meet | 3000m | 9:39.49 | 2nd · 1st on team | 118.0 | -0.2% | PR SR |
| 2017-04-19 | STJA meet 1 | 3000m | 9:40.3 | 1st · 1st on team | 119.9 | +1.3% | PR SR RSR |
| 2017-04-19 | STJA meet 1 | 1500m | 4:23.8 | 3rd · 1st on team | 121.3 | +1.3% | PR SR RSR |
| 2017-04-13 | Burlington HS Meet #1 | 3000m | 9:49.26 | 3rd · 1st on team | 116.0 | -0.7% | PR SR |
| 2017-04-13 | Burlington HS Meet #1 | 1500m | 4:28.26 | 4th · 1st on team | 117.1 | -0.7% | PR SR |
| 2017-03-04 | New England Championship | 2miles | 10:39.93 | 27th · 1st on team | 116.4 | -1.8% | ★PR SR |
| 2017-01-21 | VITA Weekend #5 | 1600m | 4:54.19 | 5th · 1st on team | 117.4 | +1.5% | RSR |
| 2017-01-14 | VITA Weekend #4 (Div. I Non-Chittenden County Teams & Div. II Chittenden County Teams) | 3200m | 10:35.61 | 3rd · 1st on team | 116.6 | -1.0% | PR SR RSR |
| 2017-01-14 | VITA Weekend #4 (Div. I Non-Chittenden County Teams & Div. II Chittenden County Teams) | 1600m | 4:53.69 | 4th · 3rd on team | 117.1 | -1.0% | PR SR RSR |
| 2017-01-07 | Dartmouth Relays | 2miles | 10:49.19 | 33rd · 1st on team | 113.6 | -1.4% | PR SR |
| 2016-12-23 | WTL at Dartmouth | 3000m | 9:57.37 | 8th · 1st on team | 114.2 | -1.4% | PR SR RSR |