Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Derryfield Park | 5000m | 18:32.4 | 207th · 3rd on team | 115.7 | +0.030 | CSR |
| 2018-10-27 | Thetford Academy XC Home Course | 5000m | 18:25.2 | 26th · 4th on team | 120.2 | +0.069 | CSR RSR |
| 2018-10-20 | Vermont Technical College | 5000m | 17:51.4 | 9th · 3rd on team | 120.1 | +0.036 | ★CR SR CSR RSR |
| 2018-10-10 | St. Johnsbury Academy | 5000m | 19:28 | 4th · 3rd on team | 115.3 | +0.076 | |
| 2018-10-06 | Thetford Academy XC Home Course | 5000m | 18:49 | 82nd · 5th on team | 117.7 | +0.069 | CSR |
| 2018-10-02 | St. Johnsbury Academy | 5000m | 18:42 | 2nd · 2nd on team | 118.7 | +0.076 | ★CR CSR |
| 2018-09-29 | U-32 High School | 5000m | 18:23.9 | 18th · 5th on team | 118.3 | +0.055 | ★CR SR CSR |
| 2018-09-21 | Danville School | 5000m | 18:24 | 1st · 1st on team | 119.9 | +0.066 | ★CR SR CSR RSR |
| 2018-09-18 | St. Johnsbury Academy | 5000m | — | — | — | +0.076 | CSR |
| 2018-09-15 | Vermont Technical College | 5000m | 19:06.9 | 18th · 6th on team | 113.9 | +0.036 | CR CSR |
| 2018-09-12 | Primeau Woods - NCUHS | 5000m | 18:49 | 4th · 3rd on team | 116.9 | +0.068 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Troy Howard Middle School | 5000m | 17:49.7 | 202nd · 3rd on team | 115.1 | -0.006 | ★CR SR CSR |
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 18:45.3 | 3rd · 1st on team | 117.3 | +0.069 | CSR RSR |
| 2017-10-21 | Montpelier Recreation Field | 5000m | 18:29.5 | 2nd · 1st on team | 114.3 | +0.027 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 18:17.7 | 69th · 3rd on team | 118.7 | +0.069 | ★CR CSR |
| 2016-09-24 | Derryfield Park | 5000m | 17:44 | 86th · 2nd on team | 119.4 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2016-09-20 | St. Johnsbury Academy | 5000m | 18:54 | 4th · 3rd on team | 117.0 | +0.076 | CR CSR |
| 2016-09-16 | Storrs Pond Recreation Area | 5000m | 19:16 | 2nd · 2nd on team | 116.8 | +0.096 | ★CR CSR |
| 2016-09-09 | MT. Mansfield UHS | 5000m | 19:11.6 | 14th · 6th on team | 117.7 | +0.101 | ★CR R CSR RSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 18:52.8 | 53rd · 5th on team | 112.7 | +0.033 | ★CR SR CSR RSR |
| 2016-08-31 | Red Rocks Park | 3701m | 13:20.9 | 7th · 2nd on team | 112.5 | +0.023 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 20:39.1 | 85th · 11th on team | 105.7 | +0.069 | CR CSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 18:37.6 | 82nd · 11th on team | 110.2 | -0.003 | PR ★CR SR CSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 19:53.6 | 286th · 12th on team | 105.0 | — | ★CR CSR |
| 2015-09-26 | Derryfield Park | 5000m | 19:38 | 108th · 1st on team | 107.8 | +0.030 | CR CSR |
| 2015-09-19 | U-32 High School | 5000m | 19:24.4 | 2nd · 1st on team | 112.2 | +0.055 | PR CR R SR CSR RSR |
| 2015-09-02 | Red Rocks Park | 3701m | 15:06.4 | 29th · 9th on team | 100.9 | +0.023 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 3000m | 10:07.73 | 11th · 5th on team | 114.7 | -0.031 | SR |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 1500m | 4:29.33 | 7th · 2nd on team | 118.5 | -0.031 | ★PR SR RSR |
| 2018-05-02 | Lyndon Institute | 1500m | 4:33.5 | 4th · 2nd on team | 118.0 | -0.020 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VPA D1 State Championships | 3000m | 9:38.25 | 12th · 2nd on team | 118.2 | -0.038 | ★PR SR |
| 2017-05-24 | STJA Meet 3 | 3000m | 9:40.6 | 1st · 1st on team | 120.3 | -0.019 | PR ★R SR RSR |
| 2017-05-16 | SOUTH BURLINGTON vs. Colchester, Danville, Rice, St. Johnsbury & U-32 | 3000m | 9:55.92 | 7th · 1st on team | 116.2 | -0.031 | PR SR |
| 2017-05-16 | SOUTH BURLINGTON vs. Colchester, Danville, Rice, St. Johnsbury & U-32 | 1500m | 4:44.1 | 11th · 3rd on team | 111.8 | -0.031 | |
| 2017-05-13 | Burlington HS Invitational | 1500m | 4:30.44 | 24th · 4th on team | 116.4 | -0.038 | PR SR RSR |
| 2017-05-06 | 5th Annual Coaches Vs. Cancer Twilight Open | 1500m | 4:39.09 | 1st · 1st on team | 114.5 | -0.031 | |
| 2017-04-26 | Essex HS Vacational Meet | 1500m | 4:34.2 | 16th · 4th on team | 115.1 | -0.034 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | D1 State Championship | 1500m | 4:35.91 | 12th · 2nd on team | 114.0 | -0.038 | |
| 2016-05-28 | Essex Invitational/NE Qualifier | 3000m | 10:01.01 | 26th · 3rd on team | 115.5 | -0.034 | PR SR |
| 2016-05-24 | North Country Union Meet | 1500m | 4:33.8 | 4th · 3rd on team | 116.2 | -0.027 | PR R SR RSR |
| 2016-05-20 | 9th Grade NVAC Championship | lj | DNS | — | — | -0.034 | |
| 2016-05-18 | Northf,Peop,Fairf,St.J@BHS | 1500m | 4:43.5 | 9th · 6th on team | 110.8 | -0.038 | |
| 2016-05-18 | Northf,Peop,Fairf,St.J@BHS | 3000m | 10:02.8 | 4th · 3rd on team | 113.3 | -0.038 | PR SR |
| 2016-05-14 | 4th Annual Coaches Vs. Cancer Twilight Open | 3000m | 10:13.41 | 9th · 2nd on team | 112.3 | -0.031 | PR SR |
| 2016-05-14 | 4th Annual Coaches Vs. Cancer Twilight Open | 1mile | 5:04.29 | 11th · 3rd on team | 112.8 | -0.031 | ★PR SR |
| 2016-05-11 | STJA, CVU,Milton,NCU,Montpelier | 3000m | 10:27 | 7th · 3rd on team | 111.2 | -0.019 | PR SR |
| 2016-05-11 | STJA, CVU,Milton,NCU,Montpelier | 1500m | 4:40 | 12th · 4th on team | 114.6 | -0.019 | PR R SR RSR |
| 2016-05-04 | 2016 Lyndon Home Meet #2 | 1500m | 4:43.4 | 8th · 5th on team | 113.1 | -0.020 | PR R SR RSR |
| 2016-04-20 | Essex Vacational | 800m | 2:24.19 | 24th · 5th on team | 104.4 | -0.034 | ★PR SR |
| 2016-04-20 | Essex Vacational | 1500m | 4:48.76 | 26th · 6th on team | 109.2 | -0.034 | PR SR RSR |
| 2016-04-13 | STJA, MVU, Chelsea, Danville | 1500m | 5:02 | 12th · 10th on team | 106.2 | -0.019 | PR SR RSR |